2 Day Online 10-Hour Laughter Yoga Training - Transform Your Life Completely

Certifications

Internationally recognized laughter yoga leader certificate from Laughter Yoga International University.

How the training works

The training is a 10-hour online program consisting of 8 hours recorded self-paced study and a 2-hour live session. The recorded lessons cover the theory and practice of laughter yoga and can be accessed anytime. After completing the self-paced content, participants join a 1.5-hour live session for discussion, Q&A, and tips, scheduled according to participants’ time zones (usually on weekends) via Google Meet or Zoom.

Timing of sessions or daily schedule

Self-paced recorded lessons can be completed at your own convenience. The live session is scheduled after course completion, based on common time zones of participants (usually on weekends). Exact time will be confirmed with the group.

Curriculum / Course information

Who would benefit from certified laughter yoga leader training

The training is ideal for people in the following professions – but is not exclusive to those.

• Yoga, fitness, and sports teachers
• Senior centers care workers
• Teachers and sports coaches
• Health care professionals and workers
• Psychiatrists, psychologists, and psychotherapists
• Occupational therapists
• Training professionals for HR and management
• Entertainment professionals
• Clowns and comedians
• Marriage and family therapists
• Introvert and shy people
• Alternative therapists and life coaches
• Nurses and social workers
• Sales managers, team leaders
• Tour guides and tourism professionals
• Sales managers, team leaders
• Reiki and energy healers
• Drama actor/actress
• Professional speakers
• Recreation activity facilitators
• Counselors
• School and college teachers
• Cancer patients

Key highlights of certified laughter yoga leader training (CLYL)

Certified laughter yoga leader (CLYL) is an internationally recognized qualification. In this laughter yoga training, you will learn and practice one of the funniest and silly techniques to boost natural laughter.

Laughter yoga techniques and methods taught in this training are highly effective stress busters, team building, and confidence-booster tools.

Certified laughter yoga leader certificate

This training program is innovative and based on the latest research on laughter yoga. It is a wonderful and life-changing experience for participants.

Sukhvinder Singh (Yoga Chaitanya) will lead you in this laughter yoga training. He is one of the most energetic and experienced laughter yoga teachers. He has experience of teaching this spiritual science of laughter in India and other parts of the world.

This laughter yoga training will enable you to lead laughter yoga groups in multiple settings: social clubs, senior centers, corporate workplaces/retreats, hospitals, senior community living environments, yoga and fitness studios, churches, in-service for staff, therapy, and counseling sessions.

You will also learn how to design and offer public seminars, and workshops on laughter yoga, and make money using laughter yoga.

What you will learn in certified laughter yoga leader training

• Concepts, history, and philosophy of laughing yoga
• Unique feature of laughter yoga
• Humor-based model of laughter and childlike model of laughter
• How to laugh without humor or without any reason and how to teach others to do so
• Physical, mental, emotional and spiritual benefits of laughter
• Contraindications of laughter yoga
• How to explain and introduce laughing yoga in a laughter session
• Demonstration, training, and practice of 40 foundation exercises of laughter yoga
• Guidelines for creating your own laughter yoga exercises
• Guided relaxation (yoga nidra)
• Laughter meditation, humming, and breathing techniques
• Learning facilitation skills to lead a group of people through laughter sessions and meditation
• Basic facilitation skills to lead various laughing yoga sessions (children, seniors, corporations)
• How to start your own laughter club and run it effectively
• Laughing alone (for personal spiritual growth)
• Develop communication skills and experience the joy of connecting with others through laughter
• Laugh as you have never laughed before
• How to market your services
• Laughter-boosting techniques
• Make money with laughter yoga

Schedule for online laughter training

Module 1

• Introduction of teacher, participant introductions
• Group dialogue and exercise – what do we learn from these exercises?
• Objectives of laughter yoga leader training
• Basics of laughter yoga its five points, three reasons, and five benefits
• Demonstration of five laughter yoga exercises followed by student participation
• Homework for the day: Memorise and record five points, three reasons, and five benefits of laughter yoga

Module 2

• What happens in a laughter yoga session?
• Four elements of joy
• Four steps of the laughter yoga
• System and procedures of laughter yoga session – how to lead a laughter yoga session effectively guidelines
• Role of the laughter yoga leader
• Developing communication skills, body language, and confidence for the stage appearance
• Laughter meditation basics, guidelines for doing laughter meditation
• Demonstration of five laughter yoga exercises and laughter meditation followed by student participation
• Homework for the day: Record more exercise alone or with family and friends

Module 3

• Concept and philosophy of laughter yoga more in detail
• Do we need a sense of humor to laugh?
• How to laugh when you do not feel like laughing?
• How can you laugh when you are not happy?
• Why do children laugh 300 to 400 times and adults only 15 times?
• Can we train ourselves to laugh?
• Demonstration of five laughter yoga exercises followed by student participation
• Homework for the day: Record four steps of laughter yoga and a few laughter exercises giving complete instructions before initiating the laughter session

Module 4

• The essential link between yoga and laughter
• Laughter yoga and science of breathing
• Science of laughter
• Scientific research on laughter yoga
• Health benefits of laughter
• Contra-indication for laughter yoga
• Demonstration of five laughter yoga exercises followed by student participation
• Dance meditation and short yoga nidra
• Homework for the day: Record the complete session starting with the introduction five points, three reasons, and five benefits, four steps of laughter yoga, and a few laughter exercises giving complete instructions

Module 5

• Laughter yoga in companies and corporations (business world)
• Benefits of laughter yoga in companies
• Laughter yoga with school children
• Benefits of laughter yoga for school children
• How to laugh alone? Adding more laughter to your life, laughing in the face of challenges. Identify your stressors and develop laughter exercises for them
• Demonstration of five laughter yoga exercises followed by student participation, laughter meditation followed by short yoga nidra
• Homework for the day: Memorize five benefits of laughter yoga for companies and kids and practice with a buddy and record a video

Module 6

• How to start a laughter club — basic guidelines for organizing public seminars, promoting and running laughter yoga sessions, media and publicity
• How to use LY for earning – what is free and what is chargeable in laughter yoga?
• Laughter yoga with seniors – techniques and practice
• Benefits of laughter yoga for seniors
• Grounding exercises, silence meditation, yog nidra, humming, pranayamas
• Skype and telephone laughter, world laughter day
• Details about forms and other details
• Demonstration of five laughter yoga exercises followed by student participation, laughter meditation followed by dance meditation
• Homework for the day: Record the complete session starting with the introduction five points, three reasons, and five benefits, four steps of laughter yoga, and 10–12 laughter exercises giving complete instructions followed by a

What you will receive after laughter yoga leader training

What you will receive after laughter yoga leader training

Laughter yoga training

• 8 hours recorded self-paced study and 2 hours live session (1.5 hours scheduled after course completion for discussion, Q\&A, and tips)
• Approximately 9 hours total learning time
• Live sessions conducted on Google Meet or Zoom
• Live session date and time arranged after course completion, based on common time zones of participants (usually on weekends)

Laughter yoga training certificate

• Internationally recognized laughter yoga leader certificate from Laughter Yoga International University

Laughter yoga training registration

• Lifetime registration of Laughter Yoga International University

Prozone access

• 6-month free access to laughter yoga prozone for further studies and updates

Laughter yoga training manual

• Current training manual (PDF and printed version) — PDF for online training and printed version for offline training

Laughter yoga training ebooks

• Ebooks like Inner Spirit of Laughter, Laughter, Tears, and Silence, You Can Heal Your Life, Yoga Nidra

Laughter yoga training resources

• Additional resources related to laughter yoga for study

Laughter yoga training online

• One week of free Skype or telephonic laughter meditation training classes support

Laughter yoga training guidance

• Lifetime support for help and guidance

Additional benefits of laughter yoga certification

• Feel energized
• Feel healthier, lighter and younger
• Laughter and joy
• Less mood swings
• Reduced anger issue
• Overcome grief
• Self confidence
• Contentment
• Relaxation and deeper sleep
• Better immunity
• Reduced seriousness
• Reduced stress and anxiety
• Reduced ego issues
• Maintains emotional balance
• Help heal relationships with self and others
• Spiritual development

Schedule for online certification laughter yoga leader training

This laughter yoga leader training course is a 10-hour online program. It combines self-paced recorded lessons with a live interactive session to accommodate different learning preferences.

8 hours of recorded lessons: These self-paced video lessons allow you to learn at your convenience. This module provides knowledge about the theory and practice of laughter yoga. You can access these materials anytime, to learn according to your schedule.

2 hours of live session: A 1.5-hour live session is scheduled after course completion for discussion, Q&A, and tips. This session provides an opportunity to ask questions, clarify concepts, and practice laughter yoga in real time. The date and time are arranged after course completion, based on common time zones of participants (usually on weekends).

This format ensures that you receive in-depth learning through self-paced content and real-time interaction, allowing you to practice the concepts and submit your homework for feedback.