8 Day 70-Hour The Essence of Being Yin Yoga Teacher Training in Mallorca, Spain
The Essence of Being Yin Yoga Teacher Training in Spain
MARiSOL Yoga Academy offers these nourishing 70 hours of The Essence of Being Yin Yoga teacher training at the magnificent Retreat Center Son Sion on the beautiful island of Mallorca. In times when it feels like we are experiencing collective burnout, Yin Yoga is a practice that meets you wherever you are and invites deep rest, connection with whatever wants to be felt, nourishment, and nervous system regulation. This Yin Yoga Teacher Training is a blend of different modalities. We dive deeply into the wisdom of Traditional Chinese Medicine, exploring the emotional and energetic qualities connected to the meridians, while also focusing on nervous system regulation, conscious work with fascia, somatics, and emotional well-being. During your breaks, you can relax by the saltwater pool, in the spacious gardens with lots of sacred hidden spots, take a walk to the nearby monastery, relax by the fireplace, or use the Yoga Shala for your meditation or journaling.
Meet the instructors
Highlights
- Certificate of completion
- 2 daily yoga classes
- 2 daily workshops / lectures
- 70 hours of training
- Daily morning ritual with meditation, pranayama, and chanting
- Excursion to natural heritage seaside
- 3 daily organic home-cooked meals are prepared by the private chef
- 7 nights accommodation with a beautiful spacious garden, pool, and fireplace
Skill level
- Beginner
- Intermediate
- Advanced
Types
8 days with instruction in English
Accommodation
Facilities
- Swimming pool (outdoor)
- Fireplace
- Garden
- Lounge
- Yoga shala
You will stay at a luxury Retreat Center surrounded by nature. The retreat accommodation has a 150 sqm yoga shala, a saltwater swimming pool, a fireplace, a spacious lounge, and many little relax corners in the immense garden. You can choose to stay in a single, double or triple shared options. The triple rooms are spacious enough to offer enough space and privacy.
Program
Join MARiSOL Yoga Academy for a deeply immersive 70-hour Essence of Being Yin Yoga Teacher Training at the magical Son Sion Retreat Center in Mallorca. This training is open to yoga teachers and dedicated practitioners and can be used as continuing education or as one of the three modules of our 200-hour yoga teacher training program.
In times when it feels like we are experiencing collective burnout, Yin Yoga is a practice that meets you wherever you are and invites deep rest, connection with whatever wants to be felt, nourishment, and nervous system regulation.
This Yin Yoga Teacher Training is a blend of different modalities. We dive deeply into the wisdom of Traditional Chinese Medicine, exploring the emotional and energetic qualities connected to the meridians, while also focusing on nervous system regulation, conscious work with fascia, somatics, and emotional well-being.
Additionally, this Yin Yoga Teacher Training has a strong focus on embodiment, exploring how to engage with the fascial body in informed, safe, and deeply nourishing ways. We move slowly, explore the body gently, and cultivate the essence of being.
Our aim is to offer you an experience that allows you to connect with yourself on a deeper level, find deep rest, and learn how to pass this on to others. In addition to the practical tools we teach, we also support you in developing deep trust in your intuition, so you can teach divinely guided Yin Yoga sequences.
The essence of Being Yin Yoga Teacher Training certified by the Yoga Alliance offers you a week-long immersion into this practice of self-care and the art of being. Held at the stunning Retreat Center Son Sion, surrounded by Mallorca’s natural beauty, you’ll get to experience daily Yin Yoga classes as well as Restorative Yoga classes, Yoga Nidra, Sound bath, Cacao ceremony and Kirtan.
Throughout our training, we will equip you with the skills to confidently sequence and offer your own The Essence of Being Yin Yoga classes.
The Essence of Being Yin Yoga Teacher Training certified by the Yoga Alliance offers you a week-long immersion into this practice of self-care and the art of being.
Held at the stunning Retreat Center Son Sion, amidst Mallorca’s natural beauty, you’ll engage in daily Yin Yoga and Somatic Yin Yoga sessions as well as Yoga Nidra, Sound Bath, Kirtan and Cacao Ceremony.
Throughout your training, you’ll gain the skills to confidently design and lead your own Essence of Being Yin Yoga classes.
Upon completion of this comprehensive 70-hour training, you’ll receive a Yoga Alliance-approved certificate, furthering your journey in the practice.Whether you are a Yoga Teacher and would like to expand your teachings to Yin Yoga or you simply love Yin Yoga and would like to deepen your practice as well as deepen your knowledge, we would love to welcome you to our Essence of Being Yin Yoga Teacher Training.
The topics to be covered are:
- The fundamental principle of Daoism
- Embodiment, Softening & Nourishment
- The art of sequencing Yin Yoga classes
- Integrating Yin Yoga with Traditional Chinese Medicine: Exploring the connection between seasons, elements, meridians, organs, and emotions
- Yin Yoga with a focus on nervous system regulation: Learning how Yin Yoga supports the parasympathetic nervous system
- Trauma-Informed Facilitation: Learning how to create safe and sensitive spaces
- Yin Yoga & the Chakras: Explore the energetic system of the body
- Emotional release in Yin Yoga
- Somatic and embodiment techniques
- The Essence of Being Yin Yoga & the Latest Science: Explore the newest research on fascia, hypermobility, and how Yin Yoga can support the body’s connective tissue and joint health.
- After the completion of the Training, you will be confident sequencing and teaching your own Yin Yoga class and will receive a training certificate recognized by the Yoga Alliance. 80-90% of my graduates start to teach Yin Yoga after this course.
PLEASE NOTE: The travel days are the first and last days of the training. Please schedule your arrival/ departure accordingly. There's one shared shuttle included in the price and the times are leaving PMI Airport at 3 p.m. on the day of arrival and leaving PMI Airport at 9.30 a.m. on the day of departure.
Schedule Day 1 (arrival day)
- 15:30 Check-in
- 16:30 Opening Circle
- 18:30 Yin Yoga practice
- 20:00 Dinner
Schedule Day 2 to 6
- 08:00 Practice (Either Yin Yoga or soft movement practice)
- 09:45 Morning ritual
- 10:30 Breakfast
- 11:00 Self study or time to relax/integrate
- 12:00 Lecture
- 14:00 Lunch
- 15:00 Self study or time to relax/integrate
- 16:00 Lecture
- 18:15 Practice (Either Yin Yoga or Cacao Ceremony & Kirtan & or Yoga Nidra & Sound Bath)
- 19:30 Dinner
Schedule Day 7
- Practicum and Closing ceremony
Schedule Day 8 (departure day)
- 08:00 Breakfast
- 09.30 Check-out
Included excursions
- Seaside excursion to a natural heritage beach
Instructors
Maria Diehn
Maria (E-RYT 500+/ YACEP) is the founder and main yoga teacher at MARiSOL YOGA Academy Mallorca. She started her practice in 2007 with traditional Hatha yoga and instantly fell in love with this ancient tradition. Yoga has been her anchor in life ever since and when she discovered Yin Yoga for the first time in Byron Bay, Australia it changed her life. She did her first Yoga Teacher Training in India followed by her first Yin Yoga Teacher Training, Prenatal Yoga Teacher Training, 300-hour advanced Vinyasa YTT Costa Rica, Yoga for Women TT, Trauma informed YTT as well as several other courses.
Tamara Ledesma Sanchez
Tamara has always been and continues to be inspired by ‘connecting to our centre’ so that we may move forward with peace and vitality. Tamara is a 500h+ Yoga teacher, a comprehensive Pilates teacher and trainer and a Sound massage and Reiki therapist. Tamara, is also a graduate of our 70 hour Somatic YTT, which she joined in spring 2023. She loves to combine her anatomy and physiology knowledge with energy work by combining these modalities to work mind, body and spirit. Tam believes in empowerment through education, connection and community.
Location
The location of the retreat will be in Majorca.
Food
All home-cooked vegetarian meals are freshly prepared by MARiSOL Yoga Academy's private chefs. Most produce is farm to table, KM0. Vegan option is available as well as gluten free. They offer three meals a day and there is also all-day access to water, coffee, tea, snacks, and juices.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Whole food
- Other dietary requirements on request
Spa treatments
- Massage (additional cost)
What's included
- 2 daily practices (Yin yoga, restorative, soft somatic movement, Yoga Nidra, sound bath, Kirtan, cacao)
- 2 daily workshops and lectures
- 70 hours of teacher training
- A comprehensive training manual
- The Essence of Being Yin Yoga Teacher Training certificate
- Daily morning ritual with meditation, pranayama, chanting
- 3 daily organic home-cooked meals are prepared by the private chef
- Beautiful spacious garden, saltwater swimming pool, fireplace
- Lots of sacred little areas to relax
- 7 nights accommodation in a stunning retreat center
- High-quality interior and heating
- Shared shuttle included
- Excursion to the sea
- 75 sqm yoga shala
- Senior teachers
What's not included
- Flights
- Travel & Cancellation Insurance
How to get there
Recommended Airports
Transfer included
Palma de Mallorca Airport
24 km away from your destination
Arrival by car
The retreat center is in the country side and therefore not accessible by public transport. You could go by taxi or rent a car.
Arrival by airplane
Please book your flight to arrive at Palma de Mallorca Airport (PMI). There will be a shared shuttle leaving from PMI Airport at 15:00 on the day of arrival and leaving PMI Airport at 09:30 on the day of departure. The shuttle is included in the price. If you need different times, you would need to organize your own transport.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
Reviews
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