5 Day 20-Hour Immersive Yin Yoga Training in Cozumel, Quintana Roo, Mexico
Embrace Yin Yoga Training in Mexico
With FitFlow Yoga’s training, you’ll be invited to fully embrace the essence of Yin yoga, uncovering the vast possibilities that life offers. Whether you’re an eager student aiming to deepen your personal practice or a seasoned yoga teacher seeking to expand your class offerings, this 5-day course is the perfect opportunity to immerse yourself in the profound world of Yin yoga. No matter where you are on your yoga journey, this training offers valuable insights. Yin yoga allows you to connect with a deeper sense of self, and through this mindful and intentional practice, you’ll not only learn but also gain the skills to teach it effectively.
Meet the instructors
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Highlights
- Yin yoga lessons
- Yin yoga lectures with an instructor face-to-face
- Certificate upon completion
- Free time to explore the area
- 4 nights accommodation
- Daily breakfast
Skill level
- Beginner
- Intermediate
- Advanced
Types
4 days with instruction in English
Accommodation
Facilities
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Kitchen
- Smoke-free property
- Free Wi-Fi
- Internet access
- Parking lot
- Wireless internet
All rooms come with a private bathroom and hot water, television, minibar and air conditioning. They also provide Wi-Fi internet, free toiletries, bedding, towels, a safe, and a pool. Unique, cozy and accessible, the friendly treatment of your hosts, along with the comfort of the facilities and the price-quality ratio make Tu Casa Cozumel B&B the best option to stay on the island.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
This training is designed for those who have already completed basic level teacher training and who want to include Yin yoga in their practice in order to teach the style.
Who is this teacher training for?
Everyone can join this program. Fitflowyoga doesn't ask for any yoga experience.
Topics that will be covered
These will be covered as practice and theory for 20 hours:
1. Yin yoga definition and function
2. Core Yin asanas and practices
3. Differences between aesthetic alignment and functional alignment
4. How skeletal variation affects a range of motion and alignment issues
5. Principles of stretching and compression in asana
6. Meridians and Yin yoga relationship
7. The positive physiological effects of Yin yoga on fascia, connective tissue and joint health
8. Tools for integrating meditative themes into Yin classes or personal practice
9. Yin yoga arrays
Daily Schedule
- 08:30 - 09:30 Yin yoga
- 10:00 - 11:00 Breakfast
- 11:00 - 16:00 Free time
- 16:00 - 20:00 Lecture
- 20:00 - 21:00 Dinner
- 21:00 - 22:00 Self-study
- 22:00 Light off
Note: the program varies seasonally depending on the number of people participating in the groups and weather conditions.
Instructors
Tugba Ekler
Tugba's teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing, she invites students to let go of self-judgment and creates space to feel and explore their own unique experience of being in the body. She finished her 200-hour teacher training course in 2012 first, then finished intensive Ashtanga Vinyasa 300-hour training in 2017 in İndia. After that, she began to teach her own teacher training for 200 hours with Yoga Alliance USA.
Location
Tu Casa Cozumel Bed and Breakfast is a nice space to enjoy your vacation in Cozumel. Located 10 minutes from the main pier and/or the island's airport, upon arrival, you will be able to see a patio, garden and pool.
Food
The following meals are included:
- Breakfast
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
- Scuba diving
- Snorkel tour
- Jeep tour
- ATV tour
- Submarine experience
- Salsa class
- Cooking class
What's included
- 4 nights accommodation
- Breakfast
- Yin yoga lessons
- Yin yoga lectures with an instructor face-to-face
- Certificate upon completion
What's not included
- Lunch
- Dinner
- Transportation
- Visa
- Flights
- Credit card comission
How to get there
Recommended Airports
Transfer available for additional US$ 150 per person
Cancún International Airport
60 km away from your destination
Arrival by boat
If you want to travel on your own, you can come to Playa del Carmen by A.D.O buses and then take the boats to Cozumel.
Cancellation Policy
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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