Immerse yourself in your Vipassana yoga teacher training. Seek for excellent Vipassana yoga instructor training programs all over the world at BookYogaTeacherTraining.com and get certified!
Vipassana is the oldest form of meditation. The benefits of this practice for future yoga instructors are many. During your Vipassana training, the focus will be mostly on your mind. You will observe and transform it, as well as focus on the connection between your body, mind, and emotions. In short, a Vipassana yoga training will teach you how to achieve self-knowledge. This way, you will know how to help others clear their mind and find an ideal balance.
21 days / 20 nights
All meals included
29 days / 28 nights
An interesting facet of yoga that many have often overlooked is the practice of karma yoga, where practitioners make an effort to detach from the material world and choose instead to focus on the deeds they perform. When practiced right, karma yoga can be liberating.
When speaking about the benefits of yoga, most of us discuss the advantages from an adult’s point of view. With kids being quite bubbly, energetic and always on the move, it might seem like yoga would be the last thing they would be interested in doing.
Often times, we feel aches in our body ranging from dull pain to severe ones that affect our day to day life. Many of us attribute these pains to the natural aging process. However, more often than not, the cause of aches in our body stems from an incorrect posture.
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