5 Day 35-Hour Comprehensive Yin Yoga Teacher Training in Rishikesh, India
Yin Yoga Teacher Training in India
Embark on a transformative journey with this comprehensive 35-hour Yin Yoga Teacher Training. Explore the art of Yin yoga, anatomy, meditation, and teaching techniques to deepen your practice and become a certified Yin yoga instructor.
Meet the instructors
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Highlights
- Suitable for yogis, teachers, and enthusiasts seeking a deeper understanding of Yin yoga
- Topics include Yin yoga philosophy, anatomy, asana techniques, teaching methodology
- The hours count as Continuing Education hours for Registered Yoga Teachers (RYT®)
- Experience a balance of theory, practical sessions, and teaching practice
- 4 nights accommodation
- 3 meals are provided daily
Skill level
- Beginner
- Intermediate
Types
6 days with instruction in English
Accommodation
Guests will stay in clean, comfortable shared rooms, each accommodating two people. Every room includes an attached private bathroom, along with Wi-Fi and hot water for added convenience. The accommodation is located within walking distance to the sacred Ganga Ji (River Ganges), offering an ideal setting for peaceful reflection and connection to nature.
Program
Unlock the transformative power of Yin yoga with this 35-hour teacher training in the heart of Rishikesh. Elevate your practice and become a certified yin yoga instructor.
What is Yin yoga?
Yin yoga is a slow-paced and meditative style of yoga that primarily focuses on passive floor poses held for an extended period. It is designed to target the deep connective tissues, such as ligaments, tendons, and fascia, with the aim of increasing circulation in the joints and improving flexibility.
Yin yoga is not only a physical practice but also a journey inward, encouraging self-reflection and a deeper connection to one’s own body and mind. It offers a unique and complementary approach to the more dynamic styles of yoga, promoting balance and holistic well-being.
Who is this suitable for?
- Beginners
- People with limited mobility
- Athletes
- Those seeking stress relief
- Individuals with chronic conditions
- Busy professionals
- Yoga practitioners wanting balance
- People of all ages
Yin yoga is suitable for a broad range of individuals, and its accessible nature makes it adaptable to various fitness levels and body types.
Elevate Your Practice with This Training
- Comprehensive training: 35 hours of in-depth Yin yoga instruction led by experienced and certified teachers in the serene setting of Rishikesh.
- Personalised guidance: Receive personalised guidance from our expert instructors to deepen your practice and refine your teaching skills.
- Global recognition: Gain a globally recognised certification upon successful completion of the 35-hour Yin yoga teacher training. Stand out in the yoga community.
Sample schedule
- 05:30 Morning herbal tea
- 06:00 Yin yoga practise
- 07:30 Pranayama / shatkarma
- 08:30 Breakfast
- 10:00 Yin yoga philosophy
- 11:30 Yin yoga anatomy
- 13:00 Lunch
- 16:00 Yin yoga asana clinic and tm
- 17:00 Yog Nidra meditation
- 18:30 Dinner
- 21:30 Lights off
Upon Completion
Adi Yoga Shala’s 35-hour Yin Yoga Teacher Training is registered with Yoga Alliance under YACEP accreditation. Upon successful completion of this Yin yoga teacher training course, students will be eligible to accredit their Continuing Education Hours with Yoga Alliance.
FAQs
Is previous yoga experience required?
While prior yoga experience is beneficial, it is not mandatory. Our training caters to individuals of various skill levels, including beginners.
What does the training cover?
The training covers Yin yoga philosophy, anatomy, asana techniques, teaching methodology, and the integration of mindfulness. It is a comprehensive exploration of Yin Yoga principles.
Is the program accredited?
Yes, this 35-hour Yin Yoga Teacher Training is accredited by Yoga Alliance, a globally recognized organisation that sets standards for yoga education.
How is the course structured?
The course is structured with a balance of theory, practical sessions, and teaching practice. Topics include Yin Yoga poses, sequencing, and the holistic approach to well-being.
Can I teach Yin Yoga after completing the training?
Yes, upon successful completion and passing the examination, you will be awarded a 35-hour Yin Yoga Teacher Training certificate. This qualifies you to teach Yin yoga, and the certification is recognized by Yoga Alliance.
Are there any prerequisites for enrollment?
There are no specific prerequisites, but a genuine interest in Yin yoga and a commitment to learning are encouraged.
Is there ongoing support after the training?
Yes, the school offers post-training support and resources. You’ll have access to materials and community forums and may receive guidance as you embark on your teaching journey.
Can I combine Yin yoga with other yoga styles?
Absolutely. Yin yoga can complement various yoga styles. The training explores how to integrate Yin principles into a broader yoga practice.
Instructors
Iraa
Iraa is an Experienced Registered Yoga Teacher (ERYT-500) with a deep passion for the transformative power of yoga. With over a decade of dedicated practice and teaching experience, she is a true luminary in the world of yoga. Iraa's classes are a harmonious blend of tradition and innovation, offering students an authentic, holistic approach to yoga. Her extensive training and commitment to continuous learning have allowed her to master the art of guiding students towards physical and mental well-being.
Location
Rishikesh, India—the world capital of yoga. Surrounded by the Himalayas and the sacred Ganges River, Rishikesh offers a serene and spiritually charged environment ideal for deep yogic work.
Food
While the school offers basic vegetarian food, vegan food preference can be considered. A student should inform his or her food preferences at the time of enrollment.
Filtered water is available 24/7, which is safe RO water.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
What's included
- 6 nights accommodation
- 3 meals – breakfast, lunch, dinner
- Tuition fees
- Course material
- The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Jolly Grant Airport
15 km away from your destination
Arrival by airplane
Dehradun Airport (DED) is the closest airport to Rishikesh, located approximately 35 km away. Taxis are easily available at the airport. Indira Gandhi International Airport (DEL), New Delhi, is the major international hub, approximately 6–7 hours by road to Rishikesh. You can take a domestic flight to Dehradun, a train, or a private taxi from Delhi.
A private taxi pickup can be arranged from Dehradun Airport (DED), Haridwar Railway Station, or Delhi Airport (DEL) at an additional cost. Advance notice is required to schedule this service.
Arrival by train / bus
Rishikesh is well-connected to major Indian cities such as Delhi and Haridwar. You can travel by express train, state transport, or Volvo buses. From Haridwar (25 km), taxis are easily available.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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