14 Day Intensive Yoga Instructor Training in Framlingham, UK

Certification

Students with a graduation certificate from TK's 14 day Foundation Course, or who have completed training with a World Yoga Alliance and Yoga Alliance Professionals accredited trainer can apply for membership with World Yoga Alliance and Yoga Alliance Professionals as a RYT.

Teacher training courses

Decide today to change your life and become fully engaged in a satisfying, far-reaching profession that can further enhance not only your own life but those that you come in contact with wherever you are within this amazing planet we call earth.

TK Yoga welcomes students over the age of 18 years and has no onward age limits.

Your only requirements to complete the courses are an open heart and a desire to learn.

Register your interest with TK Yoga today and follow through with a short email telling TK Yoga why you would like to become a yoga instructo with a short bio of your current situation and where you would love to be in 18 months time.

TK Yoga values each unique individual and will work with you to realize your dreams and outcomes.

This is an intensive 14 days' training with future follow-up on-site training for those who wish to study further.

TK Yoga's Study and Practice curriculum to include:

• Some early starts 07.30 am. But usually 8 am on the mat.
• Some evening classes
• Origins of yoga
• Philosophy of yoga
• Eight limbs of yoga
• Eastern practice
• Creating space for practice
• Understanding personal practice
• Yogic practice and application
• Maintaining vision and discipline
• Key purpose of living as a yogic
• Personal plan for betterment
• Breathing techniques
• Why correct yogic breathing is vital in practice
• Understanding what occurs during breathing
• Key benefits of correct breathing
• Importance of relaxation
• Meditation and the benefits of regular practice
• Incorporating relaxation and meditation into your practice
• Joints of the skeleton
• Naming of the skeletal bones
• Functions of our skeleton
• Keeping our skeletal bones healthy
• Skeletal muscles
• Muscles and their functions
• Muscles and movement during practice
• Internal systems of the body
• Warm-up
• Foundation postures include: Pawan Muktasana Warm ups.Sitting, Standing, Forward Folding Backbends, Inversions,and Arm balances.
• Positions and alignments
• Salutations Sun and Moon
• Building core strength with our Fab Abs Class
• Creating flexibility
• Supported postures
• Healing during practice
• Asana flow
• English posture names
• Sanskrit posture names
• Teaching practice
• Teaching practice with the wider Public

TK Yoga Retreat student requirements

• You will already be a practicing yogi, with at least two years of regular attendance and yoga practice.
• You will be happy to share space and time with the other students in harmony.
• You will be expected to be 'on time' during practice sessions and teachings.
• You will have organized your insurance cover as a practicing student yoga teacher.
• You will be open and accepting of others opinions and willing to learn.

Your teachers, Tina Brewer and Keely Warren

Tina Brewer and Keely Warren are mother and daughter. Together, they have created TK Yoga Retreat and Holistics.

Tina and Keely have worked together and independently for the last 22 years. Both have many qualifications between them in every subject that they teach and pride themselves on creating an easy-going learning facility.

Tina started her journey over 35 years ago in esoterics and has continued to explore and teach around the world. She also teaches at the TK Retreat Venue in France during the summer months, while Keely started her journey over 20 years ago and now runs the busy clinic and day-to-day admin at the business premises in Framlingham, Suffolk, UK. Both Tina and Keely come together regularly for training both at the UK premises and in France.

TK Yoga believes that training courses should be available to everyone and that enlightenment and passion are ignited when you engage with your true soul's needs.

Note: TK Yoga aims to take only six to eight students maximum per training. TK Yoga understands the trust their students have in them, an accredited and approved training academy, and in return, TK Yoga offers ongoing support to their graduated students in their new journey onward.