Yoga Teacher Training for Beginners: How to Decide if It's Meant for You
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Yoga is a popular practice that has a positive effect on your body and soul. At present, there are over 300 million yoga practitioners all over the world, making yoga an 80 billion dollar market. This is why a lot of people aspire to become accredited and certified yoga teachers.
If you are a yoga enthusiast who wants to enrol in a yoga teaching training, then this article is for you. There are however some key factors that can influence your decision to become a yoga teacher and in this article, we will discuss them in detail.
Your practice level
If you are interested in understanding the basics of yoga teacher training for beginners, then you should have some sort of experience with practicing yoga in the first place.
This doesn’t mean that you have to be an expert at it but you should be comfortable with the "asanas" and should classify as an intermediate yoga practitioner.
This is because your role as a yoga teacher requires setting a model and an example. If you are unable to do that, you will fail at your role. This doesn’t mean, however, being able to do every single pose.
But you should at least be able to identify your limit and push it to excel. Engaging in teacher training will definitely take your performance up a notch. At the same time, it is very important to keep your expectations realistic of what you will be able to learn and do over a period of time.
Having expectations that are too high and too good to be true can be a bit frustrating, and might even make you reluctant to continue the practice.
Don’t get overwhelmed by the different terms and practices. It is normal that there will be a lot of days when you will feel lost. This is normal and with time it will get better. Teacher training is a journey of self-development that will involve more than just a few poses.
Your willingness to learn
It is important to understand that training to become a yoga teacher involves a lot of commitment.
If you are unable to devote the required time or energy, it will be an impossible task. Evaluate your intention and understand that your reasons might change over time. What you think you can do might also change over time.
So the best thing is to make sure that you are learning for yourself, whether you are willing to teach later or not.
You must be willing and ready to give it the time, energy and effort needed to learn the different poses, the related philosophy and the anatomy, and this is by far more important than your level of expertise.
You might not be an expert when you first enrol in the teacher training, but with the right training and with the honest intention to commit, you will be able to understand a lot more.
Your current situation
Yoga teacher training will require more than just the intention to learn. You need to have what it takes in order to succeed.
For example, you need the finances to get ready for the training. Practicing with quality gear will also be beneficial as it provides you with great support. When deciding on yoga mats, consider all the brands in the market before making a purchase.
A lot of people put off starting yoga teacher training for reasons that don’t really matter. If you can give it the time and the effort, then you should start today.
Your yoga choice
If you want to engage in yoga teacher training, make sure to do ample research first.
There will be a lot of studios and classes that offer 200 hour yoga teacher training for beginners and the style will differ from one studio to another and from one trainer to another. So as a rule of thumb, consider the type of yoga you want to teach later on and find a trainer who practices it so that you can get the proper training that will suit your specific preferences.
Understanding the impact and importance of the proper yoga teacher training for beginners can change your life completely. Embrace it and get started. You will see how positively you are influenced so that you can influence others later.
Inspired to become a yoga teacher? Begin your yoga teacher journey on a 200-hour yoga teacher training in India!