24 Day 200-Hour Multi-Style Yoga Teacher Training Course Uttarakhand, India
Yoga Teacher Training Course For Beginners in India
This listing has one of the 10 most popular offers available on the website
This 200-hour yoga teacher training (YTT) course is the starter kit for everyone who wants to become a certified yoga instructor or deepen their personal practice. This foundational course covers the basics of yoga, including an introduction to the history and philosophy of yoga, an understanding of anatomy, and practical training in teaching asanas (postures) and pranayama (breathing techniques).
Meet the instructors
Read more
Highlights
- 200-hour yoga teacher training
- YTT courses as per the syllabus
- Exhilarating nature walks and treks
- Certificate upon course completion
- Visit Gopinath Temple, Nanda Devi temple, and Chopta Tungnath
- 23 nights’ accommodation
- Vegetarian meals (breakfast, lunch, and dinner)
Skill level
- Beginner
- Intermediate
- Advanced
Types
22 days with instruction in English
Accommodation
Facilities
- Wireless internet
The yoga shala is located in a peaceful and natural setting, surrounded by the majestic Himalayan Mountains and the holy river Alaknanda meets the Pinder River. They provide comfortable and cozy accommodations, delicious vegetarian meals, and a supportive and welcoming community.
The studio is thoughtfully designed as a peaceful haven away from the daily hustle of everyday life. They’ve created the perfect environment for deepening your practice.
Program
About the school
Shiva Nandi Yogashala is a yoga school in Karnaprayag that has a variety of yoga teacher training courses that are highly comprehensive and quite affordable at the same time. Shiva Nandi Yogashala offers yoga courses that are perfect for both beginners as well as intermediate practitioners who are interested in becoming professional yoga instructors.
The best thing about this course is that this course is also good for those who are interested in doing a month-long yoga course for any personal reasons — be it health, spirituality, or wellness.
This course includes all the yoga tools that are required by the yoga teachers to build a strong foundation. These tools also allow them to find their own unique style of teaching. This course is an all-inclusive, fully residential program and includes a stay in the ashram during the training. For the yoga seekers, this experience can truly be a milestone if they are interested in learning about the ancient tradition, principles, practices, as well as concepts.
Key takeaways
- This comprehensive yoga training course will empower you to have a very good grasp of the basics of yoga and philosophy.
- You will also get to know about the effect and the impact that the asanas have on the mind and the body, and help you to strengthen the practice.
- This training will help you understand the human anatomy as well as the physiology, and thereby you will get to understand the nervous system, the muscles, bones, and the hormones better.
- When you do daily pranayama and meditation and chant mantras, it will strengthen and balance the nervous system and will improve the overall functions of the body.
The aim is to spread awareness, diet, and yogic discipline in your daily life. Once you complete the course, you become a very confident yoga instructor as well as practitioner.
Faculty - Shiva Nandi Yogashala
Shiva Nandi Yogashala has a team of the most qualified yoga teachers in Karnaprayag, and this includes the Ayurveda doctors as well as therapists. The faculty consists of some of the best yoga teachers in India. The teachers, though, are already qualified, and they also provide them with in-house training. This ensures that all the yoga teachers meet the high standards.
They assign 3-4 experienced yoga instructors for each batch. These teachers specialize in different aspects of yoga. Apart from asana, they are also experts in the seven limbs of the Patanjali Yoga Sutra. This allows the students to have a yoga platform where they not only learn but also live yoga.
Why choose Karnaprayag?
Karnaprayag is a beautiful place that has a spiritual heritage. This is home to some of the most popular yoga schools and ashrams. They have several years of experience in yoga training, and they have seen more than 50,000 students from across the globe participating in their programs.
The primary aim of the course is to share the holistic principles of yoga and become a center of scientific yoga and healing. They also aim to promote community development and sustainable lifestyles. They have a straightforward teaching style. This is a mix of modern methodologies as well as traditional knowledge. It is true that you cannot gain mastery in yoga overnight; however, they will guide you and provide you with the right kind of tools that will help you to become a successful Yoga instructor.
What you'll learn in this course
- Asanas
- Pranayama
- Yoga philosophy
- Anatomy
- Teaching methodology
On this YTT course, you will learn how to teach a safe and effective yoga class, assist students with alignment, and understand the deeper aspects of yoga beyond the physical postures. After completing the duration, you will receive a certificate and feel confident in your ability to teach yoga to others. You can also integrate these practices into your own daily routine.
Daily schedule
- 05:30 Wake up
- 06:00 - 07:00 Shatkarma and pranayama
- 07:00 - 08:30 Hatha yoga and pranayama
- 09:00 - 10:00 Breakfast
- 10:00 - 11:00 Self-study
- 11:00 - 12:00 Human anatomy and physiology
- 12:00 - 13:00 Yoga philosophy
- 13:30 - 14:30 Lunch
- 15:00 - 16:15 Alignment and adjustment / teaching methodology
- 16:15 - 16:45 Tea / coffee break
- 16:45 - 18:15 Ashtanga and Vinyasa
- 18:15 - 19:00 Mantra chanting and meditation
- 19:00 - 20:00 Dinner
Sunday is a full day off!
Included excursions
You will visit:
- Gopinath Temple
- Nanda Devi temple
- Chopta Tungnath
Instructors
Parmod Payal
Your instructor is Parmod Payal.
Location
Shiva Nandi Yogashala is located away from the city’s hustle, nestled in the calm of nature. Surrounded by greenery and open skies, it offers a peaceful environment, inspiring space — perfect for yoga practitioners.
Food
Vegetarian organic meals will be served for you, including:
- Morning herbal tea
- Breakfast
- Yogic lunch
- Evening tea with snacks and dinner
The food is pure organic and Ayurvedic.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Yogic
- Ayurvedic
What's included
- 200-hour yoga teacher training
- Transfers from / to Jolly Grant Airport (DED), Rishikesh bus stand, or Rishikesh Railway Station
- Daily vegetarian meals (breakfast, lunch, and dinner)
- 23 nights accommodation
- Certificate of completion
What's not included
- Items of a personal nature, including laundry, tabled drinks, travel and medical insurance, and services in unforeseen circumstances
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
100 km away from your destination
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to the airport is included. Shiva Nandi Yogashala will pick you up from the airport.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
No reviews yet
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
Similar Yoga Teacher Training you might like
You recently viewed
