26 Day 200-Hour Hatha and Vinyasa Yoga Teacher Training in Chiang Mai, Thailand
Level 1 Yoga Teacher Training in Thailand
Many students of yoga, whether they wish to step into the wonderful and rewarding world of teaching, or simply deepen and evolve their own practice, have experienced the profundity of yoga teacher training immersion courses. So, are you ready to take your practice to the next level? Do you want to gift yourself a transformational course that keeps on giving? Interested in becoming a successful yoga teacher? Then read on.
Meet the instructors
Highlights
- Daily yoga, meditation, and pranayama practice
- Full training and tuition
- Study of anatomy, philosophy, and key poses
- Frequent teaching practice from week one
- Manual and course materials
- Eligibility to register for Yoga Alliance certification upon successful completion
- 25 nights accommodation
- 3 freshly prepared and healthy vegetarian meals per day
- Transfer from the airport
Skill level
- Intermediate
- Advanced
Types
25 days with instruction in English
Accommodation
Facilities
- Steam room
- Swimming pool (outdoor)
- Environmentally friendly
- Yoga shala
- Yoga studio
Mala Dhara Eco Resort is a true gem, blending luxurious living with living in nature. They have the wonderful choice of outdoor and indoor yoga shalas; both are bright and spacious, providing the perfect environment for deepening your practice.
The accommodations are originally and stunningly decorated with unique attention to detail.
You can choose between a shared dorm room, 2-3 person villa, or a private bungalow. All rooms are spacious and peaceful, with ample living space and air-conditioning. There are many areas on site to find privacy or socialize with the rest of the group in your free time or over meals.
The lovely shared adobe dorm has high ceilings, single beds, and a shared bathroom. This simple earthen accommodation allows you to get back to basics in the most authentic way possible.
The spacious villas are earthen structures mixed with brickwork, which sleep 2-3 in an open plan style. They each have a unique design, with tastefully chosen furniture and a bespoke bathroom and fridge.
The private bungalows offer guests a tranquil, rejuvenating experience, and are the perfect place to recharge after a days training!
The bungalows are situated privately among the Mala Dhara farm, overlooking the water buffalos and boardwalk. They have a single bed, en-suite bathroom and your own personal living space.
Air-conditioning and fans are provided in all accommodation to ensure your comfort during hot days, and wi-fi is available throughout the venue.
The on site saltwater pool offers the perfect opportunity to cool off at the end of the day, or to simply relax on the pool side loungers.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
What to expect
Every morning, you will start the day with 3 hours of practice made up of asana, pranayama, and meditation, followed by a delicious and nutritious group breakfast. Your mornings will evolve into lectures on a variety of fascinating topics ranging from philosophy and anatomy to sequencing and structuring.
In the afternoons, after a wholesome vegetarian lunch, you will go deeper into the methodology of the techniques and practice. These valuable sessions allow a deeper understanding of how to teach and implement the jewels of yoga in your own practice and those of future students.
The 200-hour course is expertly designed, scheduled, and professionally taught. Your success is Path of Yoga's priority. This is a fantastic opportunity to spend a month with experienced teacher-trainers in truly divine and soul-nourishing locations. Each course will always be led by a carefully selected team, including assistants and a knowledgeable anatomy teacher, so you can truly get the best of what classical and contemporary yoga has to offer.
Upon graduating at the end of the month, you will be a certified Yoga Alliance 200-hour teacher, but more importantly, you will have the necessary confidence, knowledge, and teaching skills to blossom into a world-class yoga teacher.
Syllabus
History and branches of yoga
An exploration of the classical traditions and their core philosophies, including Hatha, Tantra, and Vinyasa yoga. Learn about where the roots of yoga first took hold and how it has evolved and branched into where it is now.
Anatomy and physiology
The anatomy of movement and study of the key body systems. You explore how the body works and apply this important knowledge to safe and effective practice and teaching.
Key poses of yoga
Daily study and practice of postures and their alignment, adjustments, energetic and health benefits, modifications, and effective teaching cues.
Understanding the Subtle Body- Prana and the Chakra system
Ancient yogis described and revered the anatomy and potency of the energy body, which lay beyond the physical form. There are many layers to understanding and experiencing Prana; this prime life force and how it moves through the Chakras or energetic centers. These teachings are at the very core of what makes yoga such a potent and timeless practice.
The science of breath
The breath is your connection to life and the foundation of all classical Hatha yoga practice. The breath has a profound influence on the nervous system and a deep effect on life quality, both on and off the yoga mat. Many practices will be offered from basic breath awareness to advanced pranayama.
Sequencing and structuring
You will learn how to use the toolkit offered in the yoga system to create meaningful sequences; a good class is not just anatomically sound but also meaningful on more subtle levels. You will explore a variety of class structures and sequences to give you a solid foundation with which to work with students of differing abilities and needs.
Meditation and the mind
Understanding your own mind and its makeup is an important part of being a guide in any practice. The power of meditation is significant. You will study and practice proven core techniques that are aimed at the development of your own personal meditation practice and being able to hold space whilst teaching.
Introduction to Ayurveda
A fascinating and practical science of life from ancient India, which offers tools to better understand yourself and others therapeutically through the context of the doshas, gunas, and prana.
Effective teaching skills
The necessary skills to confidently lead a yoga class are an important part of taking a teacher training course. There will be plenty of practice teaching: one-on-one, in small groups, and in front of the whole class, coupled with the art and science of teaching and presenting.
Chanting and kirtan
Two evenings a week, you get together and share the magic of mantra chanting. Exploring the transformative quality of these sacred sounds, and also just having a good old heart-opening singalong!
Business and marketing in yoga
Yoga has become a bustling market for teachers and students alike, there are several ways you can stand out from the crowd and jump-start your teaching career. This training will show you how.
The Yoga Alliance RYT-200 Certificate will be awarded on completion of all course requirements. This certification is recognized worldwide and is all you need to start teaching immediately. A detailed training manual is also included, to support you on your journey into teaching.
Who is this training for?
Perfect for you, whether you aspire to embark on the rewarding journey of teaching, or simply desire to deepen and evolve your own yoga practice.
While Path of Yoga typically recommends students have a few months of practical yoga experience before joining, they understand that each individual’s journey is unique. If you have attended an immersion course/retreat or feel ready to dive in with less experience, Path of Yoga is happy to discuss your specific case and find the best fit for you.
Discover the benefits of becoming a yoga teacher
- Deepen your understanding: Teaching yoga solidifies your own knowledge and understanding of the practice.
- Empower others: Help others on their yoga journey, positively impacting their physical and mental well-being.
- Cultivate a healthier lifestyle: Embrace a balanced and mindful approach to life through regular practice and teaching.
- Embrace flexibility: Enjoy the freedom to design your own schedule and find work-life balance as a yoga teacher.
- Find fulfillment: Experience joy and purpose by sharing your love for yoga and witnessing positive transformations in your students.
Typical daily schedule
- 06:30 - 09:30 Morning practice and meditation
- 09:30 - 10:15 Healthy breakfast
- 10:20 - 11:45 Lecture covering syllabus content
- 11:55 - 13:15 Asana / posture clinic
- 13:15 - 15:30 Lunch
- 15:30 - 16:45 Lecture covering syllabus content
- 16:45 - 18:00 Teaching skills and teaching practice
- 18:00 - 18:45 Chanting or special activity (3 nights per week)
- 18:45 Dinner and free time
Note: You will have one free day per week.
Instructors
Amy Devani
Amy brings a wealth of experience and knowledge, delivered in an accessible and loving manner, a true gem in the teaching team. She has coordinated and assisted in several teacher training programs, has managed the beginners program for a large and well established yoga school and completed over 1500 hours of certified training.
Josh Rivers
Josh found yoga and meditation in response to challenging life circumstances, and in spring 2019 he completed his first 200-h teacher training with Path of Yoga in Rishikesh, India. Teaching ever since, he has made yoga his life’s focus and has undertaken continuous training with Hatha and Ashtanga Vinyasa to develop knowledge and skills to be a more potent and authentic channel for the teachings, including completing Path of Yoga’s 300hr level 2 teacher training in 2023. He was invited to be part of the senior teaching team which he gratefully accepted.
Location
In Thailand, you'll find yourself surrounded by the serene beauty of lush green landscapes. Immerse yourself in the peaceful ambiance and cultural richness of Chiang Mai. Engage in your practice amidst the tranquil atmosphere, allowing nature's serenity to deepen your connection with yoga.
Food
Daily breakfast, lunch, and dinner are included in the price. The food at Mala Dhara is one of the many jewels in their crown, healthy, fresh, and beautifully prepared onsite, with some even coming from their own organic garden!
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
Exclusive Gifts
Path of Yoga has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Lifetime Graduate Support Calls
Things to do (optional)
Throughout the training, there will be a few days off which you can use any way you like. Make the most of your free day by immersing yourself in the local town's vibrant atmosphere, discovering captivating temples, embarking on adventurous hikes, pampering yourself with soothing massages, taking a refreshing dip in the pool, or indulging in the natural bliss of nearby hot springs.
What's included
- All tuition, course papers, manual, and materials
- 200 Hour Certificate upon successful completion
- Registration with Yoga Alliance/Professionals/International/etc
- A month of personal attention and contact with experienced Yogis and Teacher Trainers
- Study of Key Poses and Alignments
- Regualar Live Teaching Practice
- 25 nights accommodation
- 3 daily delicious and nutritious meals
- Water and tea served throughout the day
- WiFi connection
- Pre and post retreat support from our team
- Yoga mats, blocks, straps, and bolsters
- Evening activities/kirtan/movie night
- Opportunities to explore Northern Thailands splendor on days off
- Saltwater pool
- Snacks and drinks (and fresh coconuts) available for purchase
- On site massage available for purchase
- A suprise gift from India
Included Exclusive Gifts
Lifetime Graduate Support Calls
Your journey with us doesn’t end when the retreat or training finishes. Our monthly graduate calls are a dedicated space for ongoing support, connection, and continued learning as you integrate your practice into daily life and teaching.
What's not included
- Airfare
- Additional meals and drinks
- Personal expenses
- Travel insurance
- Transfer to the airport
- Additional activities, excursions, and services
How to get there
Recommended Airports
Transfer included
Chiang Mai International Airport
26 km away from your destination
Arrival by airplane
Please book your flight to arrive at Chiang Mai International Airport (CNX).
Arrival by taxi
Mala Dhara Resort is only 45 minutes from Chiang Mai International Airport and a taxi will cost around 20 USD. Public transport is also available.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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