Traditional yoga practices based on yoga philosophy by authentic Indian yoga masters; from asana to samadhi and yoga with awareness and nature. Yoga is union.
Yoga Teacher Training (2)
Sanjeev comes from a lineage of teachers, yogis, and maharishis; a descendant of Bhardwaj maharishi. He is an engineer who took to yoga and fell in love with the practice. After learning yoga from many world-famous teachers, he has been sharing this knowledge of yoga with his students for the last 16 years. Having learned different forms of yoga from great masters, he has developed his own style of yoga which includes the best of Iyengar, Ashtanga, Kundalini, and Hatha yoga styles. His focus in teaching is to encourage and empower students to discover self through the practices of yoga.
Denise Dutta started her yoga journey over 12 years back. She did her first teacher training from Parmarth Niketan Rishikesh. In 2016, she completed her 200-hour yoga teacher training from SKY Foundation Rishikesh and later completed her 300-hour teacher training from Vyasa Yog Peeth Rishikesh for her designation of RYT500 in 2016. She has been teaching yoga for more than 10 years at Om Yoga Shala. She teaches gentle Hatha yoga classes.