7 Day 50-Hour Cleanse and Clarity with Yin Yoga Yoga Teacher Training in Bali, Indonesia
Cleansing Yoga Teacher Training Indonesia
In this course, you will practice and study Yin yoga, its physiological and energetic benefits, and the technicality of the asanas in an asana lab. You will have daily meditation and asana practice (sometimes two asanas per day). You will also learn kriyas and cleaning practices and incorporate them into your daily lives. You will also experience other cleansing practices (optional) to deepen the work of purity and gain clarity.
Meet the instructors
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Highlights
- Certificate of completion
- Deepen Yin asana practice
- Get familiar with guiding and propping for Yin postures
- Practice different kriyas and improve connection with your body
- Understanding the different modalities of cleansing the body
- Experience a traditional Balinese ceremony
- 6 nights accommodation
- 3 daily vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Types
7 days with instruction in English
Accommodation
Facilities
- Spa
- Garden
- Lounge
- Restaurant
- Yoga shala
You will be staying at Bali Bumi Cinta with the choice accommodation of a hut, a bungalow, or a villa.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
This is a deep journey. The cleansing will take place in all koshas (The “sheaths”) that cover the soul, and the only way to find clarity and connection with the Atman (Self/soul) is to the world through the layers. In this course, you use cleansing practices as your way. Some of the practices are modern, and some are already described in the Hatha Yoga Pradipika (primary ancient texts on hatha yoga, composed by Swami Swatamarama in the 15th century CE).
Who is this course for?
- Yogis and yoga teachers who are ready to examine their own patterns and ways of being and doing, for those who want to find lightness in their energetic, physical, and emotional being.
- Someone who is looking for an opportunity to reset and wants to have a jump start on healthy new ways.
- Who are into Yin yoga and ready to dive deep!
This incredible course will include the following:
- Asana, meditation, and pranayama practice
- History of Yin
- Theory: Traditional Chinese Medicine
- Anatomy of Yin yoga
- Yin yoga postures, propping, and modification
- Kriyas: Cleansing practices
Daily schedule
(If it is not important to you to receive a 50-hour certificate, you can choose to attend only the classes you wish to attend and make this a “Yin Retreat”)
- 06:30 Meditation
- 07:00 Asana practice 90 minutes
- 08:30 Breakfast
- 10:00 Special topics
- 13:00 Lunch
- 15:00 Dharma talk
- 16:00 Asana clinic
- 17:15 Evening asana 75 minutes
- 18:30 Dinner
- 19:30 Satsang (Evening gathering)
Instructors
Inka Gutierrez
Inka is serving her life purpose of sharing love and light through yoga. Vinyasa Flow is her soul practice and Inka’s flows are strong and creative. She enjoys guiding people on a journey through Yin yoga allowing the yogis to get deeper into their being and finding the connection on a soul level through Restorative asana practice. Inka completed her RYT 200 in Shanghai, China (Body & Soul Yoga) and RYT 500 in Peru with School Yoga Institute. She is a world traveler having practiced, retreated, and workshopped all over the world, which has inspired and influenced greatly her teaching style.
Location
The training will take place in Tejakula, Bali, Indonesia.
Food
The meals served are light vegan/vegetarian and nutritional meals. There will be an option for juice fasting for two days and water fasting for one day. These will deepen the cleaning and clarity. They are optional and will be further discussed at the beginning of the course.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
What's included
- Certificate of completion
- Tuition
- 6 nights accommodation
- Locally sourced meals
- Course manual
What's not included
- Airfare
- Airport transfers
- Additional reading materials
How to get there
Recommended Airports
Transfer not provided
Ngurah Rai International Airport
70 km away from your destination
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is available for an additional cost.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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