6 Day 50-Hour Aerial Yoga Teacher Training Course with Sound Healing in Rishikesh, India
Transformative Yoga Teacher Training in India
If you’re seeking to take your yoga practice to greater heights, look no further than Jeevatman Yogshala’s pioneering Aerial Yoga with Sound Healing sessions. Long known as the ‘Yoga Capital of the World’, Rishikesh sets the perfect scenic backdrop for this unique blend of exercise, art, and mindfulness. Supported by hammocks suspended from the ceiling, aerial yoga reimagines traditional postures to engage underutilized muscles. Its gentle inversion allows a deep release of physical and emotional tension held in the spine, shoulders, and neck. Combined with soothing sounds from Himalayan singing bowls and tuning forks, your mind and body free-fall into deep relaxation. Their aerial modules are specially crafted by experienced instructors to accommodate all levels. Advanced yogis discover new challenges while beginners sculpt strength and confidence slowly in an injury-proof way. Careful guidance ensures correct alignment and optimal safety.
Meet the instructors
Highlights
- Deepen yourself-practice with proper techniques
- Learn the philosophy of yoga, spirituality, and pranayama
- Practice Hatha yoga on the banks of the river Ganga for purification
- Experience sound healing
- Certificate of completion
- 5 nights accommodation
- 2 daily delightful vegetarian and vegan meals
Skill level
- Beginner
- Intermediate
- Advanced
Types
5 days with instruction in English
Accommodation
Facilities
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Meditation garden
- Smoke-free property
- Terrace
- Yoga shala
- ATM / banking
- Convenience / grocery store
- Currency exchange
- Free parking
- Free Wi-Fi
- Internet access
- Medical assistance
- Tour assistance
- Wireless internet
Nestled amidst the majestic Himalayan foothills, the accommodation offers breathtaking mountain views that enhance your yoga experience. Each room is designed with comfort and simplicity in mind, featuring large windows to capture the stunning landscapes, along with cozy furnishings and natural materials to create a peaceful retreat. The facilities include modern amenities and dedicated meditation spaces all set against the backdrop of the inspiring mountains. Experience the perfect blend of nature and mindfulness in the tranquil haven.
Program
50-Hour Aerial Teacher Training Course (TTC) with Sound Healing
Experience a whole new dimension of wellness with aerial yoga and sound healing.
If you are seeking to take your yoga practice to greater heights, look no further than Jeevatman Yogshala’s pioneering Aerial yoga with sound healing sessions. Long known as the ‘Yoga Capital of the World’, Rishikesh sets the perfect scenic backdrop for this unique blend of exercise, art, and mindfulness.
Supported by hammocks suspended from the ceiling, aerial yoga reimagines traditional postures to engage underutilized muscles. Its gentle inversion allows a deep release of physical and emotional tension held in the spine, shoulders, and neck. Combined with soothing sounds from Himalayan singing bowls and tuning forks, your mind and body free-fall into deep relaxation.
Their aerial modules are specially crafted by experienced instructors to accommodate all levels. Advanced yogis discover new challenges while beginners sculpt strength and confidence slowly in an injury-proof way. Careful guidance ensures correct alignment and optimal safety.
As you float, you get into a deep state of meditation, which you otherwise don’t experience. The tensions in your muscular system vanish, and you feel that your body is relieved. You feel rejuvenated, both physically and mentally. You become ready to kickstart your yoga journey with a sense of purpose.
Apart from our standalone healing journeys, we incorporate aerial classes into our regular courses. Experience an outstanding transformation through this unique 50-hour advanced certification program, which combines aerial yoga with sonic treatments.
We have a dedicated aerial studio within our serene zen gardens at our eco-friendly School. The company of nature provides you with a rejuvenating experience. While we ensure that nutritious vegetarian meals fuel your practice, there are experienced mentors who guide you in your journey.
Join yogis from around the world discovering new frontiers of wellness with Jeevatman Yogshala. This is your chance to take a quantum leap forward in both your yoga evolution and healing journey. Fly high with them today.
Subjects included
Aerial training often incorporates supplementary modules in associated disciplines to enhance the learning experience.
- Pranayam practice
- Traditional Hatha and Vinyasa flow
- Meditation and mindfulness
- Sound healing theory
- Aerial asana
- Sound healing practice
50-hour Aerial with sound healing curriculum
1st day
- Introduction to sound and sound waves
- Importance of OM
2nd day
- How to use singing bowls
- How to form a sound therapy model
3rd day
- Chakra balancing using sound bowls
- Practice playing by forming your own model
4th day
- How to cleanse your aura using sound
- Aqua sound therapy
5th day
- Sound bath using different instruments
6th day
- Revision
Sample schedule
- 06:30 - 08:00 Pranayama/mantra chanting
- 08:30 - 10:00 Asana Practice
- 10:15 Brunch / free time / study time
- 12:1 5 - 13:00 Yoga Nidra meditation
- 13:00 Tea
- 14:00 - 16:00 Sound healing theory
- 16:30 - 18:00 Aerial asana practice
- 18:15 - 19:15 Dinner
- 19:45 - 21:00 Sound healing practice
Included excursions
The Ganga Aarti
Witnessing the evening Ganga Aarti by the banks of the Ganges is a soul-stirring experience. Conducted twice daily just before sunset and sunrise, it is a mesmerizing ritual that pays tribute to River Ganga. Watch in awe as priests light brightly colored butter lamps and lotus flowers while chanting hymns to the accompaniment of traditional instruments like the conch shell. Soak in the positive vibes and discover inner peace at this globally popular ceremony.
Instructors
Prashant Negi
At the youthful age of 13, Prashant Negi experienced the magic of yoga in Rishikesh and fell in love with it. Since that fateful first meeting with the delightful world of yoga, he embarked on a fantastic journey to share knowledge of aerial yoga and Ashtanga with people around the world. Prashant has begun teaching yoga at the tender age of 17 and has travelled to China and Thailand to teach people about the transformative possibilities of the regular exercise of yoga. Now he invites you to take an extraordinary yoga adventure towards new health and happiness.
Anant Jethuri
Introducing Anant, a multi-layered professional from the epicentre of yoga- Rishikesh. Behind his extensive understanding of yoga anatomy lies a lifetime of practice combined with scholastic success in education and zoology. Anant's practical and engaging teaching methods inspire a passion for anatomy in his pupils. He effortlessly takes his students to a world of wisdom and enlightenment with his soulful music and engaging lectures.
Ayushi Desai
For Ayushi, yoga transcends mere physicality – it offers her a sense of purpose in today's era of disconnect, degrading health and constant hustle. Hailing from a strongly spiritual background of Jainism – where humans strive to find their higher selves while embodying their ascend – she felt a distinct, perfect fit with the holistic philosophy that yoga breathes. After years of practising yoga, she cannot stress enough on its importance for one's spiritual ethos.
Location
Rishikesh is recognized as the yoga capital of the world and is a premier location for yoga teacher training. Aspiring yoga learners and dedicated practitioners are attracted to Rishikesh because of its rich spiritual heritage, guru-shishya tradition and its deeply meditative environment. The abundance of yoga schools, ashrams, and teacher training courses (TTC) makes Rishikesh a premier destination for individuals seeking to learn yoga in its most authentic form and obtain teaching certification.
Rishikesh provides a balanced experience of adventure, culture, and inner peace. Some highlights of holistic retreats:
- Find stillness by holy shrines and caves
- Seek blessings trekking to ancient hilltop Kunjapuri temple
- Enlightening discourses by saintly masters
- Ganga aarti invoking the river deity
- Ayurvedic treatments and organic cafes
Food
Jeevatman Yogashala offers two delightful vegetarian and vegan meals made with the freshest local ingredients from Rishikesh. Each meal is crafted with care, thought, and a touch of love to ensure that you feel revitalized, hydrated, and energized throughout your day.
Jeevatman Yogashala pays special attention to the quality of its food, providing wholesome brunch and dinner options that are vegetarian or vegan and packed with nutritious ingredients. The meals come with a variety of fresh fruits, salads, and healthy beverages, and they also cater to those seeking gluten-free options. Your dietary preferences are important, so please inform the school in advance so they can accommodate your needs.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- 50-hour yoga teacher training with comprehensive curriculum
- 5 nights accommodation with spectacular view
- Daily half-board meals (brunch and dinner)
- GST
- Certificate of completion
What's not included
- Airfare
- Airport transfers
- Additional meals and activities
- Personal expenses
- Laundry expenses (service available at additional cost)
- Travel Insurance
- Medical Insurance
How to get there
Recommended Airports
Transfer not provided
Jolly Grant Airport
15 km away from your destination
Transfer not provided
Indira Gandhi International Airport
208 km away from your destination
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Airport transfer is not provided. From the airport, a cab can be arranged from the airport to the school at an additional cost.
Arrival by railway
The nearest Railway Station to Rishikesh is Haridwar. Jeevatman Yogshala's school can arrange a pick up for you from the train station at an additional cost.
Arrival by cab
Jeevatman Yogshala can arrange a cab pick-up for you from the Delhi airport to our school which is roughly 25 kilometers at an additional cost or you can take a bus from Delhi to Rishikesh bus-stand and they can get you picked up from the bus-stand at an additional cost.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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