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Become a certified Yin yoga and mindfulness meditation teacher with this comprehensive 200-hour foundational Yoga Alliance course. This course offers a deep dive into Yin Yoga Therapy™ and mindfulness techniques, designed to help you cultivate balance and guide others towards inner peace.
You'll enjoy a 3-week immersion in beautiful Bali, complemented by online video materials covering essential topics such as yoga history, philosophy, and anatomy.
The program ensures a hands-on learning experience with ample opportunities for practice teaching.
Suly Centre is more than just a venue; it’s a nurturing environment where cultural and ecological awareness converge. They provide essential support not only for indigenous and underprivileged families but also cultivate a deep connection with the natural world.
As a place of peace and meditation, they offer a vegan, drug-free, and chemical-free environment, supported by underprivileged indigenous staff to intertwine traditional wisdom with modern ecological practices.
The courses held here go beyond conventional education, embracing a holistic perspective that encompasses the mind, body, and environment.
The spiritual center has a vegan restaurant in the front, a spacious more private dining in the garden, a large swimming pool, a yoga hall next to paddy fields, a temple shala with authentic Balinese vibes, a paddy deck, as well as a meditation pyramid. All rooms have AC and a private bathroom.
Suly has a long history of hosting spiritual gatherings and this energy can be felt in the peaceful, tranquil surroundings and the many little temples spread throughout the spacious tropical garden. It is a quite unique and truly inspiring spiritual location and a perfect setting for a Yin yoga immersion.
At the same time, it is also very centrally located and as soon you leave the gate you find yourself in the middle of the buzzing local Balinese life not too far away from the Ubud Centre.
This is a unique combination of in-depth Yin Yoga Therapy™ and meditation teacher training with all the needed yoga background foundations of a general 200-hour Yoga Alliance teacher training course and the immersion into the Yin and mindfulness side of yoga. You will gain the knowledge, practice, confidence, and certification to guide Yin yoga and mindfulness meditation experiences.
By the end of the course, participants will be equipped with the skills and confidence to lead Yin Yoga Therapy™ classes and facilitate mindfulness meditation sessions.
The blend of immersive training and online resources provides a thorough foundation for certification. Take this opportunity to expand your teaching skills and deepen your understanding of these transformative practices. Embark on a journey to become a skilled and confident yoga and meditation instructor.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT 200).
You will receive a Yin Yoga Therapy™ and Meditation diploma as a component of Alexandra Denkinger M.D.(ACU) physical therapy practice, licensed and registered as a Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine.
The focus is on a three-week immersion in Bali, complemented by a 40-hour self-paced online training. You can start the online training anytime after the registration competition and can finish within a week minimum and up to one year after registration. The Yin Yoga Therapy Teacher Training team is always available for active support throughout this process.
Stretched over three weeks of immersion, you will dive deep into the Yin side of yoga in the cultural heart of beautiful Bali. For an embodied experience, you will have plenty of opportunities to practice teaching and leave this certification course feeling confident to lead Yin yoga classes and guided meditations.
During the immersion, weekdays are study immersion, and your weekends are free to explore the area or to dedicate yourself to the online content.
The mornings start with a nature meditation followed by some movement with guided Yang yoga classes. After breakfast, there are theory and methodology classes till lunch, followed by a long midday break. The late afternoons are dedicated to the Yin yoga practice and a sunset circle to complete the day. Days can vary.
Discover the synergy of Yin yoga and mindfulness meditation with this course where you will learn about Yin Yoga Therapy™ and the meditation techniques to cultivate balance and guide others on their journey to inner peace.
They invite you to join them for this three-week immersion in Bali. Additionally, they provide you with the online video material needed to fulfill the more general topics of yoga history, philosophy, and anatomy.
For a hands-on learning experience, you will have ample opportunities to practice teaching, ensuring they emerge from this 200-hour yoga teacher certification course with the skill and confidence to lead Yin Yoga Therapy™ classes and guide others in mindfulness meditation experiences.
This program offers an immersive experience designed to explore the symbiotic relationship between body, mind, and soul and to cultivate a mindfulness approach not only for your practice and teaching but for your life.
Through experiential learning, in-depth theory, and practical techniques, you will uncover the subtle yet powerful nuances of Yin Yoga Therapy™ and meditation.
Gain a thorough understanding of anatomy, qi flow energy meridians, and the therapeutic effects of each posture while also cultivating skills in guiding meditative experiences. Embrace the opportunity to develop your teaching abilities, build confidence, and foster compassion as you step on this soulful path of personal growth and holistic wellness.
Join them in creating a community dedicated to nurturing presence, resilience, and inner peace.
In the in-person immersion part of this yoga training, you will delve into the essence of mindfulness. Discover all about meditation practice, including understanding the anatomy of the mind, utilizing breath as an anchor, and cultivating awareness through body scan meditation and more active meditation practices.
Understand how to integrate mindfulness into daily living. Exploring its benefits for mental, emotional, and physical health. Delve into the psychology and neuroscience of mindfulness, understanding its effects on stress reduction, emotional regulation, and cognitive-behavioral aspects.
They will provide you with a profound understanding of the Yin Yoga Therapy™ approach and guide you through a journey through all the Daoist elements and their healing wisdom. You will learn all about the functional aspect of the poses and their anatomy as well as the ancient healing wisdom of the main acupuncture Meridians and Qi flow in the body.
This program is designed to ultimately master the art of guiding Yin yoga and mindfulness experiences, gaining skills in facilitating group sessions, managing dynamics, and providing constructive feedback while embracing ethical guidelines and trauma-sensitive considerations.
You will get to know more about additional tools and different techniques to support this process. They offer you different holistic healing experiences like sound baths, yoga Nidra, cacao ceremonies, and chanting circles.
In the circles of transformation, you create a safe space to connect and share. Together, you open the gates to a long-lasting transformation.
To complete a solid foundation for your yoga teacher 200-hour certification and a deep understanding of yoga in all its variations, Yin Yoga Therapy Teacher Training offers you an additional 40-hour self-paced online video course. Of these 40 hours, 20 hours are dedicated to anatomy and physiology, and 20 hours will focus on general yoga humanities.
The anatomy 20-hour online course will look into the anatomy of the muscular and skeletal body, as well as the human physiology like the nervous system, including 'fight, flight, and freeze' stress response, vagal theory, overall mind-body connection, cardiovascular or circulatory, endocrine, digestive systems and the respiratory system as they relate to yoga practice.
In the yoga humanities 20-hour online course, you share details about general yoga history, philosophy, and foundations like the eight limbs and Patanjali’s yoga sutras, Bhagavad Gita, Upanishads, and the Hatha Yoga Pradipika. You will get to know about the Chakras, Koshas, Prana Vaayus, Kleshas, and more.
Both these video courses you can start anytime after the complete sign-up and you will have one year time to go through the material at your own pace. The team is always available for active support throughout this process.
The Body-Mind-Soul Center sees teaching yoga as an art fueled by authenticity and creativity. A student's personal practice and the understanding that follows spark the inner teacher and sharing with others will come naturally and spontaneously.
In a Taoist or Zen way, they emphasize the value of breath, meditation, and intuition rather than ritual worship or rigorous following of old scriptures and perfect alignments. It matters how it feels much more than how it is supposed to look.
The Body-Mind-Soul Center acknowledges that every student and teacher has his or her own unique presence, energy, and teaching style. The Body-Mind-Soul Center provides an ideal environment for learning and a practice process, where yoga teacher training courses are presented and practiced in-depth.
The Body-Mind-Soul Center is an RYS 300 registered school with Yoga Alliance and is honored to collaborate with teachers from wonderfully diverse and experienced backgrounds.
The aim is to apply the teachings and practices of the yoga tradition to go on an exploration to investigate the relationship of your body, mind, and soul. Ultimately to gain clarity, to understand your nature, to create harmony between you and others, and to experience freedom and joy.
In a Taoist or Zen way, the teachings emphasize the value of breath, meditation, and intuition rather than traditional worship or rigorous following of old scriptures and perfect alignments. Yin Yoga Therapy Teacher Training sees teaching yoga as an art fueled by authenticity and creativity.
Please note that the duration and dates below are only for the 20-day in-person training. The online training can be concluded before/after the in-person training starts.
With many years of teaching experience across 34 countries, Jenny will be bringing a wealth of knowledge from her background in Hatha and Sivananda yoga, alongside her experience in Bodywork and Thai Massage, Aerial, Acro yoga, and Yin Yoga Therapy™ of course. She likes to incorporate different elements like sound or conscious touch into her Yin classes. She is teaching with The Body-Mind-Soul Center and Yin Yoga Therapy Training since 2019 and values her personal practice and discoveries made on the path of yoga throughout the years as her most precious journey.
Manuela left Germany to be a full-time pilgrim and travelling yogini. She shares with you her ongoing experience of being deeply immersed in a Buddhist way of life as a meditation guide at the Tushita Centre in Dharmsala. She is the lead trainer for meditation courses and Yin and sound healing immersions, where she guides the students on how to skillfully combine yogic practices with sound to offer a therapeutic space to promote physical, mental, emotional, and spiritual well-being. Meditation and Yin yoga are part of her daily life and she has a deep passion for sharing it with her others.
Welcome to Suly, where tradition and ecology unite for a brighter future. Set amongst beautiful Balinese rice fields and lush greenery, Suly Center offers its guests peace and tranquillity with a truly authentic ancient Balinese vibe spread over a wide-ranging area.
It is a 1-hour drive from the Ngurah Rai International Airport (DPS) in Denpasar and a 10-minute drive from the Ubud Monkey Forest and nearby places like hospitals, clinics, restaurants, museums, and art galleries. Suly Center is happy to welcome you and to organize the airport transfer (around 20 EUR).
Ubud is Bali’s prominent art center, famous for its painter’s community. But Ubud is special in more ways than one. You will find emerald green rice fields in the stunning central Balinese foothills, the village also used to be the center for medicinal sources.
It has its own magic, and its particularly beautiful surroundings and gracious way of life have drawn travelers and artists from all over the world in recent decades; some have even adopted Ubud as their own home.
The magic is easy to find – just take a walk south of the village through its terraced paddy fields to the monkey forest. Freshwater spouts out of the sheer rock at the base of the ravine, and a bath in a secluded, shady spot is purifying.
During the in-person training, Suly Center provides two yummy healthy vegan meals on study days, weekends are free.
Ngurah Rai International Airport
37 km
Transfer available for additional US$ 29 per person
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