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8 Day 50-Hour Yoga Teacher Training in Ubud, Indonesia

Name: 8 Day 50-Hour Yoga Teacher Training in Ubud, Indonesia
Brand: Arkamara Dijiwa Ubud
Price: 2.19344e+07 IDR
Availability: InStock

Arkamara Dijiwa Ubud, Ubud, Bali, Indonesia

Immersive Yoga Teacher Training in Indonesia

This 8-day yoga teacher training offers an immersive journey into yoga practice and teaching, combining daily classes, pranayama, meditation, and hands-on teaching experience. Set within a rich cultural setting, the program blends yoga philosophy with Balinese traditions while guiding you toward confident instruction. With nourishing meals, a Balinese massage, and a traditional purification ceremony included, it provides a well-rounded and transformative learning experience.

Meet the instructors

Guru/ Sumantra
Read more

Highlights

Certificate of completion
Daily yoga classes
Meditation and pranayama
Yoga therapy and rehabilitation training
Yoga philosophy and teaching demonstration
7 nights accommodation
Daily nourishing meals

Skill level

Beginner
Intermediate

Types

Hatha

6 days with instruction in English

Average daily hours of activity: 6

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Accommodation

Facilities

Spa
Air-conditioned rooms
Dining area
Environmentally friendly
Restaurant
Yoga shala
Free parking
Free Wi-Fi

Arkamara Dijiwa Ubud offers pool views and free Wi-Fi throughout. Along with a terrace, some units are air-conditioned and feature a dining area and a seating area with a satellite flat-screen TV. Some units also have a kitchenette equipped with a dishwasher.

Arkamara Suite Jungle

Each of the lavish 53 sqm suites features balconies and a sense of floating on tree canopies, spoiling you with panoramic views of lush surroundings. The comfortable interior ambiance ensures that your rejuvenating connection with nature remains at full strength. Enchanting Balinese-style suites are elaborately furnished with carvings, offering stunning views of the floating treetops, equipped with other well-thought-out amenities for guests. The spacious bathroom invites well-deserved moments of relaxation.

Program

Day 1 : Arrival (free time)

14:00 - Check-in (free time)

Day 2 : Teacher training introduction

07:00 - 09:00 - Opening of the teacher training, introduction, and guru diksa ceremony
09:00 - 10:00 - Breakfast
10:00 - 12:00 - Group yoga class as a teaching demonstration
12:00 - 13:00 - Lunch (break)
13:00 - 14:00 - Yoga philosophy and yoga in Balinese culture
14:00 - 16:00 - Pavanmuktasana training (warm-up and anti-rheumatic asanas)
16:00 - 17:00 - Meditation or savasana (chakra meditation)
17:00 - 18:00 - Material review and independent assignments

Day 3 : Pranayama & asana training

07:00 - 09:00 - Group yoga practice
09:00 - 10:00 - Breakfast
10:00 - 12:00 - Surya pranayama and chandra pranayama training
12:00 - 13:00 - Lunch
13:00 - 14:00 - Relaxation asana training
14:00 - 16:00 - Surya asana and asana variations training
16:00 - 17:00 - Meditation or savasana (aura meditation)
17:00 - 18:00 - Material review and independent assignments

Day 4 : Advanced asana & therapy

07:00 - 09:00 - Group yoga practice
09:00 - 10:00 - Breakfast
10:00 - 12:00 - Chandra asana and asana variations training
12:00 - 13:00 - Lunch
13:00 - 14:00 - Chakra asana training
14:00 - 16:00 - Yoga therapy and rehabilitation training
16:00 - 17:00 - Meditation or savasana (prana meditation)
17:00 - 18:00 - Material review and independent assignments

Day 5 : Teaching development

07:00 - 09:00 - Group yoga practice
09:00 - 10:00 - Breakfast
10:00 - 12:00 - Training on developing a yoga class teaching plan
12:00 - 13:00 - Lunch
13:00 - 16:00 - Yoga class teaching practice
16:00 - 18:00 - Training on conducting yoga therapy and rehabilitation in class

Day 6 : Exams & closing

07:00 - 09:00 - Group yoga practice
09:00 - 10:00 - Breakfast
10:00 - 12:00 - Yoga class teaching examination
12:00 - 13:00 - Lunch
13:00 - 16:00 - Therapy and rehabilitation class examination
16:00 - 18:00 - Closing ceremony of the yoga teacher training and certificate presentation

Day 7 : Free time & ceremony

08:00 - 09:00 - Breakfast
10:00 - 16:00 - Free time
16:00 - 18:00 - Purification ceremony

Day 8 : Departure

08:00 - 09:00 - Breakfast
11:00 - 12:00 - Check-out

Instructors

Guru/ Sumantra Made

1 Certificate

Guru Made Sumantra is a yogi from Bali who has gone international spreading and training yoga teachers in several countries and Usada Yoga (Yoga Therapy) by producing national and international yoga teachers. Many yoga teachers have been born and many countries have been visited such as Malaysia, Singapore, the Netherlands, Germany, Australia, U.A.E, Japan, France, Belgium, Russia, America, England.

Location

Arkamara Dijiwa Ubud is located in Ubud, Arkamara Dijiwa Ubud, 1.9 miles from Ubud Monkey Forest and 2.7 miles from The Blanco Renaissance Museum.

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Food

A daily à la carte breakfast experience is offered, allowing a selection of four dishes each morning, complemented by a daily lunch or dinner included as part of the stay.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Cooking class at Kaukau Restaurant

Embark on a culinary journey with our immersive cooking class, where the flavors of Indonesia come alive. Starting with a trip to a traditional market to select fresh ingredients. Learn the secrets of traditional Indonesian cuisine with the talented chef and then savor your creations for lunch.

Floating breakfast

Indulge in the ultimate luxury experience with the Floating Breakfast. Elevate your morning routine and treat yourself to a unique and unforgettable dining experience combining breathtaking views and a sumptuous meal.

Cultural dinner at Kaukau Restaurant

Immerse yourself in the rich traditions of Bali with the Cultural Dinner at Kaukau Restaurant. Experience an evening of authentic Balinese flavors with a specially curated Balinese Authentic Food Set Dinner. Each dish is crafted to showcase the true essence of Balinese cuisine, offering you a taste of the island’s culinary heritage.

Romantic candlelight dinner

Indulge in an enchanting evening with a romantic candlelight dinner by the poolside gazebo. Enjoy a 4-course set menu, candlelit flower décor, and a bottle of local house wine for two — the perfect setting for love and togetherness.