Karangasem is a regency in Indonesia, covering most of eastern Bali. It's also one of Bali's most peaceful regions. So, going on yoga teacher training here will be just that, peaceful. Like many other regions in Bali, Karangasem abounds in cultural attractions. In Amplapura, you'll find the former royal palace, Puri Agung Karangasem. And on the slopes of Mount Agung, you'll see the Mother Temple of Besakih. We truly couldn't imagine a better destination for your yoga certification. So, why don't you book yours today?
“Half an hour’s meditation every day is essential, except when you are busy. Then a full hour is needed.” - Saint Francis de Salles (erstwhile Bishop of Geneva).
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
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