“Yoga is a journey to your true self”
29 Day 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Koh Phangan, Thailand
The Yoga Retreat, 65/4 Moo 8, Haad Salad, Koh Phangan, Surat Thani, Thailand
Thailand Yoga Teacher Training
Develop your own self-practice and teaching skills. Take the journey within! Whether you are new on the mat or an experienced practitioner, Yoga retreat Koh Phangan meets you where you are at.
Meet the instructors
Teresa & Keston
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Highlights
- 200-hour yoga teacher training
- Morning Mysore Ashtanga yoga (Sunday off)
- Meditation, pranayama, philosophy, history, and chanting
- Afternoon alignment, teaching practice, adjustments, and anatomy
- 28 nights accommodation plus free 1-night accommodation (before the training)
- Certificate of completion
- 2 daily tasty meals
Skill level
- Beginner
- Intermediate
- Advanced
Styles
24 days with instruction in English
Group size: Maximum of 10 participants
Accommodation
Check-in Time:
12:00
Check-out Time:
11:00
Facilities
- Steam room
- Garden
- Yoga shala
You will sleep in a private room with either your own bathroom or a shared bathroom, all rooms have fans, mosquito screens on windows, hot water showers, and Yoga retreat Koh Phangan provides bedding and towels.
Program
Certification
Students with a graduation certificate from a 200-hour Foundation Course or who have completed training with a Yoga Alliance Professionals-accredited trainer can apply for membership with Yoga Alliance Professionals.
Whether you are new on the mat or an experienced practitioner, Yoga retreat Koh Phangan meets you where you are at. What better place than Koh Phangan, deeply rooted in the ancient teachings of Buddhism, with its magical beaches and breathtaking landscapes to embark on an unforgettable yoga journey? They are here to guide you on your journey to deepen your own practice and become a fully equipped yoga teacher with the confidence to start teaching worldwide.
Daily yoga classes
- Monday - Friday: Ashtanga Mysore
- Saturday: Ashtanga-led class
- Sunday: day off
- Monday - Saturday: Morning pranayama and meditation. Afternoon asana clinic, alignment, safe adjustments, find your voice, lesson planning, teaching practice in small groups
Lecture sessions
- The eight limbs of yoga - concept and history of Ashtanga
- Pranayama, meditation, and chanting
- Anatomy and physiology
Daily schedule
- 08:30 - 10:00 Ashtanga yoga
- 10:30 - 11,30 Meditation pranayama
- 11:30 - 13:00 Philosophy, history, chanting, Ayurveda, and anatomy
- 15:00 - 17:30 Asana clinic, Alignment, lesson plans, teaching practice, and adjustments
Sundays are days off.
Instructors
Teresa Kennard
3 Certificates
Show
Teresa comes from a background in performing arts. She trained at the Laban Center of Movement and Dance in London UK before changing direction to her path of yoga and Pilates. Her qualifications include a Diploma in Dance Theater and Teaching, 200 hours of Hatha Yoga BSYA, and 500 hours of Advanced Ashtanga Vinyasa IIYA Yoga Alliance. Teresa is also a Master or teacher of Reiki and Seichem Tera-mai system of natural healing.
Keston Kennard
2 Certificates
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The Yoga Retreat was founded by Teresa and Kes Kennard, passionate yoga teachers who trained in Ashtanga under Paramaguru R.Sharath Jois, the grandson and student of the greatest Ashtanga master K. Pattabhi Jois, in Mysore, India. Kes received authorization in March 2016 from his teacher R.Sharath Jois. Kes also gained 500 hours of Advanced Ashtanga Vinyasa IIYA Yoga Alliance.
Location
The training will take place on the beautiful island of Koh Phangan, Northwest on the coast road in between Had Salad and Mae Had beaches. Two amazing beaches are just 15 minutes walk away.
- Waterfalls and hiking
Food
You will be served two delicious vegan vegetarian meals per day, drinking water and shakes included in the price.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Fruitarian
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 200-hour course
- Ashtanga Vinyasa yoga teacher training
- Yoga classes
- Alignment clinic
- Pranayama and meditation
- Philosophy and history
- Chanting, Ayurveda, and anatomy
- Finding your voice
- Lesson planning
- Teaching practice
- Business of yoga
- Adjustments
- 28 nights accommodation
- 1-night free accommodation (choose to arrive 1-day early prior the training)
- Breakfasts and lunches
- Certificate of completion to register with Yoga Alliance Professionals
- Manual to work from
What's not included
- Flights
- Transfers to and from the retreat
- Other meals and drinks
How to get there
Recommended Airports
HKT
Phuket International Airport
260 km
Transfer not provided
URT
Surat Thani Airport
118 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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