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Indulge yourself with a Vipassana yoga teacher training. Discover wonderful Vipassana yoga teacher trainings at BookYogaTeacherTraining.com and get certified!
Vipassana is the oldest form of meditation. The benefits of this practice for future yoga instructors are many. During your Vipassana training, the focus will be mostly on your mind. You will observe and transform it, as well as focus on the connection between your body, mind, and emotions. In short, a Vipassana yoga training will teach you how to achieve self-knowledge. This way, you will know how to help others clear their mind and find an ideal balance.
Any passionate practitioner of yoga knows that a yoga class is only as good as its instructor. So, why not bring better yoga to the world and become a teacher yourself? Not only is it a rewarding profession, bringing physical fitness and mental well-being to students, it may also have the best career training in the world.
If you’ve noticed an influx of seniors taking up yoga lately, there’s a good reason. Actually, there are dozens of reasons with the bottom line being better health, improved range of motion along with less stress, pain and stiffness.
Looking for an original way to keep your students present during Savasana? Here’s a poem I wrote inspired by my yoga practice. I hope your class likes it too and that my words help you to find mindfulness.