26 Day 300-Hour Multi-Style Yoga Teacher Training with Sound Healing Session in Goa, India
From Practice to Purpose: Defining Your Journey as a Yoga Teacher
The 300-Hour Yoga Teacher Training at Hatha Yoga School is designed to take you beyond the basics, helping you refine your practice with clarity and depth. We believe Yoga is a lifelong journey, and through this advanced training, you’ll discover and develop your own authentic teaching style. Guided by our highly experienced and professional teachers, you’ll not only advance your personal practice but also gain the confidence and skills to thrive as a progressive Yoga teacher, opening doors to a fulfilling career in the ever-growing world of Yoga.
Meet the instructors
Highlights
- Course materials and Art of teaching
- Daily Yoga classes
- Daily chanting and meditation
- Daily pranayama and theory classes
- Yoga philosophy and anatomy
- Morning detox drink and by healthy, nourishing meals each day
- 25 nights accommodation
Skill level
- Intermediate
- Advanced
Types
26 days with instruction in English
Accommodation
Facilities
- Environmentally friendly
- Yoga shala
- Yoga studio
- Free Wi-Fi
- Internet access
- Medical assistance
- Tour assistance
- Wireless internet
Know more about accommodation
A good-sized bedroom with a separate shower and terrace facing attractively landscaped gardens. Twin or double beds with luxurious mattresses and fresh white sheeting. Additionally, the rooms are fashioned using hypoallergenic materials.
- Neat and clean accommodation
- Bedsheets, pillows, and blankets
- Rooms with attached bathrooms
- Supply of both hot and cold water
- Smoking and drinking is prohibited
- Neat and clean washroom and bathroom
Program
Aims and Objectives of 300 Hour TTC in Goa
This yoga TTC in Goa mainly concentrates on teaching yoga, a sequence of yoga classes based on several styles of yoga, including Ashtanga, Vinyasa, Hatha, Yin, the various alignment and adjustments, and elemental yoga as well. The school ensures that their traditionally trained expert yoga instructors train you in several aspects of yoga such as asanas, pranayama, meditation, yoga anatomy and philosophy, and Ayurveda practices and detoxification techniques as well.
Therefore, our 300-hour yoga course in Goa is perfect for individuals who have completed the 200-hour yoga course and want to deepen their practice by totally getting immersed in yoga's physical and spiritual world. Besides, this course is also meant for those existing yoga teachers who want to learn more and share it with others and their students. Hence, The school recommends you to enroll in their yoga teacher training in Goa and blossom into a strong yoga practitioner and teacher.
Hatha Yoga School is one of the most preferred schools as they believe in providing the best yoga teacher training in Goa. This is why Hatha Yoga School receive so many applications and have many aspiring yoga learners every year. The main aim and objective of our 300-hour yoga teacher training in Goa are:
- To prepare our students to become better teachers.
- To design the class that suits all the students with different challenges and needs.
- To help the students learn how yoga is related to the human body's mental, physical, and spiritual aspects.
- To teach and develop regular yoga asanas, kriyas, bandhas, mudras, and dhyana.
- To introduce the students to structural yoga therapy.
- To prepare the students more about yoga anatomy and physiology.
- To study the philosophy of yoga.
- To help students attain the aspects of Ayurveda.
Highlights of Best 300 hour yoga training in Goa
- The yoga experts are well-trained and have years of experience teaching and preparing students based on all yoga aspects.
- Hatha Yoga School offer 300-hour yoga teacher training in Goa at affordable fees.
- You get clean and comfortable accommodation during your stay.
- You will get a morning detox drink accompanied by healthy and nourishing meals each day.
- You will be provided with yoga textbooks and stationery supplies such as notebooks and pens.
- Hatha Yoga School also plan excursions and outings to explore the surrounding areas.
Daily Schedule
- 07:00 Pranayama, mantra chanting, guided meditation, and breathing practice
- 08:30 Alignment based Hatha Yoga Class (Iyengar Style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting and more
- 10:30 Breakfast (traditional Indian or your choice of vegetarian breakfast)
- 11:00 Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing and more)
- 12:00 Class on the art of teaching with experienced yoga practitioners
- 13:00 Lunch, rest and personal study time to gather additional knowhow on yoga and spirituality
- 15:00 Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
- 16:30 Hatha Yoga Class (Iyengar Style) covering yoga practice of multiple asanas
- 18:30 Occasional evening breathing meditation sessions with yoga trainers
- 20:00 Dinner and free time to pursue personal hobbies and group interactions
- 22:00 Early bedtime after successful day of 300 hour YTT course
Included excursions
- Excursions and outings to explore the surrounding areas
Instructors
Yogini Manisha
Yogini Manisha has been teaching at Hatha Yoga School since 2016. She was completely involved in the design and development of the course structure for various yoga training courses run at the school which is located near Lakshman Jhula in Rishikesh. She has been studying, as well as teaching yoga, and was brought up in the hub of yoga. She holds a diploma in yoga and has graduated in arts with yoga and philosophy as subjects. In order to increase her knowledge, she later studied Ashtanga Vinyasa tradition with K. Pattabhai Jois.
Bharat Tilekar
Yogi Bharat Tilekar has been practicing and studying yoga since 1994. He began the in-depth study when he spent six months in AYM Yoga Teacher Training Program in 2010, completed teacher training with Yogi Chetan Mahesh in Rishikesh, and apprenticed with him. He has also studied yoga therapy. Bharat's deep understanding of the body through multiple modalities has given him a better understanding of the whole body and its innate wisdom.
Location
Goa is a place of attraction for many travelers to India. Together with a tourist place, Goa is also very well known for learning yoga due to the open ocean and beaches. Hatha Yoga is located at Arambol, and the location of the school offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature.
Food
A proper healthy yoga diet is necessary to energize the body for heavy yogic workouts. Bending, twisting, stretching, and movements during the asana require a lot of energy. They provide traditional Indian dishes or your choice of vegetarian breakfast.
Vegan and gluten-free food can be arranged (additional cost if required). Please inform at the reception on the very first day of your arrival.
Note: no meals on Sundays and holidays.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Other dietary requirements on request
Things to do (optional)
The following activities are optional and available with an additional cost:
- Water sports
- Scuba diving
- Enjoy Dudhsagar Falls And Spice Plantation full-day tour
- North Goa sightseeing
- Dining and Party Cruise at Goa
Spa treatments
Massage and treatments
Spa treatments can be available with an additional price:
- Ayurvedic treatment is available
- Reflexology and energy work sessions
- Spa visit with sauna and jacuzzi
- Colon hydrotherapy
- Massage
- Reiki initiations (Levels 1, 2, and Masters)
- Chakra clearing energy healing practice
- Ongoing post-cleanse coaching
- Steam bath
What's included
- 25 nights accommodation
- 3 vegetarian meals a day (breakfast, lunch, and dinner)
- Herbal and Indian Masala Tea 3 times daily
- Yoga and Meditation sessions every day
- Free Wifi
- Access to the Pool
- Course certificate upon course completion
What's not included
- Airfares
- Transfers
- Additional activities
- Air-conditioning in the room (100 USD extra)
- Personal expenses
- Visa fees
How to get there
Recommended Airports
Transfer available for additional US$ 50 per person
Goa International Airport (Dabolim Airport)
34 km away from your destination
Transfer available for additional US$ 40 per person
Manohar International Airport
17 km away from your destination
Arrival by airplane
Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI) or Manohar International Airport (GOX). Airport transfer is not included in the price, but is available for an additional cost.
Arrival by train
The two major railheads in Goa are Madgaon and Thivim, which are well connected by trains from all over the country.
Arrival by bus
There are several bus operators in Goa, which offer intra-city and inter-city conveyance options. KSRTC, MSRTC, and KTC are government undertakings that operate from Panaji, Madgaon, and Vasco Da Gama.
Private bus operators include the likes of Neeta Tour and Travels, Paulo Travels, and Naik Tours and Travels. Goa enjoys daily bus service from important cities like Mumbai and Pune.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
Reviews
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