Trips

6 Month 200-Hour Hybrid Hatha Yoga Teacher Training in the UK | 3 Residential Modules (Sept–Feb)
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About Eat. Sleep. Yoga

Eat. Sleep. Yoga's main mission is to make people feel as amazing as their body’s can feel in a supportive and relaxed environment.

Instructors

Ruth Thomas - portrait

Ruth Thomas

What Do People Say About Us?

All our reviews are from travellers with verified trips booked through our platform.

Carol Baker

from Great Britain, September 2022

Fantastic weekend

I had the most lovely time on this yoga retreat, the food was amazing and the weekend so relaxed. The yoga instructor Ruth was very welcoming and easy going. Really enjoyed the day trip to Whitby as well. Stunning location, would definitely go again.

Olivia Nottin

from Great Britain, July 2021

Very nice group. the yoga instructor was super nice and very professional

she adapt to the mood of the group and you can go your pace

Amanda Irwin

from United States, March 2018

Perfect!

A perfect weekend in the Peak District! Ruth put so much thought into everything and all her care and attention to the little details made it such a wonderful, relaxing and luxurious weekend, including wonderful yoga sessions, yoga balm workshop, massage option, the surprise goody bag, plus excellent accommodation with the most comfortable bed! And the most incredible vegan chef, Rachel, who cooked breakfast, lunch and dinner for us all weekend. Absolutely delicious food, she’s on fb: Herb-a-licious and I’m so grateful for all the tips and recipes she shared with us - especially since I am currently transitioning to vegan myself! Thank you Ruth for running this perfect yoga retreat !