7 Day Intensive 66-Hour Manthan (Churning of Self) Yoga Teacher Training Course in Rishikesh, India
Short Yoga Teacher Training Course in India
Yoga in Rishikesh at Sattya Yoga is an art and science to make yourself in line with the cosmic geometry and elevating yourself to the higher level of existence for complete transformation, visualizing, creating, and reaching your destiny in complete sync with the universe. Come and dive deep within to explore yourself with the time tested knowledge of wisdom - the yoga, with Sattya Yoga in Rishikesh.
Meet the instructors
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Highlights
- Daily morning cleansing sessions
- Daily morning and evening yoga class
- Certificate of completion
- Daily one class of yoga philosophy and mythology
- Early morning nature walks in the reserve forest of Himalayan foothills
- Excursion to the mountain top and to the river Ghats
- 6 breakfast, 6 lunches, and 6 dinners
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Types
6 days with instruction in English
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Meditation garden
- Restaurant
- Smoke-free property
- Terrace
- Yoga studio
- Bicycle rental
- Car rental
- Currency exchange
- Free parking
- Free Wi-Fi
- Laundry
- Tour assistance
- Wireless internet
The guest house has clean rooms with attached baths with hot water, nice gardens, and a good balcony overlooking the forest and the far town area.
The rooftop restaurant "Himalayan Herbs" provides the vast view of the downtown with the Ganges beginning its journey in the plains. Himalayan Herbs restaurant serves food prepared from homegrown organic vegetables, fruits, and milk products.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Overview
Manthan - Yoga course 66-hour - get initiated to Sattya yoga to explore and know yourself taking 6 nights and 7 days specially designed program using primitive traditional techniques of yoga to evolve to a much higher self, bringing pure health.
Churn yourself joining Manthan, a 66-hour intensive Sattya Yoga course in Rishikesh to test yourself with the knowledge of yog to churn yourself and come out completely transformed, in line with your cosmic plans.
Yoga course in Rishikesh at Sattya Yoga is a comprehensive study and practice of different dimensions of yoga and applying them to bring pure and complete wellness, to evolve to a much higher level of existence in human life.
Course activities
- Early morning nature walks in the reserve forest of Himalayan foothills with meditation amidst pure nature with Guru Yogi - 60 minutes or meditation
- Daily morning cleansing sessions (30 minutes)
- Daily morning class (90 minutes each) of covering different dimensions of yoga, including asanas, special sessions self-awareness kriyas, and mediation for higher consciousness
- Daily evening class (90 minutes each) covering pranayama, yogic kriyas, and dhayna (meditation) with special transformation sessions
- Daily one class of mythology for deeper spiritual understandings - (60 minutes)
- Daily one class of yoga philosophy, exploring the roots of yoga to make your foundations of yoga deeper and stronger (60 minutes)
Sample daily schedule
- 06:45 - 07:00 Morning nectar, herbal tea, silence
- 07:00 - 08:00 Becoming one with nature, hike in the adjacent forests on your own in silence (1st session)
- 08:00 - 08:15 Cleansing: Jal Neti, silence (2nd session)
- 08:15 - 08:30 Fruits and tea
- 08:30 - 10:00 Understating yoga: asanas (3rd session)
- 10:15 - 11:00 Breakfast and a little rest, silence
- 11:00 - 12:30 Understanding mythology and philosophy of yoga (4th session)
- 12:30 - 13:00 Karma yoga
- 13:00 - 13:30 Lunch
- 13:30 - 15:00 Afternoon break for rest
- 15:00 - 16:30 Asana: understanding and practice (5th session)
- 16:30 - 17:00 Tea and comfort break, silence
- 17:00 - 19:30 Understanding deeper dimensions of yog followed by a special meditation session (6th session)
- 20:00 - 20:30 Dinner, silence
- 20:30 - 21:00 Notes and short meditation before sleep, on your own in silence
- 21:00 Lights off
Included excursions
- Excursion to the mountain top to enjoy the panoramic view of the Himalayas and the Indo Gangetic planes with the Ganges entering into the planes from the Himalayas - 5 hours
- Excursion to the river Ghats for experiencing the evening river life in the temples and the Ashrams with being part of special Ganga Arti, the community prayer to the holy mother Ganges, the life-giving river of north India - 5 hours
- Excursion to Vasistha Cave for special meditation session – 4 hours
Instructors
Rajeev Tewari
Founder – Sattya Yoga Himalayas. MSc (Organic Chemistry) & PGd in Himalayan Tourism Born in a Brahmin Family in Himalayas Brahman Rajeev has started his career as research Scientist ,after his post-graduation in Organic Chemistry & PgD in Himalayan Tourism. He is still heading the pioneer & Leading Adventure Tours & Travel company the Garhwal Himalyan Explorations Pvt.Ltd with its base in Rishikesh. Certified Yoga Alliance International – USA 500 hours Teacher, Certified Senior Yoga Instructor – Yoga Alliance UK, Certified Therapist – International Association of Yoga Therapist
Dhreej Rana
Born & bought up in the high Himalayas of Uttarakahnd was spiritually inclined since his childhood. Dhreej has done his Yoga teachers training from International Sivananda Yoga Vedanta centre in south India and have taught Yoga & Meditation in some of the best centers in the area. Now Dhreej teaches meditation at Yogada and takes care of Ashram Guests at Yoagda in the Himalayas – A sattya Yoga Retreat.
Location
Situated on the outskirts of busy Rishikesh town, High Bank Peasants Cottage is the best choice for tourists looking for a homely peaceful accommodation. HBPC is located 3 kilometers upriver from Rishikesh town near Laxman Jhula area on a hill at a higher elevation from the town.
The ashrams, main tourist area on the banks of holy Ganges are within 5 minutes walking distance. As the guesthouse is on the edge of the reserve forest, one can make excellent nature walks around.
Features
General
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Meditation garden
- Restaurant
- Smoke-free property
- Terrace
- Yoga studio
Services
- Bicycle rental
- Free parking
- Free Wi-Fi
- Tour assistance
Food
All meals during the course cooked from the organic supplies coming from High Himalayas are included; 6 breakfasts, 6 lunches, and 6 dinners.
Morning and evening herbal tea from freshly collected herbs from the forests around is also available.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Organic
Things to do (optional)
- Extra night accommodation
- Spa treatment
What's included
- Daily morning cleansing sessions
- Daily morning and evening yoga class
- Certificate of completion
- Daily one class of yoga philosophy and mythology
- Early morning nature walks in the reserve forest of Himalayan foothills
- Excursions
- 6 nights accommodation
- 6 breakfasts, 6 lunches, 6 dinners
- Morning and evening herbal tea
What's not included
- Travels
- Items of personal nature e.g. laundry, bottled water/drinks, any kind of insurance i.e personal, baggage, and medical, etc.
- Any other services other than mentioned under inclusion
- Government taxes of 12%
- Goods and Services Tax
How to get there
Recommended Airports
Transfer available for additional US$ 25 per person
Jolly Grant Airport
14 km away from your destination
Transfer available for additional US$ 94 per person
Indira Gandhi International Airport
209 km away from your destination
Your International flight will arrive in New Delhi, the capital of India. You can travel from Delhi to Rishikesh with the following 3 options:
Arrival by airplane (50 minutes)
Dehradun Airport is also the airport of Rishikesh and is only 40 minute's drive from Dehradun Airport. You can book your flight from Delhi to Dehradun.
Sattya Yoga is happy to arrange a car to pick you up at Dehradun Airport and bring you to Yogada. The cost is 30 USD per car - a medium sedan, per transfer. The cost is also inclusive of parking, toll, taxes on the way, etc. Sattya Yoga will be happy to book your flight and email you the ticket, in case you find it difficult to book it yourself.
Arrival by car (4 - 5 hours)
You can drive from Delhi Airport to Rishikesh, which is 231 kilometers (6 - 7 hours journey).Sattyoga is happy to arrange the car from here. They will meet you at the exit gate of the Airport with a placard of your name, then bring you to Rishikesh and to Sattya yoga. There are the following options for the car.
A medium luxury Sedan car, 111 USD per car. The cost is per car and can be divided among the number of people traveling. The cost is also inclusive of parking, toll, and taxes on the way. Sattya yoga is able to send a car to pick you up from New Delhi Airport.
Arrival by train ( 6 -7 Hours)
You can also take a train from New Delhi Train Station to Haridwar (a bigger town which is 24 kilometers far from Rishikesh and is 45 minutes’ drive). From Haridwar, Sattya yoga can provide you arrival transfer by car to Rishikesh. There are the following options for the car.
Medium car - 33 USD per car. The cost is also inclusive of parking, toll, and taxes on the way. Sattya yoga is happy to book your Electronic Train Ticket in case you find it difficult to book.
All above costs are subject to +5% govt. taxes.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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