Yoga Teacher Training in India

Vinyasa Yoga Academy is one of the best prestigious Yoga Schools in Rishikesh, India. They offer 200-Hour Yoga Teacher Training combining traditional and spiritual aspects of yoga. The school is located near the banks of the holy river Ganges in the magnificent Himalayan mountain range of Rishikesh, known as the home of yoga. This course covers traditional yoga, teaching methodologies, Hatha & Ashtanga Vinyasa yoga techniques, and lifetime support. All courses are conducted by highly experienced Master and Ph.D. teachers in a silent, peaceful location in the Himalayan Mountains of Tapovan, Rishikesh. Immerse yourself in rich Hindu culture and Himalayan tradition to gain skills, confidence, and a deeper yogic lifestyle.

Meet the instructors

Yogi Vishnu portrait
Yogi Ashutosh portrait
Neha portrait
+5
Yogi Vishnu Yogi Ashutosh Neha & 5 More…
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Highlights

  • Multi-style training: Hatha, Ashtanga, Vinyasa yoga, Nidra
  • Topics include yoga philosophy, anatomy and physiology, and teaching methodology
  • Eligibility to register for Yoga Alliance certification
  • 24 nights accommodation
  • Vegetarian meals are provided daily
  • Pick-up at Dehradun Airport (DED)

Skill level

  • Beginner
  • Intermediate

Types

24 days with instruction in English

The organizer also speaks: Hindi
Group size: Maximum of 20 participants
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
10:00
Check-out Time:
12:59

Facilities

  • Dining area
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Laundry

Vinyasa Yoga Academy offers comfortable rooms with all modern facilities in a peaceful campus environment.

  • Comfortable room with a private bathroom
  • Shared and single room availability
  • Hot and cold water
  • Free WiFi access inside the campus
  • Clean drinking water
  • 3 yoga halls
  • Dining area
  • Yoga library
  • Recreational area
  • Paid laundry facility inside the campus
  • Ayurvedic spa

Program

Daily Schedule

The daily schedule begins at 04:30 AM and ends at 09:30 PM. Students are kept engaged throughout the day with yoga sessions, theoretical lessons, and other activities.

Morning

  • 04:30 Wake up (shower and daily cleaning)
  • 05:00 - 06:00 Silence and mindfulness (self and guided)
  • 06:00 - 07:30 Ashtanga Vinyasa
  • 07:45 - 09:00 Pranayama and Meditation
  • 09:00 - 10:00 Healthy Breakfast

Daytime

  • 10:00 - 10:45 Self study
  • 10:45 - 12:00 Yoga Anatomy & Ayurveda
  • 12:15 - 13:30 Yoga Philosophy & Psychology
  • 13:30 - 14:30 Lunch
  • 14:30 - 15:30 Self Practice / Rest
  • 15:30 - 16:30 Alignment, Adjustment & Teaching Practice

Evening

  • 17:00 - 18:30 Hatha Yoga
  • 18:30 - 19:00 Fresh / Shower / Relaxation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Evening walk / Meditation in Ganga
  • 21:30 Sleep

Depending on the season and weather, the timetable and timings can be subject to change

Included excursions

Vinyasa Yoga Academy includes exciting excursions and healing activities as part of the 300 Hour Yoga Teacher Training course in Rishikesh, India.

Excursions & Activities

  • Temple Visit
  • Cave Meditation
  • Himalayan Sunrise Tour
  • Kriya Yoga Ashram Visit
  • Shivananda Ashram Visit
  • Ganga Aarti
  • Ganga Bath
  • Ganga Beach Meditation
  • Mud Bath
  • Kirtan & Music
  • Dance Meditation
  • Sound Healing Session (Free)

All excursions are included in the course fee. Additional optional activities and wellness therapies may be available at special discounts during Sundays and free time, subject to teacher availability.

Instructors

Yogi Vishnu Panigrahi - portrait

Yogi Vishnu Panigrahi

Yogi Ashutosh Mishra - portrait

Yogi Ashutosh Mishra

Neha  - portrait

Neha

Praveen Rajput - portrait

Praveen Rajput

Naveen  - portrait

Naveen

Sunil Ji - portrait

Sunil Ji

Sujata (Milli) Ray - portrait

Sujata (Milli) Ray

Umakanta Sahoo - portrait

Umakanta Sahoo

Location

Vinyasa Yoga Academy is located near the banks of the holy river Ganges in the magnificent Himalayan mountain range of Rishikesh, India. The school is situated in the quiet neighborhood of Tapovan in Rishikesh — a peaceful region devoid of pollution and noise, ideal for practicing yoga. Rishikesh, known as the home of yoga, is a well-known hub for self-realization, personal development, and palpable spiritual energy.

Food

Vinyasa Yoga Academy serves a Sattvik and organic vegetarian diet, which is considered very necessary for a calm mind and sound health.

You will receive a vegetarian diet and specific food that is required for your yoga practice and overall well-being.

What makes our food special

  • Sattvik cuisine — completely vegetarian
  • Organic and natural ingredients
  • Free from harmful additives and preservatives
  • Supports a calm mind and sound health
  • Aligned with yogic lifestyle and practice

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Vedic Astrology Consultation
  • Weight Loss Package
  • New Age Vipassana Retreat
  • Laundry facility
  • Taxi services
  • Air-conditioner or heater upgrade

Spa treatments

The following spa treatments are included in the price:

  • Kansa Thali Foot Massage
  • Accupressure

Meanwhile, you can also book the following treatments for a fee:

  • Ayurvedic Spa (available on campus)
  • Massage Therapy (available on appointment, minimum 1 hour)
  • Panchakarma Treatment (available on appointment, minimum 1 hour)
  • Ayurveda Treatment (available on appointment, minimum 1 hour)
  • Reiki Healing (available on appointment, minimum 1 hour)
  • Sound Healing (available on appointment, minimum 1 hour)
  • Inner Child Healing (available on appointment, minimum 1 hour)

What's included

  • All classes
  • Sound healing session
  • Mud bath
  • Kansa Thali foot massage
  • Accupressure
  • Excursions
  • Free pick up from Dehradun Airport
  • 100 Hour Yoga Nidra TTC (free online prerecorded)
  • 200 Hour complete training (free online prerecorded)
  • Ayurveda Dosha Consultation (free)
  • One year free online live classes
  • 24 nights accommodation
  • Daily vegetarian meals and tea
  • Yoga mat
  • Yoga bag
  • Yoga belt
  • Yoga chair
  • Yoga bolster
  • Neti pot
  • Rubber Neti
  • Eye cupping
  • TTC manual hard copy
  • E-Yoga TTC manual
  • E-course books
  • E-study materials
  • Books hard copy

What's not included

  • Visa & personal expenses
  • Air fare
  • Medical insurance & medical treatment
  • Air-conditioner or heater (extra)
  • Delhi Airport taxi: 80 USD
  • Taxi from Haridwar train station: 1500 INR (18 USD)
  • Paid laundry facility
  • Non-vegetarian food
  • Alcohol & tobacco products
  • Additional wellness therapies & spa treatments
  • Additional optional workshops

How to get there

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL), where you can take a domestic flight into Jolly Grant Airport (DED). Vinyasa Yoga Academy will pick you up from the airport (DED).

Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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Available to start any month of the year on the first day of the month.

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