Dynamic yoga is a vibrant form of Vinyasa yoga. With such energizing sequences, sessions are anything but static. So, expect a vigorous practice which will strengthen and revitalize your body. On a Dynamic yoga teacher training, the practiced asanas will increase your flexibility and stamina, pushing you to become the skilled yogi you always dreamt to be. Book your Dynamic yoga teacher training today and get ready to teach this invigorating yoga style!
I have to be honest. One of the primary reasons for starting my yoga practice was this one intention – to heal my body.
If you want to visit a place where nature and serenity work hand in hand, away from the bustling sound of any busy city, then Mount Koya is definitely the place for you.
Looking for a good yoga read? Well, you’ve found one of the top-ranked yoga books this year! Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat is an excellent work by Stephanie Spence that will lift your spirit and motivate your practice well beyond the asanas.