21 Day 200-Hour Kundalini Tantra Meditation Teacher Training in Rishikesh, India
Peaceful Meditation Teacher Training in India
Meditation is a key practice of all traditions and religions in order to attain the consciousness of God the supreme. The aim and goal of meditation is to be free from Karma and sufferings, it is to attain freedom, it is to experience real love, truth, light, and wisdom within. Practice of meditation leads to final liberation. The course is a unique training among all trainings of yoga, Tantra, and spiritual science.
Meet the instructors
Read more
Highlights
- Meditation sessions
- Karma Yoga practise
- Philosophy of the meditation
- 200-hour meditation teacher training
- Introduction to the Kundalini, Tantra, and the Chakras
- Study manual, neti pot, and rudraksha mala for japa
- Breakfast, lunches, and dinners
- 20 nights' accommodation
Skill level
- Beginner
- Intermediate
Types
20 days with instruction in English
Accommodation
Facilities
- Environmentally friendly
- Garden
- Meditation garden
- Smoke-free property
- Yoga shala
- Car rental
- Free parking
During this course, you will be accommodated at Swami Samarpan Ashram. If you would like to have a real ashram experience, this is definitely the place to be. The Swami Samarpan Ashram has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables.
All guests are expected to abide by the rules of the ashram, maintain the discipline and also participate in the daily activities and Karma yoga as a Seva, which is mandatory and it is the foundation of the yogic lifestyle.
Please bear in mind the accommodation is moderate, designed to meet the basic requirements of spiritual seekers. The residential rooms are with lights, fans and windows. The rooms are clean, airy and simple / double occupancy, with shared bath and toilet facilities. Private toilet and bath are very limited. All guests should use water sparingly. Be sure all electrical switches and water tap are turned off after use.
They have basic accommodation which are all non-AC with common bath and toilets. Most of the time, it is very cold and the rooms are cold as well.
What they do not provide:
- Toilet and tissue papers
- AC rooms and private bath and toilets
- Towel, soap, and shampoo
Program
Meditation is a word in Sanskrit - Dhyana yoga. Dhyana yoga is a different aspect of yoga in order to attain Shamadhi super consciousness. Meditation is therefore helping the balance of the mind in order to achieve harmony, peacefulness, and happiness within. The ultimate meditation is to develop and transform the different faculties of the brain like your emotions, passion, and anger.
Meditation is very important to express and transfer your emotions, passion, anger, and different negativity of the mind. It is a technique in order to understand the daily life of stress and strain and how to be free from them. Without meditation, it is very difficult to manage stress and strain in your daily life.
Through meditation in daily life one can transform their social life into a positive lifestyle. Regular meditation also helps in the positive management of life and pranic energy. Pranic energy is the root cause of your positive lifestyle and good Samskaras. Meditation is a key practice of awakening Kundalini chakra energy.
Syllabus
- Philosophy of the meditation
- Psychology of the mind
- Science of the pranayama
- Physical body and its anatomy
- Applied science of the meditation
- Meditation yoga posture
- Pancha kosha and pancha bhuta
- Introduction to the Kundalini Tantra and the chakras
Daily Schedule
- 07:00 Wake up
- 08:00 - 10:00 Practice of the teacher training course
- 10:00 - 10:30 Breakfast
- 11:00 - 12:30 Practice of the teacher training course, which is Karma yoga / Seva / service without expectations
- 12:30 - 13:00 Self study - part of the teacher training course
- 13:00 - 13:30 Lunch
- 15:00 - 15:15 Tea break
- 15:30 - 19:30 Theory, practice of the teacher training course, and self-study
- 19:30 - 20:00 Dinner
- 00:00 Rest
Sundays are off days.
Instructors
Guruji Swami Samarpanananda Saraswati
Guruji Avadhut Samarpananandaji (Himalayan Master) was born in a small tribe village, Odisha, India. After his graduation in Science with Botany (with honors), then he left home and visited Gurukul (family of masters) life in Rishikesh at Shivananda Ashram. He completed the 15th Yoga Vedanta Forest Academy (YVFA) certificate course in 1990 on the philosophy and psychology of Yoga and Vedanta.
Location
This training will take place at Swami Samarpan Ashram in Lakshman Jhula, Rishikesh, India. Swami Samarpan Ashram is situated around a hills environment, where you can definitely focus on Kundalini Tantra Yoga and meditation training.
Samarpan School of Yoga is situated within the camps of Swami Samarpan Ashram.
Distances
- Center of the town - 30 minutes uphill walk
- Laxman Jhula - 20 minutes walk
Features
Activities
- Mountain walking
- Spa
- Swimming
General
- Garden
- River
- Smoke-free property
- Terrace
- Yoga shala
Services
- Car rental
- Currency exchange
- Free parking
- Free Wi-Fi
- Laundry
- Library
Food
The diet is simple Indian style vegetarian food so do not expect food like those at a five-star hotel. All meals are served in the garden areas. Private and personal cooking are strictly not permitted in the ashram.
You will be served Ayurveda vegetarian food during this training. This is to nourish not just your mind and soul but also your body. Being healthy is something that should be taken care of. Meat, fish, eggs, alcohol, tobacco, and drugs are prohibited during the course as they are counterproductive to the yoga practice.
Participants who do not comply with the ashram rules may be dismissed from the sequence. Unfortunately, it is not possible to cater to personal dietary preferences beyond yogic vegetarian meals.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Ayurvedic
Things to do (optional)
- Ayurveda spa
- Going on an excursion
- Going to sacred temples around the Rishikesh
- Rafting
- Swimming
- Visiting many yoga Gurus
What's included
- Meditation sessions
- 200-hour meditation teacher training
- Study manual
- Neti pot
- Rudraksha mala for japa
- Breakfast, lunches, and dinners
- 20 nights' accommodation
- Hot drinks
What's not included
- Anything you do on your own
How to get there
Recommended Airports
Transfer available for additional US$ 22 per person
Jolly Grant Airport
14 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 24% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.