21 Day 200-Hour Kundalini Yoga Teacher Training in Bali, Indonesia
Yoga Teacher Training Bali
Join Avasthanam, a serene sanctuary nestled in the heart of Bali, for a transformational 200-hour Kundalini yoga teacher training course. Designed for both aspiring teachers and dedicated practitioners, this immersive program blends the ancient wisdom of Kundalini yoga, meditation, pranayama, and spiritual awakening with the nurturing beauty of Bali’s natural surroundings.
Meet the instructors
Highlights
- Authentic Kundalini yoga practice
- Learn traditional kriyas, mantras, breathwork, and meditations
- Deepen your understanding of the chakra system and energy body
- Train in a serene, nature-filled setting ideal for spiritual growth
- Daily sadhana & yogic rituals; in-depth philosophy & anatomy
- Connect with like-minded souls on a path of self-realization
- Awaken your true potential and step into your authentic self
- 20 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Types
20 days with instruction in English
Average daily hours of activity: 6
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Smoke-free property
- Yoga deck
- Yoga shala
- Yoga studio
- Child care
- Conference room
- Free Wi-Fi
- Internet access
- Library
- Wireless internet
The accomodation has all the facilities to be a yoga academy:
- Semi luxury private & shared accomodation
- Satvik food (balanced diet)
- Neat & clean environment
- A beautiful place for yoga
Program
Guided by experienced teachers, this training focuses on energy activation, chakra alignment, yogic philosophy, and conscious living. Whether you're seeking personal growth, a deeper connection with your practice, or an international yoga certification, Avasthanam offers a sacred space to evolve.
What You Will Learn
During the 200-hour Kundalini yoga teacher training at Avasthanam Yoga Academy, Bali, Indonesia, students will receive in-depth training on Kundalini yoga practices, including:
- Kundalini Kriyas – Techniques to awaken and harness Kundalini energy
- Chakra activation and balancing – Understanding the seven chakras and how to align them
- Mantras and mudras – Sacred chants and hand gestures for spiritual enhancement
- Pranayama techniques – Advanced breathwork for energy transformation
- Meditation for Kundalini awakening – Deep practices for heightened awareness
- Kundalini yoga asanas – Physical postures to prepare the body for energy flow
- Teaching methodology – How to effectively teach and share Kundalini yoga with others
By the end of this training, you will be equipped to guide your students safely and effectively through the Kundalini awakening process.
Sample schedule
- 05:45 - 07:15 Kundalini Asana
- 07:45 - 09:00 Kayakalpa pranayama
- 09:30 Breakfast
- 10:30 - 11:30 Yoga philosophy
- 11:45 - 13:00 Kundalini Kriya
- 13:00 Lunch
- 15:00 - 16:00 Yoga chikitsa
- 16:00 - 17:45 Hatha yoga
- 19:00 Dinner
Included excursions
- Water purification temple at Tirtha Empul
- Beach yoga excursion
Location
The academy is located among rice paddy fields with beautiful surroundings. It is the best place to experience silence within you. It is only 2 km away from Ubud center.
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegan
What's included
- 20 nights accomodation (semi luxury private room)
- Food (all 3 meals vegan)
- 5-6 sessions in a day
- Excursions
- Certificate upon successful completion
What's not included
- Airfare
- Visa
- Pickup and drop off at the airport
How to get there
Recommended Airports
Transfer not provided
Ngurah Rai International Airport
27 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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