When you say general yoga, you mean various traditional yoga styles, such as Hatha. A more general yoga style is perfect for absolute beginners, or those who haven’t practiced yoga in a while. Go on a teacher training and learn how to helps other sculpt their bodies, meditate, or invite tranquility into their lives. Book yourself a spot on one of our many General yoga teacher training and become the best teacher you can!
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.
After many years of teaching yoga, I found out that these are the 4 most common injuries related to bad habits on the mat.