Carol loves exploring yoga asana, anatomy, Ayurveda, and everything to do with philosophy. She also loves vegan cooking and meditation. She started Green Lotus Yoga teacher training school in 2007. Since then, she has graduated over 200 teachers from her training throughout Ireland and abroad. Most of Carol's work is in Ireland, but she has also taught yoga in London, California, India, South Africa, Morocco, and Spain. She likes to teach Vinyasa style yoga as mindful, strengthening, slow, deep, breath-centered movement, creating various forms, and threads to keep things alive.
Carol has much knowledge in anatomy, alignment and yoga philosophy. All in all, I found the 200 hr Vinyasa TTC to cover a broad spectrum of important and interesting topics, for which I will always be grateful.
What an experience! Carol guided me to break boundaries - both mental and physical. Her teaching voice is compassionate yet authoritative, with the right amount of fun thrown in. She always strive to be "heart-full" in her teaching. Look her up. It may very well be the best thing you ever did. For me, it's definitely up there.
Thank you Carol and thank you for your wonderful teacher training course. After finishing the course I felt I had grown so much physically, mentally, emotionally and spiritually.
You enabled me to find strengths that I had forgotten.