56 Day 500-Hour Hatha, Ashtanga Yoga Teacher Training With Sound Healing in Rishikesh, India
500-Hour Yoga Teacher Training India
The 500 hours of yoga teacher training for multi-style yoga aims to develop a highly advanced and mindful practice of yoga. In the course, you will learn about hatha, ashtanga, Iyengar, and vinyasa yoga as well as Ayurveda. The 500-hour yoga training course curriculum is a combination the 200-hour yoga teacher training course curriculum and the 300-hour course curriculum.
Meet the instructors
Highlights
- Daily advanced Vinyasa flow
- Pranayama and relaxation session
- Yoga and vedanta, philosophy
- Yoga anatomy and physiology
- Adjustment/alignment
- 55 nights accommodation
Skill level
- Advanced
Types
55 days with instruction in English
Accommodation
Facilities
- Free Wi-Fi
The school provides the perfect environment to gain knowledge of yoga and spirituality.
- Attached bathrooms
- Clean bed sheets, pillows, and blankets
- Hot and cold water available for shower
- Wi-Fi access
- Essential toiletries
- Personal wardrobe for safe-keeping
Program
These 500 hours yoga teacher training for multistyle yoga aims to develop a highly advanced and mindful practice of yoga. In the course, you will learn about hatha, ashtanga, iyengar and vinyasa yoga as well as ayurveda. The 500-hour yoga training course curriculum is a combination of the 200-hour yoga teacher training course curriculum and the 300-hour course curriculum.
Daily schedule
- 05:00 Morning bell
- 06:00 Herbal tea and shatkarma
- 06:15 Advanced Vinyasa flow
- 07:45 Pranayama and relaxation
- 08:30 - 09:00 Breakfast
- 09:30 - Yoga and vedanta
- 10:45 Philosophy
- 11:00 - 12:15 Yoga anatomy and physiology
- 12:30 - 13:30 Lunch
- 13:15 - 14:45 Rest / self-study
- 15:00 - 16:00 Adjustment/alignment
- 17:30 - 18:30 Ashtanga yoga
- 18:30 - 19:30 Dinner time
- 20:15 - 21:45 Self-study - rest time
- 22:00 Lights off
For the asana classes, they have a couple of comfortable clothes, a yoga mat, 2 yoga blocks, a yoga belt, a bolster, a neti pot as well as a big hall to practice. A notebook or paper to take your own notes is highly recommended.
Included excursions
Exploring the beauty of Rishikesh along with this course makes learning more fun. On Sundays, Maharishi Yoga Peeth arranges excursion tours to places such as:
- Mysterious Mouni Baba Cave
- A Holy Kunjapuri Temple
- Ganga Arti in Parmarth Niketan
- Vashishta Cave
- Ganga Snan (Bath in River)
- Ganga Beach Meditation
Instructors
Sidhartha Arukha
Sidharth Shankar Arukha, also known as Yogi Sidharthji, is the founder of Conscious Yoga located in the serene city of Rishikesh. With a strong background in telecommunications, he embarked on a spiritual journey, delving deep into the world of yoga and meditation. Sidharthji’s mission is to provide a nurturing environment for individuals to explore yogic practices, Ayurveda, and meditation, fostering vibrant health, self-transformation, and personal empowerment.
Prabha Bhandari
Prabha Bhandari will be one of the teachers in the program.
Location
This teacher training course will be held near Laxman Jhula in Rishikesh, northern India. Situated near the main city of Rishikesh, the venue is surrounded by forested mountains. Guests will not only get a feel of fresh air to breathe in but will also get an opportunity to explore the sacredness of the land.
The divine vibrations coming from the surroundings are enhanced by the Ganges River, which enriches the entire experience. You can take a dip in this holy river and experience the divinity. Meditating here will bring you closer to the attainment of Moksha. The blissful moments are sanctified in the evening when priests conduct the famous Ganga Aarti and offer their prayers to the deity.
Distances
- Shopping streets - With 100 meters
- Cafes & Restaurants - Available Nearby
- Ganga River - 100 meter
Food
In Hindu Vedas, food is said to be Brahma, which means God. Eating in a cheerful, energetic, clean, and peaceful place is like honey.
Food at Maharishi Yogapeeth YTTC School
- Tamasic diet - Uncooked, juiceless, rancid, stale, and rotten foods fall under the tamasic diet category.
- Rajasic diet - Bitter, sour, salty, very hot, and spicy foods fall under the Rajasic Diet category.
- Sattvic diet - A juicy, smooth, and stable diet falls into the category of the Sattvic diet.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Yogic
- Ayurvedic
Things to do (optional)
- River rafting
- Traveling around the Himalayas
- Trekking
- Visiting famous temples
- Visit the ancient caves
What's included
- Coursebooks will be provided to you before the start of the course (which are: Hatha Yoga Pradipika I Swatmarama, Lights on the Yoga Sutras of Patañjali I B.K.S. Iyengar, Asana Pranayama Mudra Bandha I Swami Satyananda Saraswati)
- 55 nights accommodation
- 500-hour teacher training course
What's not included
- Women herbal beauty, share wearing, and many more with the help of local ladies
- Ayurvedic Panchakarma and treatment and healing sessions
- A variety of massages with a discounted price for the students
- Visa fee
- Airfare
- Taxi pick-up from Delhi, Haridwar
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
16 km away from your destination
Transfer available for additional US$ 80 per person
Indira Gandhi International Airport
209 km away from your destination
Arrival by airplane
If your flight arrives at Indira Gandhi International Airport (DEL), transfer from and to this airport is available upon request for 80 USD/one way. Please let Maharishi Yoga Peeth know if you would like to take this option. If your flight arrives at Jolly Grant Airport (DED), free pickup will be arranged upon informing the Maharishi Yoga Peeth in advance about your arrival.
Arrival by train
From Indira Gandhi International Airport (DEL), another good option is to travel by train. You can reach the train station by car. Then, you can take the train to Rishikesh. From Rishikesh, you will reach school by taxi.
Arrival by bus
From Indira Gandhi International Airport (DEL), another convenient option is to take a bus, preferably an overnight bus to Rishikesh from Delhi. From Rishikesh bus station, Maharishi Yoga Peeth provide free pickup.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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