22 Day Advanced 300-Hour Yoga Teacher Training in Miramar, Florida, USA
Advanced Yoga Teacher Training in USA
This listing has one of the 10 most popular offers available in the USA
The Sampoorna yoga advanced teacher training course is for all students who are interested in continuing their study and practice of yoga. This three-week residential program provides in-depth instruction in all aspects of yoga, including asana, pranayama, chanting, meditation, philosophy and more, as taught by Dr. Shri Yogi Hari. This intensive course offers the opportunity to develop your teaching techniques with limitless variations on familiar postures. At the end of this course, you will be able to teach an open-level class to a wide range of students, from beginners to advanced students.
Meet the instructors
Highlights
- Asanas, pranayama, mantra practice
- Study with a renowned teacher, Shri Yogi Hari
- Topics include yogic anatomy, philosophy and the study of scriptures
- Learn kriyas (cleansing techniques), proper diet for yogis, Ayurveda
- Certificate upon completion
- 21 nights accommodation
- Brunches and dinners
Skill level
- Intermediate
- Advanced
Types
22 days with instruction in English
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Garden
- Kitchen
- Yoga studio
- Free Wi-Fi
- Laundry
Located in sunny South Florida, Yogi Hari’s Ashram offers a peaceful, natural, and healing environment.
Features:
- Dormitory style with twin-size bunk beds. Men and women sleep in separate rooms.
- Spacious with windows for garden views
- Seasonal air-conditioning – in cooler months, the windows are opened for fresh air. Ceiling fans throughout the ashram.
- Washer and dryer available. Laundry soap is provided.
- Shared bathrooms separate from rooms
- Access to a full kitchen
- Pool
- Free Wi-Fi
Program
Program
You are invited to join this 300-hour Sampoorna yoga advanced teacher training course!
Improve your teaching.
Advance your personal practice.
Experience deeper dimensions of yoga.
Curriculum
The Sampoorna yoga 300-hour advanced teacher training course includes instruction in the following areas:
The study of scriptures
- Bhagavad Gita
- Hatha Yoga Pradipika
- How to Know God - Yoga Sutras of Patanjali
- How to Know God - Yoga Sutras of Patanjali
The joy of advanced yoga practices
- Daily asana and pranayama practice
- Experience the flow and freedom of unlimited variation
- Introduction to mudras, bandhas and kumbhakas
Philosophy
- Study of Vedantic and Samkyha concepts of universe, self and truth
- Karma and reincarnation, the law of cause and effect
- The three bodies (physical, astral, casual)
6 main paths of yoga
- Hatha yoga, the path of kundalini awakening
- Raja yoga, the study and control of the mind
- Jnana yoga, the path of self-knowledge
- Bhakti yoga, the path of devotion
- Karma yoga, the path of selfless service
- Nada yoga, the science of divine vibration
Nutrition and health
- How to apply Ayurvedic principles to daily life for greater health
- Bodily cleansing techniques (shatkriyas) and their practical application
- Yogic approach to nourishing the body properly
Anatomy and alignment
- Improved understanding of the body to enhance your practice and teaching
- Introduction to the main bodily systems
- Effects of asana and pranayama on the bodily systems
- Learn to adjust postures for proper alignment
Why a residential program?
- The most effective way of learning and teaching is from direct experience.
- This is the traditional teaching where you will inherit the fruits of the wisdom of the rishis from ancient times to the present day in the Sivananda lineage.
- During the programs, you live in close contact with your teacher. You will have the privilege to study with Shri Yogi Hari, an adept yogi.
- Away from the distractions of the home environment, everyday responsibilities, business, and appointments, you will be amazed by how focused and attentive your mind will be to absorb this knowledge.
- In Yogi Hari's Ashram, you will live each moment of the program with awareness, bringing about growth and transformation.
Typical daily schedule
- 05:30 Wake up
- 06:00 Meditation, Nada yoga, and lecture
- 08:00 Asanas and pranayama
- 10:00 Brunch
- 11:00 Karma yoga
- 12:00 Personal time
- 14:00 Main lecture
- 16:00 Asanas and pranayama
- 18:00 Dinner
- 19:30 Meditation, Nada yoga, and lecture
Yogic tip: Successful students spend time studying throughout the day!
Included excursions
Twice during the three weeks, Yogi Hari’s Ashram will organize an excursion to beautiful Fort Lauderdale Beach for sunrise meditation, yoga, and brunch. Around noon, you return to the ashram, but you are welcome to spend the rest of the afternoon on your own and arrange your own return transportation.
Instructors
Shri Yogi Hari
Shri Yogi Hari is a master of Sampoorna yoga (yoga of fullness). He is well-known and respected around the world as an exceptionally inspiring teacher and guru. At the age of 22, he was labeled as a medicated incurable. By the grace of God, he was introduced to yoga and he knew right away that this was what he should be living and practicing in his life. For eight years, he practiced with intense dedication and, in that time, he transformed his whole body into a state of perfect health.
Sangita Sukhu
Sangita Sukhu, a young and passionate yoga teacher, has dedicated her life to the practice and teachings of Sampoorna Yoga. At the age of 22, Sangita embodies the wisdom and grace that come from a lifetime immersed in the world of yoga. Born into a yogic family, Sangita's journey began even before her birth. Her parents, Yogi Hari and Devi Sukhu, are renowned yogis who established an ashram dedicated to the practice of Sampoorna yoga. As Yogi Hari's daughter, Sangita grew up surrounded by the serene atmosphere of the ashram, where she imbibed the ancient teachings of yoga from an early age.
Location
Yogi Hari’s Ashram is a yoga training facility, surrounded by a 10-acre tropical organic farm. It is conveniently located between Miami and Fort Lauderdale and is easily accessible from either airport. The west coast of Florida is only one hour away.
This is truly an oasis for spiritual aspirants who want to retreat from the stressful and hectic world. With year-round sunshine, it is the perfect destination at any time of year.
The Sampoorna yoga courses and classes offered here will enable you to recharge, rejuvenate, and acquire knowledge and skills to help you to fight the battle of life so that you can be more successful, and at the same time maintain good health and peace of mind.
Food
You will enjoy two yogic vegetarian meals per day. Everything is prepared fresh with organic ingredients and lots of love. Most meals are vegan. The diet includes simple and deliciously prepared ashram-grown fruits and vegetables, whole grains, legumes, and tofu. If you have any allergies or restrictions please let Yogi Hari’s Ashram know and they will be happy to accommodate you.
Yogi Hari’s Ashram provides a clean and pure environment without illicit substances, tobacco, alcohol, caffeine, and meat. Students are expected to respect these terms or they are asked to leave the course without a refund.
The following meals are included:
- Brunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
- Other dietary requirements on request
What's included
- All yoga sessions and lectures
- Certificate upon completion
- Course materials include a copy of "Hatha Yoga Pradipika" by Yogi Hari and "How to Know God: The Yoga Aphorisms of Patanjali"
- 1 Sampoorna Hatha yoga open class DVD
- Tuition
- 2 daily meals
- 21 nights' accommodation
What's not included
- Transportation to and from the ashram
- Snacks between meals
- Other meals
- Airport transfer
- Personal expenses
How to get there
Recommended Airports
Transfer not provided
Fort Lauderdale–Hollywood International Airport
19 km away from your destination
Transfer not provided
Miami International Airport
20 km away from your destination
Driving directions from Fort Lauderdale or Miami
- From Fort Lauderdale, take 1-595 west to I-75 south or take I-75 north from Miami.
- Take Miramar Parkway East, and go 1 1/2 miles.
- Make a right on 129 Ave.
- At the stop sign, make a left, and just after 128th Ave, you will see 12750 with the welcoming ashram sign.
- Make a right and drive 600 feet to the end of the driveway to the Ashram.
Driving directions from Turnpike
- From the Turnpike, take Exit #43 Red Road, and go north to Miramar Parkway.
- Make a left just after Flamingo Road.
- Make a left at 129 Ave, then take another left at the stop sign.
- Look for the welcoming ashram sign 12750.
- Turn right into that driveway that ends at the ashram.
If you choose to drive, you may park your car at the ashram during the training.
Arrival by airplane
Please book your flight to arrive at Fort Lauderdale–Hollywood International Airport (FLL) or Miami International Airport (MIA). Airport transfer is not included in the price. From the airports, take the Super Shuttle. This is your best option, and costs around 50 USD one way. Uber is available for 30-50 USD one way, depending on the time of day, or you may use public transportation.
The course begins on Friday at 3:00 p.m. with orientation. Plan to arrive between 8:00 a.m. and 3:00 p.m. The course finishes three weeks later on Friday at 11:00 a.m. after breakfast.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 20 days before arrival.
Reviews
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