31 Day 300 Hour Advanced Yoga Teacher Training Course in Palomino

Facilities

Yoga techniques, training, and practice

Demonstration of advanced asanas and their variations, advanced teaching techniques and sequencing, advanced pranayama, different meditation techniques, chanting, mantra, and Sanskrit in yoga practice, the principles and different types of yoga.

Yoga anatomy and physiology

Joints, muscles, and fascia in yoga practice. The body, hand and foot chakras, nadis, bandhas, and pranayama in anatomy. The energy body anatomy.

Teaching methodology

Principles of demonstration, cueing, observation, assisting, correcting, and creative use of different yoga types. Group dynamics and supporting each student in a group. Running a successful yoga business.

Yoga philosophy, lifestyle, and ethics

Deeper understanding of yoga philosophy, yogic lifestyle, and ethics.

Teaching practice (practicum)

During the last week of the training, you will lead two 60 minute and two 90 minute classes.

This training lasts for 31 days in total. The first day of the course is dedicated to arriving at Palomino, followed by the opening ceremony with dinner in the evening. The last day of the course will be dedicated to check-out and departing to the airport with the graduation ceremony being held the day before in the evening.

You will be waking up early every morning to feel the serenity of the nature surrounding you. This will ease your mind for early morning meditation and help you to get in touch with nature before the busy day ahead. You will have the Sundays off to relax, recharge, and explore the surroundings.

Daily schedule

• 06.30 - 08.00 Meditation techniques theory and practice, chanting, Sanskrit studies
• 08.00 - 09.30 Morning yoga practice
• 09.30 - 10.15 Breakfast
• 10.15 - 12.00 Morning yoga study
• 12:00 - 14:30 Yoga philosophy/anatomy/marketing etc.
• 14:30 - 16:00 Lunch
• 16.00 - 18.45 Advanced teaching studies
• 18.45 Dinner and free time

All of the graduates will receive a media kit with professional photos and videos of themselves teaching and doing yoga to help them promote their yoga business.

You will be staying at a beautiful Caribbean beachfront eco wellness sanctuary called La Sirena. The resort is located at the foothills of the Sierra Nevada de Santa Marta National Park. The eco-friendly cabanas are nestled in between palm trees and tropical fruit gardens for your ultimate relaxation.

+−

Enjoy vegan and vegetarian breakfasts and dinners prepared with love and dedication by the on-site chef. Free drinking water and tea and coffee are always available. Most of the vegetables used for the meals are grown in the resort's organic garden so you can actually see how your food is grown.

On the last evening of the training, you have the opportunity to participate in a sacred medicinal plants ceremony facilitated by an indigenous female Shaman from the mountains of Sierra Nevada. The ceremony is strictly optional and doesn’t interfere with the rest of the program. The price of the ceremony is 65 EUR.

There will be certified massage therapists on-site that the guests can book for an extra fee.

• Certificate upon completion
• Small goodie bag included
• Free drinking water and fruits for snacking are always available
• Transportation from and to Santa Marta airport
• Daily breakfast and dinner (vegan/vegetarian)
• 30 nights accommodation in a shared or private room
• A media kit with professional photos and videos included for new graduates

• Additional excursions, workshops or lessons (for example kitesurfing, diving, bicycle rentals, sightseeing, and more)
• Additional hotel bookings (if arriving early and/or staying later)
• Airplane tickets to Santa Marta
• Cost of visa
• Health insurance
• Lunch
• Travel insurance

Recommended Airports

• A reservation requires a deposit of 40% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.