Self-Paced 200-Hour Vinyasa Flow Online Yoga Teacher Training by YogaUnion

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Requirements

• Yoga practice: The more comfortable you are as a yoga practitioner, the more you will be able to focus on the teaching and transformational aspects of your training. To get the most out of the training, YogaUnion Bali recommends a foundation in fundamental yoga postures.
• English: YogaUnion Bali welcomes all nationalities and languages. The material and lessons are delivered in clear and not overly complicated English. Please note all the classes are delivered in English, and so is the exam.
• Attendance: To ensure the success of the training, participants are required to attend all the classes and lectures.
• Days off: Every week, you will have a day off (usually Sundays) to relax and enjoy some free time.

How the training works

YogaUnion Bali’s online teacher training is a flexible, self-paced program designed for individuals who want to deepen their yoga practice or become certified yoga teachers from the comfort of their home. The entire course is delivered through pre-recorded video lessons, PDF manuals, and additional recorded content, allowing you to study anytime, anywhere within a six-month access period. You can review the materials as many times as needed and take the final exam online when you feel ready.

Curriculum / Course information

Self-paced

Study and practice at the convenience of your home and on your own schedule. Option to take the exams whenever you want. YogaUnion Bali hosts live online exams the last day of every month.

Unlimited access up to six months

Full access to the platform and all the materials, including pre-recorded lessons, live recordings, educational videos, and manuals.

Join the family

Enter the ever-growing community of like-minded people—the YogaUnion Bali family. YogaUnion Bali helps and supports each member, building unbreakable bonds that last a lifetime.

Suitable for everyone

Learn Yin Yoga Bali: A life-changing experience

The course is delivered through pre-recorded videos, complimentary weekly live sessions from YogaUnion Bali teachers, manuals and lecture notes in PDF form, and a student support group on WhatsApp where everyone can guide and help one another.

Blending tradition with a modern approach, YogaUnion Bali maintains a high standard of teaching while making the classes unique, fun, and interactive. The two-hundred-hour YTT is the perfect foundation for building a deep understanding of yoga asana, anatomy, philosophy, and various styles of practice that will shift your mindset and open up infinite possibilities.

The online class

The signature course from YogaUnion Bali—now online! The training is designed to challenge and develop individuals at all levels. All that is asked is a passion and love for yoga. The two-hundred-hour course specializes in Vinyasa Ashtanga Yoga, focusing on combining movement with breath to create unique and creative flows.

You will delve deep into the ancient practice of yoga, marrying Indian tradition and spiritual approach with a solid, scientific analysis of body mechanics and movement.

This training is for those who are passionate about yoga and want to start their journey as professional yoga teachers or simply deepen their personal practice with an online two-hundred-hour Vinyasa Yoga course.

The course includes original training material with live streaming, recorded videos, manuals, business advice, and more.

The training can be followed on a day-to-day basis or completed at your own pace when you feel ready.

All live sessions are recorded for those who want to rewatch or catch up later.

With a focus on

• Building up your confidence and gaining in-depth knowledge and experience
• Comprehensive understanding of Vinyasa and Ashtanga practice
• Extensive asana analysis and adjustment theory
• Teaching methodology and creation of unique flows
• A journey through the history and basic philosophy of yoga
• Functional anatomy of the human body, movement analysis, and its application to daily life and practice
• The business aspect of yoga

What you can expect

Mornings will begin with an hour of pranayama, meditation, and mantra chanting, followed by a Vinyasa flow class. After morning practice, the class will analyze asanas or poses with emphasis on alignment, adjustments, and teaching methodology.

Early afternoons will be dedicated to the theoretical part, studying yoga philosophy or anatomy (alternating days). Afternoon lessons will focus on softer, less intense styles of yoga such as Yin and Nidra, as well as specialized workshops. You will have one day off per week on Sunday, a valuable time to relax, reflect, and reconstitute.

The completion

YogaUnion Bali believes that whether you decide to teach or not after the training is of little importance. This experience will allow you to grow and develop on a physical, mental, and spiritual level. It will be a journey inward and a cornerstone in the ultimate quest for self-realization and self-love. Let the process begin with a smile—and remember to enjoy every moment of it.