12 Day 100-Hour Embodied Alignment: Yoga Therapy Teacher Training in Bali, Indonesia
Advanced Sequencing and Yoga Therapy Teacher Training in Bali
Step into confidence, authenticity, and refined teaching presence. Embodied Alignment is a 10-day advanced training in the art and science of intelligent, intuitive, and therapeutic teaching.
Meet the instructors
Highlights
- Daily yoga, meditation, and Vinyasa Flow practices
- Access to an infrared sauna, ice bath, and salt-water pool
- Comprehensive 100-hour yoga teacher training
- Certificate upon completion
- Supportive international community and ocean-view shala
- 11 nights of ocean-view accommodation in Uluwatu, Bali
- Plant-based meals prepared by an in-house wellness chef
Skill level
- Beginner
- Intermediate
- Advanced
Types
10 days with instruction in English
Average daily hours of activity: 10
Accommodation
Facilities
- Health Club
- Sauna
- Shopping
- Spa
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Barbeque facilities
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Bicycle rental
- Board rental
- Conference room
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Library
- Meeting room
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
Salty Prana Retreat Center: Your ultimate yoga oasis in Uluwatu, Bali
Welcome to the only dedicated yoga retreat and training center in Uluwatu, where Salty Prana has crafted a haven designed by yogis, for yogis. Salty Prana Retreat Center is your sanctuary of tranquility and self-discovery, meticulously designed to provide you with the perfect yoga experience.
The center is perched high above the Uluwatu cliffs, affording you breathtaking vistas of the ocean from both of their yoga shalas. It's more than just a retreat; it's an escape to a world where you can fully immerse yourself in your practice and studies.
The Salty Prana team understands the importance of creating a space that feels like home, even when you're far from it. At Salty Prana, the center is not just a place to stay; it's a place to connect, grow, and rejuvenate. The inviting atmosphere, coupled with the exceptional amenities, ensures your comfort throughout your stay.
During your breaks, relax by their stunning infinity pool, unwind in their soothing sauna, or take a refreshing dip in their invigorating ice baths. These features are more than just luxuries; they are essential elements of your retreat experience.
Salty Prana is a sanctuary where silence reigns, allowing you to dive deep into your studies and self-immersion without distractions. Here, you'll find the perfect environment to explore the depths of your yoga practice.
They extend an open-hearted invitation to you, welcoming you not just to their center but to their family. At Salty Prana Retreat Center, you'll find a community of like-minded individuals eager to share this transformative journey with you.
As dedicated yogis themselves, the Salty Prana team has poured their hearts and souls into creating the Salty Prana Retreat Center. Whether you're a seasoned yogi or just beginning your journey, the center provides the ideal backdrop for your practice and self-discovery.
Discover the serenity and solace you've been seeking at Salty Prana Retreat Center. Your path to self-realization and inner peace starts right here. Welcome home to your heart and soul's oasis.
Program
This module refines the teacher’s skill in alignment, sequencing, and energetic awareness - combining the precision of anatomy with the presence of Tantric embodiment.
Who This Module Is For
This module is open to teachers and practitioners who wish to:
- Deepen their technical understanding of anatomy and movement
- Refine their sequencing, cueing, and hands-on adjustment skills
- Integrate yoga therapy into their teaching framework
- Teach with confidence, clarity, and energetic presence
- Take this training as a stand-alone course or as part of the Salty Prana 300-hour YTT
Rooted in Non-Dual Shaiva Tantra (NDST), this training approaches alignment not as correction but as recognition - restoring harmony between structure, energy, and awareness.
It is a space where teaching becomes an art of connection, and touch becomes a transmission of presence.
Core Study Areas
Functional Anatomy and Biomechanics
- Applied anatomy for asana, movement, and injury prevention
- Skeletal variation and myofascial lines — understanding unique body patterns
- Integration of nervous system and fascia in movement and support
- Balancing stability, mobility, and energetic flow
- The anatomy of breath as a tool for alignment
Hands-On Adjustments and Energetic Touch
- The principles of safe, consent-based touch
- Reading subtle cues and energetic alignment before physical contact
- Techniques for grounding, extending, and stabilizing through touch
- Partner and group labs for practical application
- Using verbal cueing and energetic presence as non-physical adjustment tools
Advanced Sequencing and Class Design
- Intelligent sequencing arcs: intention → activation → integration
- Energetic theming: designing classes through elemental and Tantric lenses
- Peak-pose progressions, counterposes, and energetic balancing
- Integration of meditation, pranayama, and subtle awareness into dynamic classes
- Sequencing for mixed levels, private clients, and therapeutic contexts
Learning Outcomes
By the end of Embodied Alignment, students will:
- Understand anatomy functionally and apply it in real-world teaching
- Deliver intelligent and creative sequencing with energetic awareness
- Give confident, safe, and intuitive hands-on adjustments
- Apply yoga therapy principles to support different bodies and needs
- Integrate NDST philosophy into physical practice and teaching methodology
Schedule
Day 0 - Arrival Day
Check-in from 14:00
Day 1 - 10
- 07:00–08:00 Pranayama and meditation
- 08:00–09:30 Morning asana class
- 09:30–10:45 Breakfast
- 10:45–13:30 Lectures
- 13:30–15:00 Lunch
- 15:00–16:30 Lectures
- 16:30–18:00 Evening class
- 18:30 Dinner
This schedule serves as a general outline and may be subject to minor changes.
Day 11
Check-out at 10:00
Instructors
Celine Buergi
Celine is a nomad yogi and was born in beautiful Switzerland. Her love for travel and other cultures was a big part of her life and her heart even before she started her yoga journey. One day in India she decided to dedicate her life fully to yoga and to leave her "old" life behind. She fell in love with yoga in 2012 when she was attending her first yoga class and it changed her life for good. Not only did she find her practice of balancing her body and mind, but she also discovered herself and her passion for teaching yoga.
Benjamin James
Benjamin is an easy-going Australian surfer who grew up near Byron Bay. He traveled for over 10 years and after a few attempts is finally permanently based in Bali, the land of the gods. He was introduced to yoga asana eight years ago to better his surfing and shortly after completing his first teacher training, he discovered how much more yoga was and would become an integral part of his life. He will unlock that super-human potential you all have, through some of the simplest techniques described in the different yoga modalities. Breathwork, Yin, and a strong Hatha practice keep balance.
Location
Uluwatu, Bali
This program will take place in the region of Uluwatu in Bali, Indonesia
The enchantment of Uluwatu: Discovering paradise
Uluwatu is a place of enchantment, where natural beauty, rich culture, and a vibrant community converge to create a destination that is truly special. Here's what makes Uluwatu, Bali, and its neighborhood so unique:
Uluwatu is renowned for its dramatic coastal cliffs that offer some of the most breathtaking ocean views in Bali. Perched atop these cliffs are iconic landmarks such as Uluwatu Temple, where you can witness mesmerizing sunsets and the famous Kecak dance performances.
Surfers from around the globe flock to Uluwatu for its legendary surf breaks. The challenging waves and consistent swells make it a mecca for surf enthusiasts. Whether you're a pro or a beginner, there's a wave for you to ride.
Uluwatu is steeped in Balinese culture and spirituality. The Uluwatu Temple, perched dramatically on a cliff edge, is not only a spiritual site but also a place to witness traditional Balinese rituals and dance performances.
The neighborhood is characterized by lush, tropical landscapes, offering a serene backdrop for your retreat or vacation. The verdant greenery and vibrant flora create a sense of natural tranquillity.
Uluwatu has become a hub for yoga and wellness retreats, attracting practitioners from all over the world. The serene environment and spiritual energy of the area make it an ideal location for deepening one's practice and achieving inner peace.
Uluwatu is home to some of Bali's most pristine beaches, including Padang Padang Beach, Dreamland Beach, and Suluban Beach. These stretches of white sand and crystal-clear waters offer perfect spots for relaxation and water activities.
The neighborhood boasts an array of restaurants and cafes serving both local and international cuisine. You can savor traditional Balinese dishes or indulge in global flavors while enjoying oceanfront dining experiences.
Beyond yoga and relaxation, Uluwatu offers an array of outdoor activities, including hiking, cliff jumping, and exploring hidden caves. There's always an adventure waiting just around the corner.
Uluwatu has a warm and welcoming community of locals and expats. Visitors often find themselves forging deep connections and lifelong friendships during their time in this vibrant neighborhood.
Despite its popularity, Uluwatu retains pockets of serenity and solitude. There are quiet corners where you can meditate, practice mindfulness, and find inner peace away from the hustle and bustle.
Uluwatu offers an enchanting blend of natural beauty, cultural richness, adventure, and a welcoming community. Whether you seek spiritual growth, adrenaline-pumping surf, or simply a peaceful escape, Uluwatu has something special to offer every traveler.
Food
At Salty Prana Retreat Center, they believe that nourishing your body is an essential part of your journey toward wellness and self-discovery. That's why they are proud to offer a meticulously curated vegetarian and vegan menu, thoughtfully designed by some of Australia's and New Zealand's foremost culinary experts. Prepare to embark on a culinary adventure that is not only delicious but also deeply nourishing.
They believe that the path to well-being is paved with wholesome, plant-based foods that delight the palate and nourish the soul. The vegetarian and vegan menu is a testament to their commitment to providing you with a culinary experience that is as unforgettable as it is healthful, ensuring your retreat is truly a holistic journey of rejuvenation and self-discovery.
1. Nutrient-rich
The vegetarian and vegan menu is carefully crafted to provide a wide range of essential nutrients, ensuring that you have the energy and vitality to fully engage in your retreat activities.
2. Locally sourced
The Salty Prana team prioritizes sourcing ingredients locally, supporting the community, and minimizing their environmental impact. Fresh, seasonal produce is a cornerstone of their culinary offerings.
3. Balanced and wholesome
The menu is designed to strike a balance between flavor, nutrition, and presentation, offering a satisfying dining experience that aligns with your wellness goals.
4. Gourmet quality
Prepared by Australia's and New Zealand's leading professional chefs, their dishes are gourmet-quality, elevating your retreat experience with culinary excellence.
5. Variety
The menu offers a diverse range of dishes, accommodating various dietary preferences and restrictions, ensuring that every guest can find something to enjoy.
6. Plant-based focus
With a focus on plant-based ingredients, the food not only supports your health but also promotes sustainability and eco-conscious dining.
7. Mindful eating
They encourage mindful eating practices, fostering a deeper connection between food and well-being during your retreat.
8. Cultural fusion
The menu incorporates flavors from around the world, providing a multicultural dining experience that celebrates the diversity of global cuisine.
9. Support for dietary needs
The Salty Prana team accommodates dietary needs and restrictions, ensuring that every guest can enjoy their meals with confidence.
10. Holistic approach
The culinary offerings are an integral part of the holistic retreat experience, complementing your yoga and wellness practices to promote overall well-being.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Organic
- Lactose Free
- Whole food
- Other dietary requirements on request
Things to do (optional)
Treatments:
Recharge your body and soul with the in-house spa services. Your path to tranquility and rejuvenation starts at Salty Prana Retreat Center. Book your treatments today and embark on a journey of profound relaxation and well-being.
1. Tailored Treatments
Their experienced therapists provide a range of spa treatments and massages tailored to your specific needs and preferences.
2. Massage Therapy
Choose from an array of massage styles, including Balinese, Swedish, deep tissue, and more, to release tension and promote relaxation.
3. Holistic Healing
Experience the healing benefits of holistic therapies such as aromatherapy, reflexology, and traditional Balinese spa rituals.
4. Book Your Spa Experience
Elevate your retreat by booking your spa and massage treatments in advance. Secure your preferred time slot and indulge in the ultimate relaxation experience.
Others:
- Thai rocking massage
- Remedial massage
- Balinese massage
- Deep tissue
- Acupuncture
- Ayurvedic consultations
What's included
- 11 nights of accommodation in a boutique ocean-view retreat center in Uluwatu, Bali
- 3 nourishing meals daily (plant-based, vegetarian, and vegan options available) prepared by an in-house wellness chef
- Continuing education credit hour for RYT upon completion of training requirements
- Unlimited access to wellness facilities: infrared sauna, ice bath, and salt-water pool
- Daily yoga and meditation classes in an open-air ocean-view shala
- Unlimited filtered drinking water and herbal teas
- High-speed Wi-Fi and modern comforts throughout the retreat center
- Sunrise and sunset practice spaces surrounded by nature and sea breeze
- Supportive community of international teachers and students
- Comprehensive curriculum rooted in non-dual Shaiva Tantra and modern Vinyasa Flow
What's not included
- Flights to Bali (Denpasar – Ngurah Rai International Airport [DPS])
- Airport transfers – a trusted driver can be arranged upon request (additional cost)
- Visa fees or travel insurance
- Extra spa treatments (massages, private healing sessions, energy work, etc.)
- Surf lessons or excursions (available to book at the retreat at local rates)
- Additional snacks, coffees, or juices from the café menu outside of meal times
- Laundry service (available onsite for a small fee)
- Optional day trips or adventures (Uluwatu Temple, beaches, waterfalls, etc.)
- Flights, visas, and travel logistics support beyond the pre-arrival guide
How to get there
Recommended Airports
Transfer not provided
Ngurah Rai International Airport
10 km away from your destination
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
From the airport take a taxi / Grab / Gojek to Salty Prana Retreat Center. It is about a 30-60 minute travel time depending on time of day and traffic.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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