30 Day 200-Hour Yoga Teacher Training in Madanapalle, India
India Yoga Teacher Training
This yoga teacher training course at Bharat Yogavidya Kendra (BYK) is an opportunity to dive deeply into the authentic teachings of yoga – not just as a physical practice but as a holistic way of life.
Meet the instructors
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Highlights
- 3 yoga classes
- Daily meditation and pranayama lessons
- Mantra chanting and Satsang sessions
- Eligible to register with Yoga Alliance upon completion
- Theories and Swadhyaya or learning videos
- 29 nights accommodation
- Daily meals
Skill level
- Beginner
Types
30 days with instruction in English
Average daily hours of activity: 10.5
Accommodation
The ashram provides lodging facilities to students. A student is provided with an independent section in a room. Every room has three beds. The students may also be accommodated in a dormitory-style room with six beds. A bed, mattress, blankets, sheets, and pillows are also provided. The room is self-contained with an attached toilet. The dormitory will have two bathrooms. Hot water is available for 24 hours in every bathroom. Clean drinking water from the Ashram water reservoir is available, which is filtered in the ashram. Clean and modest arrangements are provided.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
About the training
Whether your goal is to teach yoga professionally or simply deepen your personal understanding, dedicating time to structured learning significantly enriches your yoga journey. At Bharat Yogavidya Kendra (BYK), under the direct guidance of Sri M, you engage with yoga in the traditional Nath lineage, learning practices that have been carefully preserved and shared through generations.
The course is a fully immersive program for those who wish to dedicate themselves completely to yoga. Set in the peaceful Madanapalle campus, you will practice yoga each day through a structured routine that integrates practice, study, contemplation, and community interaction. The immersive environment, away from everyday distractions, supports deep transformation.
What to expect
- The foundations to a consistent and disciplined yogic life
- 30 days of rigorous and guided practice of traditional yoga
- Self-discovery through connection with self and others
- Increased awareness of your gross and subtle bodies
- A stronger and more flexible body and mind
Curriculum
1. Yoga philosophy and history
- Introduction yoga
- Introduction to Patanjali’s Yoga Sutras (Ashtanga)
- Bhagavad Gita insights
- Introduction to Shad Darshanas
- Paths of yoga
- Insights from the Upanishadic wisdom
- Historical roots and lineage of Nath tradition
- Introduction Hatha yoga Pradipika and Gheranda Samhitha
2. Yogic anatomy and physiology
- Understanding Nadis, Chakras, Koshas, and Pranas
- Musculoskeletal system and its role in yoga
- Energy dynamics and physical health
- Preventing yoga injuries
3. Ayurveda fundamentals
- Introduction to Ayurveda
- Understanding Doshas and Gunas
- Dinacharya and Ritucharya
- Ayurvedic approach to yogic practices
4. Teaching methodology
- Principles of effective teaching
- Structuring yoga classes and workshops
- Ethical standards and responsibilities of a yoga teacher
- Building confidence and clarity in teaching
- Practical
5. Asanas (postures)
- Sukshma and Sthula Vyayama
- Traditional asanas based on Nath text
- Asanas categorization: Standing, sitting, prone, and supine
- Individual attention for modifications and corrections
6. Pranayama and meditation
- Introduction to pranayama and meditation
- Breath regulation – cleansing, energizing, and calming
- Meditation techniques – Chakra Dharana, Hum Sau, and Om Meditation
- Yoga Nidra (guided deep relaxation)
- Mudras, Bandhas, and Mantras
7. Personal development and lifestyle
- Integration of yogic principles into daily life
- Techniques for managing stress and improving emotional health
- Self-reflection and journaling practices
Daily schedule
- 05:30 Meditation and mantra chanting
- 06:30 Morning asana practice
- 08:30 Breakfast
- 09:30 Karma yoga
- 11:00 Theory sessions
- 13:00 Lunch and rest
- 15:00 Swadhyaya or learning videos
- 16:00 Herbal tea break
- 16:30 Evening asana and pranayama
- 18:00 Group meditation and satsang
- 19:30 Dinner
- 20:15 Happy assembly
- 21:00 Personal reflection and rest
Instructors
Vijayendra Venkatesha
Vijayendra Venkatesha is a motivated yoga instructor with RYT 500 multi-style, RYT 200+ Hatha yoga, and specialization in Ashtanga principles, with a comprehensive yoga instructor course from SVYASA focusing on holistic health and the therapeutic applications of yoga.
Location
The training will take place in Madanapalle, India.
Food
You will be served daily meals included in the price. The kitchen serves pure vegetarian food following the yogic lifestyle. The food is balanced and non-spicy, rich in vegetables, and low in fat. The daily diet consists of various seasonal fruits and vegetables, lentils, various beans, whole wheat, whole grains, oats, rice, ghee, and cow milk. Note that the ashram does not provide coffee. The food supplied is rich in nutrition and minimally processed. Bharat Yogavidya Kendra places great emphasis on maintaining a highly nutritional and balanced diet.
The menu is highly diverse and you will get to experience a range of dishes over the course of your stay with them. The diet is suitable for all, however, if a student has any allergies or problems, then their needs will be catered to the best of availability. They provide mineral or purified drinking water. Herbal tea is provided during the mid-day break. Complete silence is maintained in the dining room during the meals.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Course fee
- 29 nights accommodation
- All meals
- Course material
- Yoga kit
- Certificate of completion
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Kempegowda International Airport
93 km away from your destination
Transfer not provided
Chennai International Airport
192 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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