When you say general yoga, you mean various traditional yoga styles, such as Hatha. A more general yoga style is perfect for absolute beginners, or those who haven’t practiced yoga in a while. Go on a teacher training and learn how to helps other sculpt their bodies, meditate, or invite tranquility into their lives. Book yourself a spot on one of our many General yoga teacher training and become the best teacher you can!
If you are looking for a source to understand what’s happening in the global yoga community, this is the place for you. You’ll find an array of yoga tips and tricks that are useful for everyone no matter if you are a teacher or student.
Yoga can do wonders for your body. The fact that you have made the decision to start learning this form of exercise is a wonderful step in the right direction. Yoga does not only provide many health benefits, flexibility, and control, it may even help with weight loss.
Practicing yoga has the ability to go far beyond a 90-minute workout session, that is, if you let it. In fact, the fundamental principles of yoga are designed to infiltrate how we live our lives.