When you say general yoga, you mean various traditional yoga styles, such as Hatha. A more general yoga style is perfect for absolute beginners, or those who haven’t practiced yoga in a while. Go on a teacher training and learn how to helps other sculpt their bodies, meditate, or invite tranquility into their lives. Book yourself a spot on one of our many General yoga teacher training and become the best teacher you can!
You’re a new yoga instructor who has just finished your yoga teacher training. You’re in front of a bunch of students feeling quite nervous. For the very first time, you’re the one person the class is looking at. How do you cope with that?
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.