Self-Paced Online 60-Hour Tantra-Vinyasa Yoga Teacher Training Intensive
Online Yoga Teacher Training
This listing has the most popular offer available in Canada
Take a journey into Tantra yoga. This 60-hour intensive is designed to help you further your own practice and understanding of Tantra as well as provide depth for your teaching. Lead by Tantra-Vinyasa yoga teacher, Nancy Goodfellow and guided by the ancient wisdom of Tantra. This course is guaranteed to bring your yoga practice to a higher and more connected place.
Meet the instructors
Highlights
- 60-hour online Tantra-Vinyasa yoga teacher training
- Over 40 hours of video content (all classes have been professionally recorded live)
- The course/hours count toward Yoga Academy International’s 500-hour YTT
- Fully self-paced: train at your own speed (minimum 5 days to finish) on your own schedule
- Full length yoga classes
- Course manual
- Guided meditations
Skill level
- Beginner
- Intermediate
- Advanced
Types
5 days with instruction in English
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
How the training works
This course can be fully completed in just 5 days as you can just follow your own schedule to complete the course.
Curriculum / course information
What’s in the course?
- History philosophy of Tantra yoga
- Tantric meditation and kriyas
- Tantra and Hatha yoga pranayama (breath work)
- Shiva and Shakti energy, how to cultivate them and infuse them into practice
- How to sequence Tantra-Vinyasa yoga classes
- Sacred sexuality
- Theming and designing Tantra-Vinyasa yoga classes
Upon completion, eligible yoga teachers will receive a Tantra-Vinyasa yoga teaching certification. If you are not a yoga teacher, you can still take this course for personal interest and to deepen your practice and you’ll get a certificate of completion.
This training is also one of the elective modules of the advanced 500-hour yoga teaching certification. In taking this training you will gain 60 hours toward your 500-hour certification.
Included excursions
Embark on a transformational journey that will deepen your yoga practice and expand your teaching skills. Our 60-hour Teacher Training is your gateway to mastering this dynamic fusion of Tantra philosophy and Vinyasa flow. Tantra-Vinyasa Yoga is more than just a physical practice—it’s a path to self-discovery, empowerment, and more blissful living. By integrating the ancient wisdom of Tantra with the fluidity and grace of Vinyasa flow, this unique style of yoga offers a holistic approach to healing, transformation, and awakening.
6 MODULES:
INTRODUCTION
Opening ceremony
Origins of Tantra
Key Teachings of Tantra
Gayatri Mantra
5 ELEMENTS
Tantra Vinyasa flows, philosophy, meditation and mantra for each element, Earth, Air, Fire, Water, Ether
SACRED SEXUALITY
Neo-Tantra versus classical tantra, tantric views on sexuality and how to be mindful in our yoga practice
GUNAS
Yoga philosophy on what keeps us from full expansion and kriyas to move energy
EMBODYING TANTRA
Wheel of Shakti embodiment
Letting the practice lead you
Shiva vs. Shakti
7 attributes to cultivate
BUILDING A TANTRA-VINYASA YOGA CLASS
Designing and sequencing classes, adding mudra, mantra and kriyas to classes
Instructors
Lauren Rudick
An internationally celebrated instructor, Lauren Rudick has let her love of yoga take her around the world. She has studied, taught, and practiced yoga across six continents and over two dozen countries. She has been teaching and practicing yoga for over a decade, inspiring thousands of others to live passionately with authenticity and joy. Lauren’s world-renowned yoga retreats have received heaps of international praise and offer her students a chance to join her on exclusive yoga adventures to exotic locations.
Nancy Goodfellow
Yoga director and co-owner of Pranamar Villas and Yoga Retreat in Costa Rica, Nancy is extremely well known for her inspiring and creative daily classes, workshops, and retreats, with students both locally and internationally. Her 20 years of committed practice, thousands of hours of training, and continual curiosity toward life’s most mysterious aspects are all part of why she has so many devoted students. She began her Yogic studies in the Ashtanga Vinyasa tradition under the guidance of her first teachers, Dominic Corigliano, Tim Miller, and Pattabhi Jois.
Location
This teacher training is held online. You can participate from the comfort of your home by just using your phone or computer.
What's included
- Over 40 hours of video content
- Full length yoga classes
- Course manual
- Guided medtations
- The course/hours count toward Yoga Academy International’s 500-hour YTT
What's not included
- Yoga mat and props
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
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