10 Day 100-Hour Yoga Intensive Training, Crete, Greece
Greece Yoga Teacher Training
Step into an immersive 10-day journey designed for curious practitioners, motivated students, and already-trained instructors who want to refine alignment, hands-on adjustments, philosophy, and personal practice. This is not just a training, it’s a full-body, full-heart, full-mind reset.
Meet the instructors
Read more
Highlights
- 10 days of practice
- 2 yoga classes per day
- Daily guided meditation session
- Philosophy, anatomy, and physiology lessons
- Kriyas, pranayama, and mantra chanting
- 9 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Types
9 days with instruction in English
Accommodation
Facilities
- Garden
Levinthos Retreat Center consists of eco-friendly apartments that are carved into the earth, bearing the lowest possible visual and environmental footprint. The cave houses maximize the authentic relationship between the house user and the landscape. In addition, four first-floor studios offer a breathtaking view of the Libyan sea.
Filoxenia Lentas
Filoxenia Lentas is built in an idyllic position, with a fabulous view of the sea. Both buildings are surrounded by a lovely garden area that is very spacious and has many great views. It is definitely ideal for families, couples, and those who desire to escape from the routine of everyday life. All the rooms have been nicely decorated and comfortably furnished. They all have a great balcony, which is furnished with chairs and a table, and has spectacular views stretching out to the sea. Right in front of the apartments, there is a path that leads to a magical, small beach with blue waters, where you can enjoy relaxation and swimming.
Program
Who is this training for?
- Anyone wanting to level up their yoga practice
- Students exploring whether a longer teacher training is right for them
- Yoga teachers who want to refine hands-on adjustments and alignment
- Practitioners seeking a powerful mind–body reset in nature
- People who love travel, community, and meaningful experiences
Whether you’re a complete enthusiast or an experienced yogi, you’ll find depth, challenge, and growth.
Why this 100-hour intensive?
If you want to deepen your practice but can’t commit to a full 200-hour program, this course gives you everything you need: strong foundations, hands-on techniques, yoga philosophy, and a daily lifestyle dedicated to personal transformation.
You’ll learn, move, breathe, and study in an environment designed for presence, focus, and connection.
What you will learn
Practice and technique
- Correct alignment for key postures
- Hands-on adjustments (safe, confident, intuitive)
- Foundations of Vinyasa, Hatha, and Ashtanga
- Daily asana practice + personal practice tools
Philosophy and mindfulness
- Introduction to yoga philosophy
- Breathwork / pranayama
- Meditation techniques and mindfulness tools
- Mantras and mudras (theory + practice)
Lifestyle
- How to bring yoga into everyday life
- Living in community, slowing down, reconnecting with yourself
The experience
10 days / 9 nights in Levinthos, a peaceful sanctuary on the raw south coast of Crete.
Expect:
- Crystal-clear waters
- Delicious Greek food
- Sunrise practices
- A warm, international community
- Nature, silence, simplicity, and depth
Levinthos at Lentas is a rising star in the yoga world, authentic, beautiful, grounding.
Please note:
A 200-hour certification is required to register as an RYT and teach professionally.
Daily schedule
- 06:30 - 07:00 Kriyas and pranayama
- 07:00 - 07:30 Meditation
- 07:30 - 07:45 Tea time
- 07:45 - 09:30 Yoga practice
- 09:30 - 10:30 Breakfast
- 10:30 - 11:00 Free time
- 11:00 - 13:30 Alignment - adjustment - physiology
- 13:30 - 14:00 Lunch
- 14:00 - 16:00 Free time
- 16:00 - 17:00 Philosophy, anatomy
- 17:00 - 17:15 Tea break
- 17:15 - 19:00 Hatha yoga and mantra
- 19:00 - 19:30 Dinner
- 19:30 - Free time
Instructors
Angelos Ananda
Angelos Ananda was born in Athens where he studied theater, journalism, and public relations. He is a certified 600-hour yoga teacher in India and the founder of Angelos Ananda Institute in Athens. He is also an Ayurvedic nutritionist and educator, a massage therapist, and a Qigong instructor. Traveling and teaching worldwide. His studies included healing movement, yoga dance, trauma education, and relational life coaching.
Location
The course will take place in Lentas, Crete, Greece. The south of Crete is a hidden gem, and Levinthos has been building a name for itself, especially in the international yoga community. Lentas is just 75 kilometers away from Heraklion City in South Crete. The distance can be covered by car in one hour and 10 minutes, approximately. The road passes through many traditional villages on the island of Crete, the plain of Messara, and the fascinating rocky mountain range of Asterousia. The village of Lentas has many traditional taverns and cafes, where you can taste famous Cretan food and enjoy your coffee or drink exactly next to the Libyan Sea.
The region is optimal for an undisturbed stay away from the hectic pace of city life and combines relaxation with physical activity, such as swimming in the crystal clear waters of the sea or walking along the verdant trekking routes of the area. The place has preserved its natural beauty due to the fact that there are many underground antiquities. The climate of Lentas is mildly hot and dry, allowing visitors to swim most of the year. The bay is well-protected against the wind, and the waters are always crystal clear.
Distances
- Heraklion, 75 kilometers - 1 hour and 10 minutes by car
Features
General
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Garden
- Kitchen
Services
- Free parking
- Free Wi-Fi
Food
You will be served vegetarian breakfast, lunch, and dinner as well as filtered water and afternoon tea every day, included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Certificate of completion
- 2 daily classes on yoga, meditation, and pranayama techniques
- Alignment classes and lectures on physiology and philosophy
- Cleansing and chanting sessions
- 9 nights accommodation
- 3 vegetarian meals per day
- Filtered water
- Mantra book let
- Yoga mats, belts, blocks, and neti pots for the cleansing process
- Bed linens or bath towels
What's not included
- Airfare
- Drinks and beverages
- Snacks
- Transfers (taxi or bus, details upon request)
- Personal and travel insurance
- Laundry service
How to get there
Recommended Airports
Transfer not provided
Heraklion International Airport (Nikos Kazantzakis Airport)
50 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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