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300-Hour Yoga Teacher Training Online

Become creative in your mind and body with a special sort of movement. The target of this online yoga teacher training is to provide you a holistic approach to yoga. The knowledge of the advanced asanas and also the alignment of the body along with ancient yogic breathing techniques and meditation will assist you in a regenerative effect on your life. D’vine Yoga's 300-hour online yoga teacher training course balances the depth of an authentic spiritual tradition with the breath of complete yogic education.

Meet the instructors

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  • 300-hour online yoga teacher training
  • Eligible for registration with Yoga Alliance upon completion before December 31, 2023
  • 260 contact hours and 40 non-contact hours
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Rishikesh, India (GMT+05:30)
  • Live classes including exams and philosophy, pranayama, teaching methodology, Ayurveda, and meditation
  • Personal study assistant reachable 24/7 via WhatsApp or email
  • Receive comprehensive modules and reading list (teaching methodology, philosophy, asana, anatomy, and Ayurveda)

Skill level

  • Beginner
  • Intermediate
  • Advanced


36 days with instruction in English
The organizer also speaks: Hindi
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Students who complete their training before December 31, 2023 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Pre-application requirements

You will be needing a laptop/computer with a stable internet connection to attend the sessions held via Zoom.

How the training works

The training will be held online via Zoom. You will have 36 days of live sessions and you will receive 36 days with the instruction of yoga. There will be 240 contact hours (live session hours or coaching hours) and 60 non-contact hours (self-study hours). Live streaming for the 36-day training will be approximately 6-8 hours per day.

Yoga classroom - connectivity

Each student will have an application setup (in your laptop/tablet or mobile) where you’ll log in and you have to be available via video conferencing to attend your session. Each student will receive an invitation to attend these sessions individually.

Course lessons will be made available if anyone misses any session or class. The online programs meet the requirements set by the Yoga Alliance, after completing a 300-hour TTC, you are eligible to teach yoga worldwide and start leading your classes with confidence.

Timing of sessions / daily schedule (GMT+05:30)

  • 05:00 - 08:00 Yoga practice, meditation, pranayama
  • 11:00 - 12:30 Art of teaching, adjustment, and alignment
  • 14:30 - 17:30 Yoga practice, anatomy, and physiology
  • 19:00 - 22:00 Yoga practice, meditation, and pranayama

Training will be on weekdays from Monday to Saturday; Sunday will be completely off. If someone’s schedule does not match the mentioned dates, then make a query via email/WhatsApp, and D'vine Yoga will help you.

Course information

  • Complete your RYT-300 YTT from the comfort of your own pace
  • High levels of teaching, support, and expertise that students expect from D’vine Yoga
  • Graduation in 36 intensive days
  • Live classes, webinars, videos, and online mentoring and support worldwide

What you will learn

  • Advanced yoga asanas
  • Restorative yoga
  • Kundalini yoga
  • Therapeutic yoga
  • Hatha yoga and Vinyasa flow
  • Pranayama and breathing techniques
  • Art of teaching
  • Yoga philosophy
  • Anatomy and physiology
  • Adjustment and alignment
  • Guided meditations
  • More in-depth Patanjali Yog Sutra, Bhagvada Geeta, Hatha Yoga Pradipika, etc.
  • Advanced yoga techniques
  • More in-depth pranayama and advanced pranayama techniques
  • Restorative yoga
  • Therapeutic yoga for healthy breath, healthy digestion, healthy stress, healthy pelvic floor, healthy emotions, healthy mind, balance nervous system,
  • Healthy sleep and yoga Nidra
  • Intro and practice of kundalini yoga
  • Anatomy and physiology with ppt
  • Intro to Ayurveda with ppt
  • Ayurveda and yoga therapy

Why choose D’vine Yoga workshops, seminars, retreats, TTC courses in person, and online?

  • D’vine Yoga courses and training are unique, amazing, and standing apart from others in facing challenges of life and being successful in the current global market and spiritual exploration.
  • Focuses on understanding the principles of life, individual and higher selves
  • Focuses on cultivating intelligence, sharpening your intellect, enhancing your perceptions
  • Focuses on directing your mind and energy on life and things which you want to manifest and create in your life
  • Focuses on cultivating various talents, skills, and enhancing and sharpening them more and more
  • Based more on pranayama and breathing technique. Their yogic life starts with the practice of pranayama and breathing techniques because these are the tools to harmonize your energy and emotions in one particular direction.


  • One-on-one guidance
  • Receive the digital copy of the materials as soon as you confirm the booking
  • Philosophy of Yoga Sutra Patanjali
  • Educate yourself with the anatomy of yoga with professional guidance and materials
  • Guidance to be able to register with Yoga Alliance
  • Schedule can be changed according to student’s and teacher’s timing
  • Training will be on weekdays from Monday to Saturday; Sunday will be completely off


Swami Sachidanand


This 300-hour teacher training program is held online. D’vine Yoga is based in Rishikesh, India (GMT +5:30), and they will live-stream yoga classes via Zoom that you can participate in from the comfort of your home.

What's included

  • 240 contact hours and 60 non-contact hours
  • Digital copy of the materials as soon as you confirm the booking
  • Eligibility to register under Yoga Alliance upon completion before December 31, 2023

What's not included

  • Food
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
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36 days / 35 nights
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