26 Day 200-Hour Yoga Teacher Training Course With Sound Healing in Rishikesh, India
Transformative Yoga Teacher Training in India
Join the transformative 26-day 200-hour yoga teacher training with Sound Healing at Om Shanti Om Yoga Ashram in the spiritual city of Rishikesh, India. This unique program combines traditional yoga education with the powerful practice of sound healing to create a complete mind, body, and soul experience. Designed for beginners and dedicated practitioners alike, this course offers a deep understanding of Hatha Yoga, Ashtanga Yoga, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology, along with immersive sound healing practices using singing bowls, mantras, and healing vibrations.
Meet the instructors
Highlights
- Eligible to register with Yoga Alliance upon completion
- Traditional Hatha and Ashtanga yoga practices
- Daily meditation, pranayama, and mindfulness sessions
- Sound healing classes with singing bowls and mantra chanting
- 25 nights accommodation near the sacred Ganges River
- Healthy vegetarian sattvic meals included
- Experience an authentic yogic lifestyle in the Himalayas
Skill level
- Beginner
- Intermediate
- Advanced
Types
25 days with instruction in English
Average daily hours of activity: 7
Accommodation
Facilities
- Air-conditioned rooms
- Café
- Dining area
- Lobby
- Restaurant
- Yoga shala
- Free Wi-Fi
- Wireless internet
Students stay in peaceful and comfortable accommodation designed to support relaxation, self-study, and a balanced yogic lifestyle. The accommodation is located in a calm environment surrounded by the natural beauty of Rishikesh, providing the perfect setting for meditation, yoga practice, and inner healing. The rooms are simple, clean, and thoughtfully prepared to create a peaceful and homely atmosphere for students from around the world.
Accommodation features
- Comfortable private and shared room options
- Clean rooms with attached bathrooms
- Hot water and essential amenities
- Free Wi-Fi access
- Peaceful atmosphere for rest and self-reflection
- Daily housekeeping and cleanliness support
- Natural surroundings near the Himalayan foothills
- Yogic Living Experience
The accommodation encourages a traditional yogic lifestyle focused on simplicity, mindfulness, and healthy living. Students can enjoy quiet surroundings that help improve concentration, relaxation, and emotional balance throughout the training and retreat experience. Healthy vegetarian sattvic meals are served daily to nourish the body and support the physical and spiritual practices included in the course.
Feel at home in Rishikesh
At Om Shanti Om Yoga Ashram, students become part of a welcoming international yoga community where they can connect, learn, and grow together in a supportive and peaceful environment.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The 26-day 200-hour yoga teacher training with Sound Healing at Om Shanti Om Yoga Ashram follows a structured daily schedule designed to help students build discipline, deepen their yoga practice, and experience inner healing through sound and meditation.
Each day combines traditional yoga classes, pranayama, meditation, philosophy studies, anatomy lessons, and sound healing practices in a peaceful and spiritual environment in Rishikesh.
Daily schedule
Morning schedule
- 05:30 Wake up and have herbal tea
- 06:00 Pranayama and breathing techniques
- 07:00 Hatha yoga practice
- 08:30 Healthy vegetarian breakfast
- 09:30 Yoga philosophy and yogic lifestyle studies
Midday schedule
- 11:00 Yoga anatomy and alignment classes
- 12:30 Sound healing training and relaxation practices
- 13:30 Nutritious sattvic lunch
- 14:30 Rest time and self-study
Evening schedule
- 16:00 Ashtanga yoga practice
- 17:30 Meditation and mantra chanting
- 18:30 Healthy vegetarian dinner
- 19:30 Group discussions, sound healing sessions, or spiritual activities
- 21:30 Lights out and rest
Weekly activities and experiences
- Ganga Aarti ceremony in Rishikesh
- Himalayan nature walks and local excursions
- Kirtan and mantra chanting sessions
- Teaching methodology workshops
- Self-reflection and mindfulness practices
- Spiritual and cultural experiences
Experience a complete yogic lifestyle
The itinerary is carefully designed to create balance between physical practice, mental relaxation, and spiritual growth. Through daily yoga and sound healing sessions, students learn how vibrations, breath, movement, and meditation can work together to support overall well-being and inner transformation. Living in a traditional ashram environment allows students to fully immerse themselves in authentic yogic living while experiencing the peaceful beauty and spiritual energy of Rishikesh, India.
Included excursions
During the 25 Days 200 Hour Yoga Teacher Training with Sound Healing at Om Shanti Om Yoga Ashram, students will enjoy a variety of spiritual, cultural, and nature-based excursions designed to enrich their yoga retreat experience in Rishikesh.
These excursions offer the opportunity to explore the spiritual traditions, natural beauty, and peaceful atmosphere of the Himalayan region while supporting relaxation, mindfulness, and personal transformation.
Spiritual and Cultural Experiences
Visit to the famous Ganga Aarti ceremony
Temple visits and spiritual sightseeing in Rishikesh
Group meditation sessions near the Ganges River
Mantra chanting and kirtan experiences
Nature and Wellness Activities
Himalayan nature walks and peaceful trekking experiences
Exploration of nearby waterfalls and scenic areas
Relaxation time by the sacred Ganges River
Outdoor mindfulness and breathing practices
Sound Healing and Yogic Experiences
Group sound healing and relaxation sessions
Meditation with singing bowls and healing vibrations
Yogic lifestyle discussions and spiritual activities
Self-reflection and mindfulness practices
Discover the Spiritual Beauty of Rishikesh
Rishikesh is known worldwide for its peaceful energy, spiritual culture, and deep connection to yoga and meditation. These included excursions help students experience the authentic essence of the Yoga Capital of the World while creating meaningful memories during their retreat journey.
The combination of yoga, sound healing, spiritual exploration, and natural beauty makes this retreat a truly transformative experience for the body, mind, and soul.
Instructors
Dinesh Chandra Shastri
Dinesh began yoga at a very young age and has 25 years of learning and teaching yoga experience in India and other countries. He has studied all yoga practices, mantras, Vedas, Sanskrit, Bhagavat Gita in the deep Hindu tradition, yogi life, and culture. He has a bachelor's degree in Sanskrit, holds the title of Sashtri, and has a master's degree, and has successfully obtained the title of Ashariya. Dinesh is well-versed in Hatha yoga, Astanga yoga, Sivananda yoga, Sukshambyayam yoga, and Laughter yoga.
Vivek Arya
Having spent his life in the field of yoga, Yogi Vivek is considered the best teacher of Hatha yoga, Raja yoga, Swara yoga, and human anatomy. He has done his masters in yoga and psychology and is currently pursuing a doctorate in yoga itself. Naturopathy, pranic healing methods, and acupressure are some of the other methods on which he has received his education. His thirst for wisdom has made him quite knowledgeable in the philosophies of many religions and beliefs. In 2002, he went to the Himalayas to find meaning in his practice.
Prakash Ji
Prakash is a master's degree holder in Hindi literature and yoga philosophy. He got the first experience of Samadhi at the age of seven, when he had a clear vision of his past life in the Himalayas. He completed his higher education in Agra and Haridwar Universities. He was initiated in Shansaracharya tradition through his master, Maharishi Mahesh, and spent many years with his guru, with whom he practiced the transcendental meditation. Yogi Budhi Prakash has 40 years of teaching experience of yoga all over the world and an extensive knowledge of Indian philosophy.
Mishra Ji
Mishra holds a master's degree in philosophy from Agra University, a diploma in yoga education, and a bachelor's degree in physical education from Amaravathi University. He is a yogi with more than 25 years of experience in yoga and meditation. He has taught yoga in many countries around the world and founded the International Yoga and Meditation Academy. He also acts as an adviser for many institutions around the world.
Usha Vaishnava
Dr. Usha Vaishnava, a guest Ayurveda doctor, has studied disciplines in Ayurveda and herbal medicine. She completed her five years and six months bachelor's degree in Ayurveda, medicine, and surgery, an internationally recognized degree in Ayurveda, from the famed 150-year old Ayurveda University in India. She then specialized in Panchakarma therapy at the world recognized Arya Vaidhya Sala, Kottakkal. For the last 14 years, she has been engaged in Ayurveda treatment, teaching, and training.
Amarna Anand
Amarna, a guest meditation teacher, has done Osho meditation training courses in Osho International Meditation Resort in Pune, Maharashtra, India. He has well versed experiences in different levels of Osho meditation and has been teaching for many years all over India. Amarna goes on facilitating and sharing Osho meditations and visions. Currently, he is residing in Rishikesh and continues serving and sharing his knowledge from his Guruji Osho or Bhagwan Shree Rajneesh to students from all over the world. Students really enjoy his class and his dynamic way of teaching and performing.
Location
The 26-day 200-hour yoga teacher training with sound healing takes place at Om Shanti Om Yoga Ashram, in the peaceful city of Rishikesh, India, known worldwide as the Yoga Capital of the World. Surrounded by the Himalayan foothills and the sacred Ganges River, this spiritual destination offers the perfect atmosphere for yoga, meditation, healing, and self-discovery.
The ashram is located in a calm and natural environment away from the noise of busy city life, allowing students to fully focus on their yoga journey while enjoying fresh mountain air and peaceful surroundings.
What you can find nearby
- Sacred Ganges River and peaceful river beaches
- Famous temples and spiritual landmarks
- Local cafes and healthy vegetarian restaurants
- Yoga shops and Ayurvedic wellness centers
- Beautiful Himalayan nature and walking trails
- Traditional markets and cultural experiences
- Meditation caves and spiritual gathering places
- Spiritual Atmosphere of Rishikesh
Rishikesh attracts yoga practitioners, spiritual seekers, and travelers from around the world who come to experience authentic yogic living and inner peace. The city is filled with positive energy, ancient traditions, and opportunities for spiritual growth.
Students can enjoy attending the famous Ganga Aarti ceremony, exploring local temples, connecting with nature, and experiencing the rich culture and spiritual heritage that make Rishikesh one of the most inspiring yoga destinations in the world.
A perfect place for transformation
The peaceful location of Om Shanti Om Yoga Ashram creates the ideal environment for practicing yoga, meditation, and sound healing. The natural beauty and spiritual atmosphere of the area help students relax deeply, reconnect with themselves, and experience true inner transformation during their retreat journey.
Food
During the course, Om Shanti Om Yoga will be providing pure vegetarian meals. You will be served 3 meals per day. Evening teas are also available. On long-distance tours and journeys, food will be provided. This is included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Yogic
- Ayurvedic
Things to do (optional)
- Ayurvedic massage and wellness therapies
- Private sound healing sessions
- Personal yoga classes and consultations
- River rafting adventure on the Ganges
- Himalayan trekking and camping experiences
- Bungee jumping and adventure sports in Rishikesh
- Ayurvedic doctor consultation and treatments
- Shopping in local markets and yoga stores
- Café visits and healthy organic dining experiences
- Taxi services for local sightseeing and airport transfer
- Visit to nearby waterfalls and mountain villages
- Reiki healing and alternative wellness therapies
- Additional meditation and spiritual workshops
- Excursions to nearby temples and spiritual sites
Spa treatments
During this yoga teacher training, you will get to enjoy a traditional Ayurvedic massage. The treatment is included in the price.
What's included
- Eligibility to register with Yoga Alliance upon completion of the course
- Daily Hatha and Ashtanga yoga classes
- Sound healing training with singing bowls and mantra practices
- Daily pranayama and meditation sessions
- Yoga philosophy and yogic lifestyle classes
- Yoga anatomy and alignment studies
- Teaching methodology and teaching practice
- Group discussions and spiritual activities
- Kirtan and mantra chanting sessions
- Ganga Aarti excursion in Rishikesh
- Nature walks and local sightseeing experiences
- 25 nights accommodation
- Healthy vegetarian sattvic meals daily
- Herbal tea and filtered drinking water
- Free Wi-Fi access
- Study materials and course manual
- Supportive international yoga community
- Peaceful ashram environment near the Himalayas
What's not included
- Shopping expenses
- Additional food
- Flight tickets
- Visa fee
- GST
How to get there
Recommended Airports
Transfer not provided
Jolly Grant Airport
15 km away from your destination
Transfer not provided
Indira Gandhi International Airport
209 km away from your destination
Arrival by airplane
Please arrange your flight to arrive at Indira Gandhi International Airport (DEL). Transfer from and to this airport is available upon request. The price would approximately range from 3000 INR to 3500 INR for one way. The nearest domestic airport to the venue is Jolly Grant Airport (DED). The organizer offers to pick you up from the airport. The return transfer is at your own.
Arrival by bus
From Indira Gandhi International Airport (DEL), you can take a bus from the Kashmiri Gate bus station.
Arrival by train
The railway station is a direct service from Delhi to the Rishikesh Railway Station.
Arrival by taxi
From Indira Gandhi International Airport (DEL), you may take a taxi directly from the airport, which is faster and safer.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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