8 Day 50-Hour 26 by 2 Bikram-Inspired Yoga Teacher Training Course in Barcelona, Catalonia, Spain
Inspiring 26 by 2 Bikram Teacher Training in Spain
Learn how to teach the 26 by 2 series in a short 1-week intensive course. You will master the series in a short period and be able to teach in independent hot yoga studios around the world. It is highly recommended that you complete a 200-hour yoga teacher training course prior to this course as this is only a 50-hour yoga teacher training.
Meet the instructors
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Highlights
- 5 week online training before the course starts
- Have 1 week of classes
- Certificate upon completion
- Pranayama used in the 26 by 2 series
- Teaching methodology of teaching a set sequence
- Easier variations of the 26 poses for people with injuries or limitations
- Learn alignment and adjusting
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
Types
7 days with instruction in English
Average daily hours of activity: 8
Accommodation
Facilities
- Air-conditioned public areas
- Kitchen
- Laundry
Accommodation is available in a shared room with a shared bath.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only. Unless you are doing it to only improve your practice, a certificate of completion will not be given.
Overview
The 1-week intensive course will be very hands-on and practical. There will be very little theory such as philosophy or anatomy as you will have done in your 200-hour RYT course. You will practice the 60-90-minute series once in the morning.
You will go over the alignment of the 26 asanas as well as some easier variations of those poses. In addition, you will discuss and you will have time to practice how to safely adjust your students. You will learn to teach based on the original Bikram script with just a couple of modifications to the grammar and wording.
You will learn the set 90-minute sequence as well as feel confident to teach a shorter 75-minute and 60-minute sequence. Be prepared to start teaching on the 1st day of the course. It is highly recommended that you complete a 200-hour yoga teacher training prior to this course as this is only a 50-hour yoga teacher training.
There is also a 5 week online course to complete to help you learn the script before you come to Barcelona.
Topics Include:
- What is Hot yoga?
- Benefits and risks of hot yoga
- Pranayama used in the 26 by 2 series
- The 26-asana series
- Alignment and adjusting
- Easier variations of the 26 poses for people with injuries or limitations
- Teaching methodology of teaching a set sequence
- Practice teaching
Sample daily schedule
- 09:00 - 10:30 Hot 90-minute asana
- 10:30 - 10:45 Short break
- 10:45 - 13:00 Alignment or practice teaching
- 14:00 - 17:00 Practice dialogue practice teaching or another 90-minute asana
Instructors
Heather Anderson
Heather began practicing Hot yoga in Toronto, Canada, 20 years ago. Heather has been lucky to have been trained under Baron Baptiste (Baptiste Power Hot), Ted Grand (Moksha Hot Yoga), Alex Leikermoser a.k.a. yogagurl and the Tribe yoga instructors, Scarlett and Raquel. Heather is certified in teaching Hot Vinyasa and Prenatal yoga and has been teaching for over 10 years and has been teaching teacher trainings for over seven years. Her background in business and marketing has allowed her to help yoga teachers follow their dreams in her private yoga business coaching services.
Location
The yoga classes will take place at Surya Yoga One.
Food
No food or drinks are included in the course.
What's included
- 7 nights accommodation
- All lessons specified in the schedule
- Apprenticeships are available upon request as well
- 5 week online course before course starts
What's not included
- Airfare
- Meals
- Personal expenses
How to get there
Recommended Airports
Transfer not provided
Barcelona–El Prat Airport
11 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 10 days before arrival.
Reviews
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