58 Day 500-Hour Multi-Style Yoga Teacher Training in Goa, India with Flexible Dates
Yoga Teacher Training in India
This 500-hour teacher training program is designed to provide a comprehensive and transformative learning experience for aspiring yoga teachers over the course of 58 days. This beautiful yoga ashram, Shiva Yoga Goa, located in the coastal town of Arambol, Goa, where along with a licensed yoga teacher training under Yoga Alliance, participants also experience real yoga through community living celebrating ceremonies, morning poojas, silent hours, and by taking care of medicinal plants and rescued animals. By choosing this program, it becomes a home away from home, with airport pick-up and drop-off, accommodation, yogic meals, licensed training, and all classes and experiences provided — allowing participants to focus on themselves.
Meet the instructors
Highlights
- Eligible to register with Yoga Alliance upon completion
- Develop a strong physical and mental practice in Hatha yoga and Ashtanga yoga
- Experience an authentic and transformative journey through pranayama and mantra
- Practice various styles of yoga to experience its multidisciplinary nature
- Learn the art of relaxation and concentration through meditation
- Discover personal insights and growth in your individual yoga journey
- Daily Saatvik vegetarian meals that follow the principle of Ayurveda
- Internship within the program to get more hands-on experience
- 57 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Types
56 days with instruction in English
Accommodation
Facilities
- Swimming pool (outdoor)
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Laundry
- Parking lot
Nestled in the breathtakingly beautiful location of Arambol, India, Shiva Retreats is a sustainable, organic, and raw oasis that offers the perfect escape from the hustle and bustle of daily life.
This collaborative creative space is the ideal location for those looking to deepen their yoga practice, relax, and rejuvenate. The pool provides the perfect spot for taking a refreshing dip and unwinding after a day of yoga and exploration.
With a commitment to sustainability, this space is not only a beautiful retreat location but also an environmentally conscious one.
At Shiva Retreats' yoga school, they understand the importance of providing comfortable and secure accommodations that cater to a diverse range of needs and budgets. They offer a variety of options to ensure that every guest feels safe, welcome, and clean throughout their stay.
For those on a budget, they provide spacious and well-maintained dorm rooms. These rooms are designed to accommodate multiple guests while still offering ample personal space.
Each dorm room is meticulously cleaned and sanitized, ensuring a hygienic environment for everyone. Shiva Retreats prioritizes the safety and well-being of its guests, and the dorm rooms are equipped with secure lockers to keep your belongings safe.
For those seeking a bit more privacy, they also offer double private rooms. These cozy and inviting spaces provide a tranquil retreat for individuals or couples. With comfortable beds, tasteful decor, and an emphasis on cleanliness, the private rooms offer a haven where guests can relax and rejuvenate after a day of yoga practice and exploration.
For a truly unique experience, Shiva Retreats also has charming bungalows available. Standing amidst the lush greenery of their backyard, these standalone accommodations offer a sense of serenity and seclusion.
Each bungalow is thoughtfully designed with attention to cleanliness and comfort, providing a peaceful sanctuary for guests to unwind and reconnect with nature.
Regardless of the accommodation choice, their dedicated staff goes above and beyond to ensure that every guest feels safe, welcome, and clean.
The housekeeping team maintains high standards of cleanliness throughout the premises, regularly disinfecting common areas and adhering to strict hygiene protocols. They take great pride in creating an environment that promotes well-being and peace of mind.
In addition to comfortable accommodations, Shiva Retreats yoga school fosters a sense of community and inclusivity. They encourage guests to connect, fostering a supportive environment where everyone feels valued and respected.
Their aim is to create a space where individuals from all walks of life can come together, share their journey, and create lasting friendships.
At the yoga school in Arambol, Shiva Retreats strives to provide an exceptional experience for its guests. Whether you choose a dorm room, a private room, or a bungalow, they prioritize your safety, comfort, and cleanliness, ensuring that your stay is not only enriching but also a truly memorable one.
Come and experience the magic of this serene and sustainable space for yourself.
- Beautiful huts designed to provide a peaceful and restful stay
- Minimalist and raw decor reflecting Shiva Retreats' commitment to a sustainable and organic lifestyle
- Natural light and fresh air to create a bright and invigorating atmosphere
- Surrounded by nature, providing a serene environment to support your yoga practice and healing journey
Program
Certifications
Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).
At Shiva Yoga, Goa, our experienced and certified teachers will guide you through an in-depth exploration of yoga philosophy, anatomy, Ayurveda, teaching methodology, asana practice, pranayama and meditation.
Daily tentative schedule
- 06:30-07:30 Meditation
- 07:30-08:30 Mantra chanting and pranayama
- 08:30-09:00 Fruit and tea break
- 09:00-10:00 Asana practice
- 10:00-11:00 Breakfast
- 11:00-00:15 Adjustment and alignment (this time spans across midnight)
- 12:30-13:45 Yoga Philosophy/ Yoga Anatomy/ Ayurveda
- 13:45-14:30 Lunch
- 14:30-15:30 Break
- 15:30-16:00 Karma yoga
- 16:00-17:30 Asana practice/asana teaching practice by students
- 18:00-19:00 Dinner
- 19:00-20:00 Yoga Nidra/Trataka/theory teaching practice by students
- Saturday: Cleansing techniques/Shatkarma, workshop/outings, asana practice
- On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided.
Note: schedule can be changed according to the group, weather conditions and facilitators
Other information
- Karma Yoga is compulsory for everyone.
- Whoever books retreats they will be part of ongoing course and can access all the facilities, including classes during that period
- Each course has 2 batches with a capacity of 15-20 students:
- *Batch 1: Beginners (100, 200 hrs and Retreat students)
- *Batch 2: Advanced (200, 300 hrs and intermediate students)
- *If total enrollment is under 20 students, the courses will run combined.
- Anatomy, Philosophy, Ayurveda, Adjustment, and Alignment classes are separate for Batch 1 and Batch 2 students. Asana practice, outings, and workshops are combined.
- Shiva Yoga's program aims to produce skilled and motivated yoga teachers.
- The course starts on the 2nd of every month, unless you opt for the Flexible TTC.
- WiFi is available throughout the campus.
- Taxi service and laundry are available on request at an additional charge.
- Payment: Please carry cash in any currency (preferred). Alternatively, a 10% transaction fee applies to PayPal and 10% swipe machine payments. Standard transaction fees apply to other modes of payment.
- The package includes accommodation for the entire course duration, with one complimentary night either before the start date or on the final day.
- The package provides food throughout the course, including a welcome and farewell dinner, and unlimited filtered water (except on Sundays).
- Students arriving early or staying later than the course dates may receive discounted accommodation rates based on availability.
- No adjustment in accommodation or food charges for late arrivals or early departures; the course package fee remains unchanged.
- The ideology goes beyond just a yoga course; it's a once-in-a-lifetime experience, blending wisdom and wellness. At Shiva Yoga, we redefine the essence of your transformative yoga journey.
Things to Carry at Shiva Yoga:
- Bring your own or use our provided yoga mat.
- Wear loose-fitting attire for yoga and white clothes for ceremonies.
- Stay hydrated with a refillable water bottle.
- Bring a notebook and pen for notes.
- Pack toiletries, towels, a light jacket/shawl, and lightweight/dry-fit clothes.
- Essentials like flashlight, mosquito repellent, international adapter, vitamins, medication, earbuds, and small towels for yoga practice.
Rules and regulations at Shiva Yoga
General Rules:
- Quiet hours: gates will be closed, lights off by 10 p.m. Please maintain silence thereafter.
- Class schedule: changes not permitted based on individual preferences.
- Experience comparison: avoid comparing with previous experiences or other schools.
Daily Operations:
- Silent morning: Center remains silent until breakfast; refrain from using phones.
- Graduation requirement: a grading system determines graduation from Shiva Yoga.
Dormitory Etiquette:
- Noise consideration: use bluetooth/headphones in dorms to avoid disturbing others.
- Eating policy: no eating inside the dormitory.
Behavioral Standards:
- Prohibited activities: no smoking, drinking, misbehavior, or disrespect towards others. Violators will be immediately removed.
- Personal responsibility: take care of your belongings; Shiva Yoga is not liable for lost items.
- Hygiene: maintain cleanliness in washrooms.
Additional Guidelines:
- Additional charges: taxi and laundry services incur extra charges.
- Food etiquette: self-service; wash plates and glasses after use. Inform kitchen of any allergies.
- Privacy: consent required for content creation (photos/videos).
- Physical comfort: inform if uncomfortable with physical adjustments during yoga sessions.
- Mat care: clean and store mats after class.
Community Rules:
- Visitor policy: no outsiders allowed in Shiva Yoga premises.
- Attendance: minimum 90% attendance required, except during illness.
- Substance-free environment: no discussions about alcohol, drugs, or substances.
- Dietary restrictions: only vegetarian food allowed; notify kitchen of any dietary needs.
- Respect for space and people: respect the positive energy, love, and personal space of others within the Shala.
Instructors
Shivayogi Diggimath
This barefoot yogi's passion for yogic life and his free-spirited nature create a unique and authentic teaching style that will leave you feeling energized and inspired.
Akshata Diggimath
Meet Akshata, a versatile manager and yoga instructor, blending expertise in both fields. With a focus on alignment and self-awareness, she empowers students to find strength and serenity. Join her sessions for a holistic approach to well-being.
Pallavi Phatangare
Pallavi Ji is a passionate yoga teacher specializing in Hatha yoga, anatomy, and pranayama. Her dynamic classes build strength, enhance mobility, and deepen mind-body awareness. She also plays a key role in the management team.
Location
Nestled in the enchanting coastal village of Arambol, India, the yoga school finds its home in a captivating Portuguese-style villa. This exquisite building, adorned with colorful facades and intricate architectural details, transports you to a world where tranquility and beauty intertwine seamlessly.
As you step inside, you will be greeted by an atmosphere of serenity and peace. The villa's spacious rooms are bathed in natural light, creating a harmonious space for yoga practice and meditation. With each breath, you can feel the positive energy permeating through the air.
Adjacent to the villa, a glistening pool beckons, inviting you to dive into its refreshing waters. Surrounded by lush greenery, the pool area provides a soothing retreat for relaxation and rejuvenation. You can immerse yourself in a peaceful swim or simply bask in the sun, allowing the cares of the world to melt away.
Beyond the pool lies a picturesque backyard, brimming with natural beauty. Towering palm trees sway gently in the breeze, casting soothing shadows on the verdant grass. It is the perfect setting to unwind, connect with nature, and find inner balance.
The neighborhood surrounding the yoga school is a haven for creativity and inspiration. Just a stone's throw away, you'll find an art collective, where local artists showcase their masterpieces. From vibrant paintings to intricate sculptures, this artistic enclave is a feast for the senses, igniting your imagination and sparking a sense of wonder. Adjacent to the art collective, the Café Garden of Dreams awaits, a culinary gem that delights both the palate and the soul. With its serene ambiance and delectable offerings, it is the ideal spot to savor nourishing meals, crafted with love and mindfulness.
The café's charming outdoor seating area, adorned with blooming flowers, provides a serene space to relax and engage in meaningful conversations with fellow yogis.
In the heart of Arambol, the yoga school is not just a place to practice yoga; it is a sanctuary that embodies the essence of holistic well-being. The fusion of the beautiful Portuguese-style villa, the inviting pool and backyard, and the vibrant neighborhood filled with art and culinary delights creates an environment that nurtures the mind, body, and spirit.
It is a haven where yoga and creativity intertwine, inviting you to embark on a transformative journey of self-discovery and growth.
Food
Indulge in the Saatvik vegetarian meals that follow the principles of Ayurveda. Shiva Retreats culinary delights are made with fresh, locally sourced ingredients, offering not only delicious flavors but also healthy meals that nourish the body.
Each meal is prepared with love and intention. The menu is designed to support your yoga practice and contribute to a sustainable lifestyle. As a bonus, enjoy 25% off at Garden of Dreams, Shiva Retreats' in-house garden cafe.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Fruitarian
- Ayurvedic
What's included
- 57 nights accommodation
- 500-hour yoga teacher training curriculum recognized by Yoga Alliance
- Certificate of completion
- Yoga class
- Tuition
- Teacher training manual
- Bag and T-shirt
- Wi-Fi
- Room cleaning
- Toilet paper and towels
- Pool, garden cafe, library, meditation room, yoga shala, community kitchen
- Bakery
- Jampa creations (store)
- Saatvik vegetarian meals that follow the principle of Ayurveda
- Unlimited filtered drinking water, tea, coffee
- Welcome and farewell dinner
What's not included
- Airfare
- Airport transfer
- Insurance
- Chargeable services for laundry and taxi on-call facility
- GST
How to get there
Recommended Airports
Transfer available for additional US$ 29 per person
Goa International Airport (Dabolim Airport)
36 km away from your destination
Transfer available for additional US$ 17 per person
Manohar International Airport
15 km away from your destination
Arrival by airplane
Shiva Retreats will organize transport to and from their location at any arrival time from Dr. Babasaheb Ambedkar International Airport Dabolim Airport (GOI) and Manohar International Airport (GOX), available for an additional cost.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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