Ashtanga Vinyasa Yoga as per tradition, by authentic Indian yoga masters; Life change meditation retreats with a famous psychologist. Yoga in nature & awareness
Yoga Teacher Training (4)
Sanjeev comes from a lineage of teachers, yogis, and maharishis; a descendant of Bhardwaj maharishi. He is an engineer who took to yoga and fell in love with the practice. After learning yoga from many world-famous teachers, he has been sharing this knowledge of yoga with his students for the last 16 years. Having learned different forms of yoga from great masters, he has developed his own style of yoga which includes the best of Iyengar, Ashtanga, Kundalini, and Hatha yoga styles. His focus in teaching is to encourage and empower students to discover self through the practices of yoga.
Denise Dutta started her yoga journey over 12 years back. She did her first teacher training from Parmarth Niketan Rishikesh. In 2016, she completed her 200-hour yoga teacher training from SKY Foundation Rishikesh and later completed her 300-hour teacher training from Vyasa Yog Peeth Rishikesh for her designation of RYT500 in 2016. She has been teaching yoga for more than 10 years at Om Yoga Shala. She teaches gentle Hatha yoga classes.
Dr Agnieszka Konopka left school at the age of 15 to follow her own way. She became an internationally recognized psychologist, writer, therapist, with a PhD in psychology of emotions, Cambridge University Press author, founder of Composition Work and Emotional Coaching method. She aims to promote inner freedom through her life and work: "I wish to inspire people to live emotionally free. Especially in times of life transitions freedom can be blocked by fear. But fear may become a door to freedom. Being peacefully present with fears we become fearless. Like Shiva wearing a necklace of snakes."