28 Day 200-Hour Therapeutics Yoga Teacher Training and Thai Yoga Stretching in Pattaya, Thailand
Therapeutic Yoga and Thai Yoga Stretching and Vipassana Meditation in Thailand
Become a certified yoga teacher with Lek Yoga. This 200-hour teacher training program has been designed to be accessible to people of all ages and physical conditions. You will learn from the beginning about the foundation of Hatha yoga in therapeutic styles focused on breathing, self-healing techniques, Indian yoga philosophy, Buddha's philosophy and techniques for mindfulness walking and vipassana meditation. gain more knowledge of deep stretching yin yoga and extra of Thai yoga stretching in the private small intimate group class of only six participants!
Meet the instructors
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Highlights
- 200 hours yoga teacher training certificate
- 20 hour Thai yoga stretching workshop
- Eligible to register with Yoga Alliance upon completion
- 27 nights in Laguna Beach 3 Pattaya for Training
- A day trip to the temple and beach meditation
- 1-hour complimentary Thai massage treatment
- Daily breakfast and lunch on training day
Skill level
- Beginner
- Intermediate
Types
20 days with instruction in English
Accommodation
Facilities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
- Restaurant
- Terrace
- Yoga deck
- Beauty salon
- Free Wi-Fi
You will be staying in a private single studio room with air-conditioning and Wi-Fi. Laguna Beach 3 "The Maldives" Pattaya condominium (not a hotel).
This comprises two separate pool areas with numerous landscaped islands, boardwalks, a sauna, and relaxation areas. Each building has studio apartments with furniture.
Interior units will feature a stunning lagoon pool and tropical landscape views. The exterior apartments overlook the verdant Jomtien parkland with Pattaya City and Jomtien Bay views on higher floors. Additional amenities include a tree-top pavilions, as well as a putting green, all unprecedented features in Pattaya real estate and exclusive to the Laguna Beach brand. A minute walk to public park and 20 min walk to Jomtien Beach front.
Note
They are providing a private room for students who need accommodations, but not a hotel or service apartment.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Learning topics
- Shatkarma yogic purification
- Yoga Philosophy - Hindi to Buddhist
- Yoga anatomy postures analysts
- Asanas - Hatha therapeutic, and Yin style
- Pranayama breath control
- Mudra and mantra
- Vipassana Meditation
- Business social media marketing
- Yogic diet - Ayurveda
- Chakras
- Surya namaskar
- Yogic ethic and lifestyle
- Self-massage and prop usage
- Sequencing
- Thai yoga stretching
Sample daily schedule
Classes are held 5 days per week.
- 08:00 - 09:30 Hatha Yoga and meditation sessions
- 11:00 - 12:30 Lectures
- 14:00 - 15:00 Thai yoga stretching
- 15:30 - 16:30 Lectures
- 17:00 - 18:00 Yin Yoga and meditation sessions
Instructors
Lek Stark
Lek Stark is the founder of Lek Spa and Yoga. She is a registered yoga teacher (E-RYT 500) and a Yoga Alliance Continuing Education provider (YACEP). She brings her extensive knowledge of Thai yoga massage and the tropical Southeast Asian vibe to her private wellness studio. Lek has more than 10 years of experience in traditional Thai yoga bodywork. She gained experience from the Four Season Koh Samui and Sheraton New York Times Square for quality of work.
Location
Private studio room with air-conditioner and Wi-Fi.
Amenities
- Access to gym
- Swimming pools and sauna
Food
Daily local breakfast and lunch are included in the package. Please note that this is optional in case you have specific choices for your diet or want to cook your own meals.
The following meals are included:
- Breakfast
- Lunch
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Regular (typically includes meat and fish)
Things to do (optional)
Cleaning service 20 USD per time.
Spa treatments
A 1-hour Thai massage treatment are included in the package.
What's included
- 200-hour YTT full tuition
- Eligibility to register with Yoga Alliance upon completion of the course
- 20 hour Thai yoga stretching workshop
- 1 one-hour massage treatment
- Daily Mindfulness breathing meditation
- 27 nights stay in Laguna Beach 3 Pattaya residence
- Daily local breakfast and lunch vegetarian and non-vegetarian your choice (on training days)
- Access to the gym, swimming pools, and sauna at Laguna 3 Pattaya
- A day trip to the temple and beach meditation
What's not included
- Airport transfers
- All dinners
- Toiletries
- Personal expenses
How to get there
Recommended Airports
Transfer not provided
Suvarnabhumi Airport
89 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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