Flexible Virtual Yoga Teacher Training

This flexible online yoga teacher training is the perfect place to begin your yoga journey at the comfort of your own home and complete it at your own rhythm. They offer you the fundamental building blocks you need to become a confident and educated yoga teacher or simply to dive deeper into your own personal practice. Learn yoga’s deep roots in the traditional style of Hatha to achieve a strong classical foundation and explore the modern evolution of yoga with styles such as Vinyasa and Yin to stay up to date and fresh. You'll also have the opportunity to gain insight into the healing power of therapeutic yoga and functional anatomy.

Meet the instructors

Cody portrait
Manjeet portrait
Kehkashan portrait
+5
Cody Manjeet Kehkashan & 5 More…
Read more

Highlights

  • 200-hour multi-style online yoga teacher training
  • Over 150 hours of video modules
  • 50 hours of reading, assignments, exams
  • Get bonus workshops in Aerial and Acro yoga
  • Get PDF teacher training manual
  • Eligibility to register with Yoga Alliance upon completion
  • Practice daily meditation and pranayama breathing
  • Learn to practice and teach Hatha, Vinyasa, and Yin yoga

Skill level

  • Beginner

Types

28 days with instruction in English

Hide all

Accommodation

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

  • Courses are going daily, you can book now and start today
  • The online courses are 100% self-paced
  • You can complete the course in 28 days or take up to 1 year. Take the time you need
  • Option to extend your course annually if you are interested or require more time
  • Over 150 hours of pre-recorded video on-demand modules
  • 50 hours of reading and writing assignments, lesson planning, and teaching exams
  • Submit videos of yourself practicing and teaching, which instructors review and give feedback on
  • Complete the entire course self-paced with video modules
  • Reading and writing assignments can be conveniently accessed via the online platform
  • Lifetime access to the live classes even after you have completed this course
  • Live chat with students and teachers to ask questions and get immediate answers 24/7

Course information

Daily practice

Establish a core foundation with the daily practice of Hatha, Vinyasa, and Yin yoga. Classes include detailed guided instruction and modifications for all levels. You will also practice pranayama and meditation to connect the body, mind, and spirit and create a holistic practice.

Workshops

Receive special workshops to deepen your skills. Learn about working with injuries, using props, giving adjustments, class design, and sequencing. Also get lectures on professional development, creating your own courses, and student-teacher relations.

Analytics

Examine the form, alignment, principles, and function of key poses from each category. Learn about their common foundation and how to build upon them to achieve advanced variations. Learn also how to modify poses for beginner students and accommodate students with special needs.

Anatomy and physiology

Gain a deeper understanding of the structures and principles underlying each movement and of yoga itself. See how specific muscles respond to the movements of the joints with biomechanics; how alterations of a pose can enhance or reduce effectiveness; how the spine, breathing, and body position are all fundamentally linked; and the various bodily systems.

Traditional philosophy

Cultivate an authentic yogic lifestyle through a deep understanding of traditional yoga philosophy. Topics include the Bhagavad Gita, Patanjali’s Yoga Sutras, 8 limbs, chakras, nature of self/soul, Tantra, karma, and Ayurveda. In addition to readings and writing assignments, these modules include interactive lectures where students can share their thoughts and experiences to develop and grow.

Teaching assessments

Learn the art of teaching, class design, and caring for students. Record yourself teaching at home or online to gain real experience. Receive feedback from instructors to develop and grow into a confident yoga instructor.

Teaching materials

You will receive PDFs and links to essential readings. The course content is derived from the following books, which you are encouraged to buy: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.

Instructors

Cody Pizer - portrait

Cody Pizer

Manjeet Mathur - portrait

Manjeet Mathur

Kehkashan Nadeem - portrait

Kehkashan Nadeem

Dr. Kalpana Karia - portrait

Dr. Kalpana Karia

Janaina Mendes - portrait

Janaina Mendes

Astri Nilantari - portrait

Astri Nilantari

Caspian Burrell - portrait

Caspian Burrell

Minty Nguyen - portrait

Minty Nguyen

Location

This teacher training is held online. Ulu Yoga is located in some countries, but the schedule written here is based on Indochina Time (GMT+7) and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.

What's included

  • 200-hour multi-style online yoga teacher training
  • Eligibility to register with Yoga Alliance upon completion
  • 150 hours of pre-recorded videos
  • 50 non-contact hours
  • Flexible duration: can be completed in 28 days to 1 year
  • Bonus Aerial and Acroyoga workshops

What's not included

  • Printed course manuals
  • Meals
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Reviews

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
from --

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

Why choose BookYogaTeacherTraining.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
 

Change language & currency

Language

Currency

Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites