6 Day 35-Hour Ashtanga and Adjustments Immersion Yoga Teacher Training in Los Caños de Meca, Spain
Ashtanga Yoga Teacher Training in Spain
This six-day Ashtanga yoga retreat is designed for practitioners and yoga teachers looking to rekindle the practice, whether you’re looking to reignite your self-practice, experience the motivation of a group setting, or explore how Ashtanga can transform your life. With nourishing meals, dedicated free time, and a like-minded community, this retreat is the perfect space to reconnect with your practice and take it to the next level.
Meet the instructors
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Highlights
- Daily Led Ashtanga primary series to strengthen and reignite your practice
- Guided mindfulness, breathwork, and meditation sessions in nature
- A variety of workshops and afternoon practices to deepen your understanding
- Led by two highly experienced and passionate teachers
- Certificate of completion
- A supportive yoga community to connect with like-minded practitioners
- 3 nourishing and wholesome vegetarian meals daily, made with fresh local produce
- 5 nights of accommodation in a peaceful setting close to the beach
Skill level
- Beginner
- Intermediate
- Advanced
Types
6 days with instruction in English
Average daily hours of activity: 7
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned public areas
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Meditation garden
- Picnic area
- Smoke-free property
- Special menu request
- Terrace
- Yoga shala
- Free parking
- Free Wi-Fi
- Laundry
- Wireless internet
The villa has a traditional Spanish feeling, with terraces all around to enjoy the view of the ocean and the incredible sunsets.
Within the school is the dorm room, two full bathrooms, the kitchen and dining area, a small sofa space, a garden terrace, the spacious yoga shala, and the outdoor pool.
They have a number of room options available depending on your preference. Get in touch for more information.
Dorm room
Wild Warrior Yoga's dorm room is light and bright, with an en-suite bathroom shared among four participants. The room benefits from an ensuite bathroom with a shower and double sink arrangement. Each bed has its own reading light and there are two extension cables, so there are plenty of plug sockets to go around!
Towels, bed linen, and Wi-Fi are all included.
Twin share
The twin share has two single beds, ample storage space, and access to a shared balcony with excellent views. The room is right in front of a bathroom that is shared by a maximum of three people. Each bed has its own bedside table and lamp, and there are two extension cables so there are plenty of plug sockets to go around!
Towels, bed linen, and Wi-Fi are all included.
Private room option 1
The private rooms are super comfortable with lots of storage space.
The private room option 1 has a spectacular view of the sea, sunset, and the lighthouse of Trafalgar, as well as its own private balcony with a study table and a shared bathroom right next door. This room is situated at the schoolhouse where meals will be served and lessons taught.
Towels, bed linen, and Wi-Fi are all included.
Private room option 2
The private room option 2 is at Wild Warrior Yoga's accommodation right next door to the schoolhouse, so it is just a quick two-minute walk to class. These rooms have their own ensuite private bathrooms, a garden view, and small terrace.
Towels, bed linen, and Wi-Fi are all included.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
What to expect
Led by two highly experienced and passionate teachers, the retreat offers a structured yet supportive environment to deepen your understanding of the practice. In addition to daily Ashtanga-led classes, pranayama, meditation, and workshops, you’ll also have the opportunity to refine your hands-on skills in Wild Warrior Yoga's adjustments lab.
Morning practice
Each day will begin with a Led Ashtanga Primary Series class, wherein the lead teacher, Lascel, will guide you through the entire practice, providing modifications and variations to ensure that the series is accessible to practitioners of all levels. Virginia will be there to assist, guide, and help you deepen into the poses with hands-on adjustments.
After the asana practice, weather permitting, you’ll enjoy a peaceful five-minute walk into the Pine Forest of Barbate, allowing you to reconnect with your breath and presence. Virginia will then lead you through various pranayama practices and mindfulness techniques, offering you valuable tools to take home and cultivate as part of your daily routine.
Adjustments lab
As part of this Ashtanga immersion retreat, Wild Warrior Yoga will be offering a special hands-on yoga adjustments module. It will be a series of four two-hour workshops designed to deepen your understanding and confidence in offering safe and effective physical adjustments.
Whether you're a yoga teacher looking to refine your skills or a dedicated student curious to explore the art of touch in practice, this module offers a supportive space to learn, play, and connect.
For those who have previously taken Wild Warrior Yoga's adjustments training, this will be a valuable opportunity to revisit, revise, and practice adjustments with more time, detail, and personal guidance.
You'll have the chance to work with a variety of bodies, gaining insight into how adjustments can be adapted to suit different needs and experiences. The sessions will also include time for open discussion, so participants can share preferences, ask questions, and offer feedback in a relaxed, non-judgmental setting.
Workshops
As a complement to the dynamic morning practice, this Ashtanga immersion retreat also offers a series of five afternoon workshops designed to help you unwind, connect, and explore yoga in a more playful and expansive way.
These pre-dinner sessions will be a chance to experience a wide range of practices that balance the intensity of the morning with creativity, joy, and reflection.
Over the course of the week, the group will share in the light-hearted connection of AcroYoga, melt into the stillness of Yin yoga, be immersed in the healing tones of a sound bath and build resilience in a strength-based movement workshop.
While some sessions offer rest and restoration, others will invite you to energize, laugh, and explore new edges within a supportive environment. Together, they’ll be designed to bring variety and balance to your retreat experience, nurturing both body and spirit.
Most importantly, these shared moments will help deepen the sense of community and connection, allowing the group to grow closer with each passing day.
Teachers
The retreat will be led by Virginia and Lascel, two core teachers at the heart of the Wild Warrior Yoga school and the lead facilitators of their 200-hour teacher training, particularly its Ashtanga component.
Anyone who has trained with them before will know just how special it is to be guided by both of them again in one immersive setting. With years of combined teaching experience, they bring a dynamic balance to the retreat, each offering their unique strengths and presence.
Lascel will lead the more physical elements of the week, including the morning Ashtanga practice, hands-on adjustments module, and technical afternoon workshops. Virginia will hold space for the more subtle and restorative aspects, guiding pranayama, meditation, and workshops like Yin yoga and the sound bath.
Together, they will create a retreat experience that is both energizing and deeply nourishing, rooted in experience, care, and connection.
Example daily schedule
- 07:30 - 09:30 Ashtanga primary led class
- 09:30 - 10:15 Pranayama and meditation
- 10:15 Breakfast
- 11:15 - 12:45 Adjustments Session 1
- 13:00 - 14:30 Adjustments Session 2
- 14:30 Lunch
- 17:30 - 19:00 Workshop
- 19:30 Dinner
Instructors
Lascel De La' Bruvs
Lascel was born in Whitechapel in London's East End. It was during his studies as a keen Music Technology student that a traumatic life-changing event eventually led him to his passion for teaching yoga. Lascel's 1000+ hours in various teacher trainings, along with many years of experience as a full-time teacher assisting practitioners of all abilities and dispositions, along with his continued passion for his own practice and continued learning is what inspires him to teach from the heart in a compassionate, dynamic, fun and inclusive style.
Location
Wild Warrior Yoga runs their yoga courses from a stunning Spanish-style villa that is perfectly secluded, surrounded by a protected natural park and 25 minutes' walk away from the beach. If peace and quiet are what you are after, this is the perfect place for you.
The villa is situated in Los Caños de Meca, a small, bohemian, seaside village. The town is perched on the clifftops and is fast receiving a reputation as the perfect place for beatnik travelers, surfers, and water sports enthusiasts to spend their time.
In your time off, you will be able to enjoy all that the small town has to offer, including surf classes, traditional tapas bars, and trendy coffee shops. Other nearby points of interest include the white hilltop town of Vejer de la Frontera, the old city of Cadiz, and the surf beach of El Palmar.
Los Caños de Meca is well situated for a choice of international airports:
- Jerez: 1 hour and 10 minutes
- Gibraltar: 1 hour and 40 minutes
- Seville: 1 hour and 55 minutes
- Malaga: 2 hours and 30 minutes
Food
Three nourishing and wholesome vegetarian meals, made with fresh local produce, are included daily.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
- Caños De Meca, pine forest walk, Cliffs of Barbate: walking distance
- Beachside town of Conil De La Frontera: 25-minute drive
- El Palmar surf beach: 20-minute drive
- Hilltop town of Vejer De La Frontera: 25-minute drive
- Cadiz Old Town: 1-hour drive
- Tarifa, windsurfing beach town, and ferry to Morocco: 1-hour drive
This area is very popular for cycling, surfing, sightseeing, and its rural, Spanish, typically Andalusian culture and laidback lifestyle. Wild Warrior Yoga is always more than happy to share their many recommendations for restaurants, bars, and places to visit in the area.
Spa treatments
- Deep tissue massage - 50 EUR
- Osteopathic treatment - 50 EUR
- Thai yoga massage - 40 EUR
What's included
- 35-hour Ashtanga and Adjustments certificate (for teachers)
- 8 Adjustment training sessions
- Certificate of completion
- Morning Ashtanga practice and meditation class
- 5 afternoon workshops
- Use of all yoga equipment and facilities
- Pick up from Conil bus station
- 5 nights of accommodation
- All meals and refreshments
What's not included
- Travel
- Off-site activities
- Drop off at Conil bus station
How to get there
Recommended Airports
Transfer available for additional US$ 81 per person
Jerez Airport (La Parra Airport)
60 km away from your destination
Transfer available for additional US$ 232 per person
Málaga Airport
145 km away from your destination
Transfer available for additional US$ 232 per person
Seville Airport
135 km away from your destination
Transfer not provided
Gibraltar International Airport (North Front Airport)
60 km away from your destination
Arrival by bus
Wild Warrior Yoga recommends flying to Seville, where you can get a bus from the center to Conil de la Frontera, where they have a pick-up arranged from the bus stop, free of charge. See the local Spanish bus timetable.
Wild Warrior Yoga is also happy to advise you on your travel options and group you up with other students, just let them know!
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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