16 Day 100-Hour Hybrid: Online and In-Person Yin Yoga Teacher Training in Bali, Indonesia
Hybrid Yoga Teacher Training Indonesia
Go beyond the surface. Step into the depths of Yin. Join Dea Putri for a 100-hour Yin yoga teacher training that blends the spaciousness of online study with the depth of in-person immersion in Bali. The online training should be completed before the in-person part.
Meet the instructors
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Highlights
- 9-day 50-hour online yoga teacher training
- 7-day 50-hour residential yoga teacher training
- Eligible for registration with Yoga Alliance upon completion for both parts
- Online sessions held over Zoom
- Online sessions’ timezone: Bali, Indonesia (GMT+8)
- 6 nights on-site training accommodation
- Daily meals during residential training
- Massage, sharing circles, and excursion
Skill level
- Beginner
- Intermediate
- Advanced
Types
7 days with instruction in English
Average daily hours of activity: 8
Accommodation
Facilities
- Swimming pool (outdoor)
- Dining area
- Garden
- Lounge
- Yoga studio
Naya Ubud is the perfect home for a Yin yoga teacher training because it embodies everything the Yin path invites you into: stillness, softness, and presence. Nestled among rice fields and lush tropical gardens, it offers a serene sanctuary where you can truly slow down and immerse yourself in the depths of this practice. The open-air yoga shala, kissed by natural light and surrounded by birdsong, creates a nurturing space for long, meditative sessions. Between practices, you will be nourished with wholesome meals, cared for by warm staff, and find rest in tranquil rooms that feel like a retreat in themselves.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
How the training works
The training consists of a 9-day online course followed by a seven-day immersion in Bali. The platform will be using Zoom. During the online part of the training, there are live online sessions, three days per week, two to six hours per day. Learn from the comfort of your own space while connecting in real time with teachers and fellow students. During the onsite portion, you will dive deeper into the practice with six to eight hours of daily study, practice, and community connection surrounded by Bali’s sacred nature.
Daily schedule for online training (GMT+8)
Monday
- 16:00 - 18:00 Lecture 1
- 18:30 - 20:00 Lecture 2
Wednesday
- 14:00 - 16:00 Lecture 1
- 16:30 - 17:30 Chat and chai
- 18:00 - 20:00 Lecture 2
Sat
- 10:00 - 12:00 Lecture 1
- 14:00 - 15:30 Q&A or group project
Daily schedule for onsite training
- 07:00 - 08:30 Morning practice
- 08:30 - 10:00 Breakfast
- 10:00 - 12:00 Workshop or practicum
- 12:00 - 14:00 Lunch
- 14:00 - 16:00 Asana lab or practicum
- 16:30 - 18:00 Yin, Yoga Nidra, or sound bath
- 19:00 - 20:30 Dinner
Course information
Unlike many Yin trainings that stop at shapes and sequences, this program invites you to discover the deeper why behind the practice; drawing from Daoist wisdom, traditional yogic principles, and the science of interoceptive awareness. Together, you will journey through philosophy, anatomy, energetics, sequencing, meditation, and sound healing, while honoring Yin’s essence of rest, nourishment, and community. You will not only gain the confidence and skills to teach Yin yoga, but also the lived wisdom to share it authentically from your own experience.
Areas of study
Focused, hands-on learning designed to deepen your understanding of Yin yoga and strengthen your teaching skills with real-world application.
- Yin or Yang philosophy: Translate Yin or Yang philosophy into simple, useful tools for teaching
- Energetics and the subtle body (nadis, myofascial Meridians, and nervous system): Study the energetic systems that guide Yin yoga, including fascia, meridian theory, and nervous system regulation
- Yin yoga postures (alignment, anatomy, and awareness): Learn key Yin poses with a focus on safe alignment, anatomical variation, and cultivating body awareness
- Principles of teaching and class designing: Gain practical skills in cueing, pacing, and adapting your teaching, while learning how to structure classes with clear themes and intentional sequencing
- Historical roots of Yin yoga: Explore the evolution of Yin yoga and how traditional practices have shaped the modern method
- Meditation, Yoga Nidra, and pranayama: Confidently lead Yin yoga sessions incorporating meditation, Yoga Nidra, and pranayama to nurture nervous system resilience and relaxation
- Sound bath workshop: Gain skills to use Tibetan bowls, crystal bowls, and tuning forks for creating immersive sound bath sessions alongside Yin yoga
- Teaching practicum: Lead classes for both your peers and the public, with guided feedback to strengthen your skills and presence
What you will gain
- A solid foundation to confidently teach Yin yoga classes
- Tools to guide students through interoceptive, safe, and healing practices
- An authentic connection to the roots of yoga and how Yin integrates with them
- A transformative personal journey that reshapes how you live and share yoga
Included excursions
You will experience a water cleansing ceremony excursion during the onsite training.
Instructors
Dea Putri
Dea stands out from the majority of yoga teachers due to her profound connection to her Indonesian heritage, infusing her knowledge with rich cultural depths. Rooted in her culture are meditations, rituals, and prayers, each woven into the fabric of her being. Her background in Anthropology and passion for yoga history research, complement her expertise as a yoga teacher. Furthermore, her extensive training in yoga, totaling over 1000 hours, has refined her skill, allowing her to offer valuable insights in the realms of Yoga, Tantra (Hatha), and Philosophy.
Location
Online training
This part of the teacher training is held online. Dea Putri is located in Bali, Indonesia (GMT+8), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.
In-person training
Naya Ubud's location in the quiet village of Sayan gives you the best of both worlds: a peaceful, authentic Balinese neighborhood where life flows at a gentle rhythm, and yet only minutes from the vibrant heart of Ubud with its temples, artisans, and cultural charm. Every detail at Naya is designed to support you in turning inward, letting go of distractions, and fully embracing both the personal transformation and the professional growth that this training offers.
Food
During the onsite training, you will be served three nourishing vegetarian meals daily (breakfast, lunch, and dinner, prepared with fresh seasonal ingredients), one green juice or young coconut each day to refresh and restore your energy, a welcome drink on arrival to ease you gently into the retreat experience, unlimited filtered water, a variety of teas, and Balinese coffee included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Spa treatments
One 60-minute massage during the residential training is included in the price. Additional spa treatments are at your own expense.
What's included
- 9 days of online yoga teacher training
- 7 days of residential yoga teacher training
- Certification of completion
- 6 nights in-person training accommodation
- 3 nourishing meals daily for in-person training
- Yin yoga manual
- Complete course materials
- Lifetime access to online sessions
- 1 60-minute massage during the onsite training
- Daily green juice or fresh coconut during the in-person training
- Opening circle with a traditional Balinese blessing ceremony in the residential training
- Closing circle with kirtan in the onsite training
- Water cleansing ceremony excursion during the in-person training
What's not included
- Airport transfers
- Flights
- Visa fees
- Departure taxes
- Any immigration or entry costs
- Travel, medical, or trip cancellation insurance
- Additional spa treatments
- Alcoholic beverages, sodas, and premium drinks
- Laundry services
- Personal purchases (souvenirs, gifts, toiletries, etc.)
- Extra nights outside the retreat date
- Transport for trips outside the program schedule (e.g., to explore surrounding areas)
How to get there
Recommended Airports
Transfer available for additional US$ 32 per person
Ngurah Rai International Airport
27 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
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