56 Day 500-Hour Hatha, Ashtanga, Vinyasa, Sound Healing, Yoga Teacher Training in Goa, India
Yoga Teacher Training in India
Hatha Yoga School Rishikesh is a yoga teacher training school which was established with the main aim of leading yoga to success. It is one of the best schools to learn yoga in Goa. They provide yoga and meditation training at basic as well as advanced levels in an easy way. People who want to practice yoga on the next level and spread the word about yoga benefits amongst others, are most welcome to join.
Meet the instructors
Highlights
- Daily yoga and asana practices
- Daily pranayama, mantra chanting, and more
- Evening breathing meditation sessions
- Learn the art of teaching and yoga philosophy
- Well-experienced and trained yoga instructors
- Vegetarian meals during weekdays
- 55 nights' accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Types
49 days with instruction in English
Accommodation
Facilities
- Environmentally friendly
- Yoga shala
- Yoga studio
- Free Wi-Fi
- Internet access
- Medical assistance
- Tour assistance
- Wireless internet
You will be provided a single private room during your training with Hatha Yoga School Rishikesh; bed sheets, pillows, towels, and blankets will be included along with a filtered water system and a bathroom.
Program
Requirements and curriculum
Anyone is suitable for our 500-Hour Yoga TTC, designed for beginner, intermediate, and advanced yoga practitioners. But first, you must complete 200 hours of yoga teacher training to enroll in the 500-hour course. Here are some of the primary aims and objectives of our 500 Hour Yoga Teacher Training in Goa:
- The school ensures that students learn more about yoga asanas, pranayama, meditation, philosophy, and anatomy.
- The course will enhance the student's teaching skills and help them brush up on their Sanskrit, Asana vocabulary, and adjustment techniques.
- It will help you deepen your asana practice with your daily Vinyasa flow classes and advanced asana exercises.
- The course will help you share the knowledge and skills you gain as a yoga teacher with other aspirants.
500 Hour Yoga teacher training – Schedule of Daily Yoga classes in Goa
The day starts with herbal tea early in the morning. The students are then served a healthy breakfast. Later, a Shatkarma session is conducted for the students, followed by a morning pranayama and chanting session. After this session, the yoga instructor leads a class on yoga therapy and yoga asanas. Later a class on yoga therapy and philosophy is conducted.
In the afternoon, students are served a healthy yogic lunch, after which they have free time to pursue their social activities or work. After their free time, the yoga instructor takes a class on yoga anatomy, then a class on Hatha or Ashtanga yoga asanas is conducted. Pranayama and meditation sessions are conducted in the evening.
Afterward, the students are served a healthy dinner, followed by free time. Finally, the day ends with bedtime.
Hence, join the 500-Hour Yoga Teacher Training in Goa to discover a new dimension to learning, teaching, and appreciating the ancient form of wellness.
Daily Schedule
- 07:00 Pranayama, mantra chanting, guided meditation, and breathing practice
- 08:30 Alignment based Hatha Yoga Class (Iyengar Style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting and more
- 10:30 Breakfast (traditional Indian or your choice of vegetarian breakfast)
- 11:00 Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing and more)
- 12:00 Class on the art of teaching with experienced yoga practitioners
- 13:00 Lunch, rest and personal study time to gather additional know how on yoga and spirituality
- 15:00 Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
- 16:30 Hatha Yoga Class (Iyengar Style) covering yoga practice of multiple asanas.
- 18:30 Occasional evening breathing meditation sessions with yoga trainers
- 20:00 Dinner and free time to pursue personal hobbies and group interactions
- 22:00 Early bedtime after successful day of 500 hour YTT course.
Instructors
Yogini Manisha
Yogini Manisha has been teaching at Hatha Yoga School since 2016. She was completely involved in the design and development of the course structure for various yoga training courses run at the school which is located near Lakshman Jhula in Rishikesh. She has been studying, as well as teaching yoga, and was brought up in the hub of yoga. She holds a diploma in yoga and has graduated in arts with yoga and philosophy as subjects. In order to increase her knowledge, she later studied Ashtanga Vinyasa tradition with K. Pattabhai Jois.
Bharat Tilekar
Yogi Bharat Tilekar has been practicing and studying yoga since 1994. He began the in-depth study when he spent six months in AYM Yoga Teacher Training Program in 2010, completed teacher training with Yogi Chetan Mahesh in Rishikesh, and apprenticed with him. He has also studied yoga therapy. Bharat's deep understanding of the body through multiple modalities has given him a better understanding of the whole body and its innate wisdom.
Location
Goa is a place of attraction for many travelers to India. Together with a tourist place, Goa is also very well known for learning yoga due to open ocean and beaches. Hatha Yoga School Rishikesh is located at Arambol and the location of the school offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature.
Features
Activities
- Spa
General
- Café
- Environmentally friendly
- Yoga shala
- Yoga studio
Services
- Free toiletries
- Medical assistance
- Tour assistance
Food
The school provides filtered water and vegetarian yogic nourishing meals. There are also many healthy vegan and vegetarian food options available within minutes from the yoga center serving irresistibly good food! Herbal and Indian Masala tea 3 times daily.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Yogic
Things to do (optional)
The following activities are optional and available with an additional cost:
- Water sports
- Scuba diving
- Enjoy Dudhsagar Falls And Spice Plantation full-day tour
- North Goa sightseeing
- Dining and Party Cruise at Goa
Spa treatments
Massage and treatments
Spa treatments can be available with an additional price:
- Ayurvedic treatment is available
- Reflexology and energy work sessions
- Spa visit with sauna and jacuzzi
- Colon hydrotherapy
- Massage
- Reiki initiations (Levels 1, 2, and Masters)
- Chakra clearing energy healing practice
- Ongoing post-cleanse coaching
- Steam bath
What's included
- 55 night accommodation
- 3 meals every day
- Free Wi-fi
- Herbal and Indian Masala Tea 3 times daily
- Yoga and meditation sessions everyday
- Certificate of completion
What's not included
- Airfare
- Transfers
- Additional activities
- Personal expenses
- Visa
How to get there
Recommended Airports
Transfer available for additional US$ 50 per person
Goa International Airport (Dabolim Airport)
36 km away from your destination
Transfer available for additional US$ 40 per person
Manohar International Airport
17 km away from your destination
Arrival by airplane
Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI) or Manohar International Airport (GOX). Airport transfer is not included in the price, but is available for an additional cost.
Arrival by train
The two major railheads in Goa are Madgaon and Thivim, which are well connected by trains from all over the country.
Arrival by bus
There are several bus operators in Goa, which offer intra-city and inter-city conveyance options. KSRTC, MSRTC, and KTC are government undertakings that operate from Panaji, Madgaon, and Vasco Da Gama.
Private bus operators include the likes of Neeta Tour and Travels, Paulo Travels, and Naik Tours and Travels. Goa enjoys daily bus service from important cities like Mumbai and Pune.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
Reviews
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